Releasing More Duality, Entering More Unity

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There’s been a lot of interest and excitement over the December 19, 2016 appearance of massive energy waves around the planet. My previous article included a video by dutchsince about it if you’ve not heard about this or seen his video on it. In that article I mentioned some of the Ascension related energy side effects I’ve experienced since about December 17, 2016 when they amplified again and I knew if I was feeling them, many others were as well.

What I didn’t mention in that article were some other feelings I’ve had for a couple of weeks now that I know are directly related to the newly manifested massive energy waves surrounding the planet as of December 19th. Actually, two etheric waves around the planet have been present a short while before this date. Sandra Walter mentioned in her December 6, 2016 article that she’d recently Seen two etheric bands of Light circling the earth and that they weren’t stationary but moved slightly. At the time I read her information about them I hadn’t clairvoyantly Seen them myself, but have since hearing about them in that article by Sandra. After reading about them I went outturned around and had a look back at earth from out in space and sure enough, there were and still are two large and very bright energy waves undulating around the planet. This is all NEW information about NEW evolutionary events so bear with me please as I attempt to combine these many informational bits and pieces and we all view them together from a higher perspective.

One of the feelings and awareness I’ve had since around December 16–17, are that a very small handful of an already small Forerunner group of incarnate humans has not been present on the earth and same space as I’ve been and most of you reading this have been over this time period. Now this isn’t as unusual as it might first sound because often times small groups of Forerunners go off physically on Ascension related Mission Work in other parts of the physical world, and/or to other parts of the nonphysical world, and/or to other timelines and/or to other dimensions. This has always been the case and I’ve been on many of them myself over these Ascension years and have written about most of them. I was not on this most recent one however, but certain other Forerunners were and I keenly felt when they left and when they returned. Not all of them are back yet either, most but not everyone, not completely. This too is normal for 5D consciousness and Forerunner reality and not nearly as unusual or fantastic as it may sound at first. I’d like to name names but won’t for the sake of those other Forerunners who were, from my perspective, not here but elsewhere doing Ascension Mission Work for All. I’m sure they’ll write about it if and when they sense it’s time for them to do so. I’ve been pressured like crazy the past 48 hours and counting to finish this and get it published ON December 22, 2016. Spiritual energetic deadlines (for articles) are made very clear to many of us and this is one of them for sure for me!

Another of the multiple things I became aware of over the first half of December 2016, were different people talking about the return of and/or amplification of the Divine Feminine and other people talking about the return of and/or amplification of the Divine Masculine. At first I wondered if someone had gotten things confused or reversed or something, but as the days of December rolled on, I realized that it wasn’t a case of it being one or the other — classic old Duality — but of BOTH happening simultaneously throughout December 2016. The moment I had that thought, I saw in my mind’s eye two energy waves undulating up and down and through each other as they merged repeatedly at different points and automatically evolved into something very NEW and Unified at a higher frequency level.

Another of these related December 2016 clues was something I mentioned in a Comment on the previous article. It was about feeling external energies so high in frequency a few days ago that they caused my physical body to vibrate very rapidly, almost like being shaken or rattled externally energetically. I mentioned in that Comment that this was NOT the old familiar internal Inner Body vibrations of the Rewiring Process. I’m intimately familiar with that sensation because I’ve lived with it progressing, expanding and moving throughout my entire physical body since around 2001.

As I laid in bed in the middle of the night recently, feeling and analyzing this new profoundly amplified external energy literally causing my whole physical body to shake, I knew that it was matching in frequency the internal Inner Body Rewiring frequency inside me and my physical body. And, because the outside external was almost at the same NEW and much higher and faster frequency as my/your/our internal higher and faster frequency, that something really amazing is about to happen which will propel us into a NEW higher Unified, integrated, no longer separated state of inner being and matching external reality.

Another very important piece to all these related events was something Aluna Joy wrote on her Facebook page recently about her and her small groups pilgrimage (I call them Ascension related Mission Work “jobs”) in Palenque around December 15, 2016, and earlier in the year at England. (I’ll include links to this information at the end of my article.)

In her brief Facebook page mention of her experiences on this Palenque “job”, Aluna Joy said she/they were asked to build a bridge between the Rainbow Serpent ley line in England, and the Plumed Serpent ley line in Palenque/Mt. Shasta/Sedona etc. Their Work took place on December 15, 2016, and three (3, triality) days later, the massive two energy waves were detected via physical instruments and reported on by dutchsince in his video.

Now I don’t know about this, but are these two major ley lines—the Rainbow Serpent and the Plumed Serpent—dualized as male and female/masculine and feminine energies? At any rate, being two they represent and hold old 3D dualized energies and this whole evolutionary business we’re going through now in highly accelerated ways since September 2016 (due to the third and last 9 yearlong energy cycle of Completion), is about us and earth and everything and everyone else releasing the old Evolutionary Cycles templates, codes, blueprints etc. which were all about Duality, and evolving into the NEW Evolutionary Cycle with its NEW higher frequency and vastly more complex (and fun!) templates, codes, blueprints etc. which is all about Unity right now during the Zero Zone no time space between the completion of the old and the start of the NEW. What has been dualized is being unified internally within each of us (the Forerunners it’s our Higher and Lower Selves and more) and externally in the earth and physical world reality we live and create within. None of this has been or is “small potatoes” and is why we’re feeling like we’re spinning, falling, rising, coming apart at the seams and yet so excited to really get going creatively in the higher NEW with the start of January 1, 2017 — 1-1-1 energies.

One more thing that’s changed recently that’s a big deal and another indicator of how the old templates, patterns and energies including the Ascension Process energies leading up to right now, is that the weather here where I live in Southern California has suddenly and dramatically changed finally. OMG this has been so hard and so miserable for me here during this long period of extreme heat and drought here. I don’t like the hot months and in SoCal 10 months out of the year it has been between 80 and 110° for years and years and years…with zero rain here where I live! Horrible, just really horrible. Hot flashes, Photonic Light frying every cell constantly, solar flares, CMEs and all of it and not even clouds in the sky to give one the illusory sense of momentary relief from the evolutionary onslaught of higher Light Energies cooking you from the inside out year after year after year…

And then, all the sudden a couple of days after my cat died on November 16, 2016, (election day November 8th), it started raining here and actually getting cool, cold in fact and it has not been like this for many years here and that too is Ascension related. So, when the weather here shifted out of the old holding pattern and into the NEW one, the one where it actually cools down here and rain falls for longer than three minutes only, I knew we’d reached the turning point and are rapidly moving into the NEW everything.

Lastly, as I laid in bed very early this morning, not sleeping, I asked my Higher Self and the Angels if there is anything else to all this that I need to know now and include in this must be published on December 22, 2016 article. Immediately came the reply, ‘The Phoenix has risen, anew from its own ashes of evolutionary transformation.’  Yep, okay, that works for me! 😉

Here’s to our current individual and collective Phoenix-like rising from our own evolutionary ashes out of old 3D Duality into NEW 5D Unity. Well done everyone, very well done and Thank You. ❤ ❤ ❤

Denise

December 22, 2016

Donations can be made here and Thank You for the energy exchange.

heartcopyright Copyright © Denise Le Fay & HighHeartLife, 2016. All rights reserved. Permission is NOT given to use this article in any custom videos. You may copy and distribute this article so long as you don’t alter it in any way, the content remains complete, credit is given to the author(s) and this URL https://highheartlife.wordpress.com and Copyright Notice is included.

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❤ Aluna Joy’s Facebook page message –

https://m.facebook.com/story.php?story_fbid=1374076655945423&id=223934614292972&refid=17&_ft_=top_level_post_id.1374076655945423%3Atl_objid.1374076655945423%3Athid.223934614292972%3A306061129499414%3A3%3A0%3A1483257599%3A1485746896695180331&__tn__=%2As

❤ Sandra Walter’s article –

http://www.sandrawalter.com/a-sacred-passage-for-transformation/

Ongoing Evolutionary Ascension Changes

I’ve had a rough time again lately which is why I’ve been MIA physically for a bit. March was epic, not that I needed to tell any of you that, but it was difficult for me personally in multiple ways and for multiple reasons. Let me add quickly however that it was and is “perfect” and “normal” for what we’ve gone through and what we continue going through.

Especially For The Elder Forerunners, Starseeds, Wayshowers etc.

This changeover, this shift, this transition, this natural evolutionary ascension out of the old everything into the NEW higher everything in all dimensions, in all our energy bodies, in our physical body and Earthly life too and more simultaneously being done by the Forerunners first has not been easy here in the physical dimension and body. I didn’t need to tell you that either, because if you’re living, embodying, anchoring and being radically altered (evolved, expanded etc.) in every way imaginable by the NEW Light and LOVE energies, then you know firsthand just how wonderful, painful, glorious, difficult and oftentimes confusing this Process is… even after having lived every earlier phase of it for close to two decades or more already.

There’s no shame in occasionally becoming overwhelmed (polite for laid out flat!) by what all has been and still is going on. It just is what it is and going first often has its extra weird and/or difficult moments and phases. Moments that typically last for weeks and months for many. Just in case, I’m going to repeat this; and this is all “perfect” and “normal” for what we’re going through internally/externally in our physical bodies in physicality and our energy bodies in multidimensionality simultaneously. Breath, relax, give yourself a hug, celebrate in your own way over what you’ve done and what you continue doing for self, Self, humanity, Earth and All everywhere. Seriously.

You Need To Know This Now

A couple of weeks or so ago (“time” is such a joke anymore and sometimes very hard to locate oneself within during all these massive changes), I clairvoyantly saw and heard a most interesting event taking place in a higher nonphysical dimension. This event I participated in at that dimensional level included some Angelic-like Lightbeings along with some very advanced Elder ET beings of the Light (Team Light) and some ancient Team Dark (TD) nonhuman beings. These particular ancient TD beings were ones I’ve experienced before and wrote about a wild nonphysical abduction I had at their clawed hands in an article published at TRANSITIONS a few years ago.

https://deniselefay.wordpress.com/2011/05/12/an-astral-thrashing-by-ancient-giants/

Some call these particular TD beings the ancient Annunaki, the ancient giant Nephilim, and many believe them to be God. To me they’re spoiled shits and big monstrous bullies with massive egos and endless delusions of grandeur that have caused so much misery for humanity for far to long. Sounds like the current political arena doesn’t it? As above, so below so keep this one in your HighHeart mind as the political/governmental/cultural global insanity rolls on for a bit longer during its final death throes.

Remember the recent channeled message by Cosmic Awareness talking about how Nibiru had been stopped in its tracks by Team Light (my term)? I knew when I read CA’s message about this event happening in the outer reaches of our Solar system that Team Light had fired a warning shot across the bow of Nibiru recently, clearly letting its inhabitants know that things have changed and that they—the Annunaki & Co.—may not enter any deeper into our Solar system and continue doing harm to humanity, Earth and beyond. Keep this recent event in HighHeart mind as you read on please because they’re all connected and ongoing on many levels with many different Team Dark beings.

Anyway, there we all were in a higher dimension listening to the frantic pleas from these TD beings, begging to be allowed to continue existing as they always have. I couldn’t believe what I was witnessing and kept glancing quickly at the Angelic Lightbeings and Elder ET beings standing before them, literally barring their way into the “future”, into any “future” as they have existed. This was another moment in Universal history that I’ve personally worked on and waited for over the eons—as have many of you reading this—and all I, in my Denise aspect, could do was witness and consciously remember this spiritual intervention taking place with multidimensional wide eyes and slack jaw and eventually open grinning. It was the best, and it’s something that’s so important for all of us to know on a conscious level now because so many of us (I’m talking about the Forerunners) are physically exhausted from the embodying phase we’re still in and all the changes that naturally go with it.

Put another way, I was meant to retain conscious awareness of this event not only for myself/self/Self/Higher Self etc., but to share it with you for the same reasons. We all need to know in no uncertain terms that TD is not, will not, have not and won’t ever be allowed to continue as they have always existed, doing what all they have to humanity and Earth and beyond. It’s done, it’s over, all but the crying, pleading, begging and occasional tantrum-throwing that is. Know this fact, remember this fact, don’t forget this fact because there’s still some old residual negativity and plenty of egos with delusions of grandeur still in existence in certain humans on Earth. Many humans need to see this, feel this and finally awaken to and understand what they’ve never been aware of before. Give them the time they need to see the negativity, greed and sheer insanity everywhere on Earth because that’s part of the Ascension Process for them now at that level and phase of the awakening Process.

The change/shift/transition has taken place, it’s just that some of these deluded, egoic, elitist jerks (aka the global patriarchy) will continue for as long as they can. Like I needed to tell you that. Continue doing and being what you/You/YOU (all merging) are while this old negativity on Earth and elsewhere blows itself out and finally disappears completely. Transitions continue.

Speaking of TRANSITIONS…

I wanted to remember to mention that I have been and will continue to write occasionally at my first blog TRANSITIONS too so if interested in Ascension related information at that level of the Process, please check the website for new articles. Thanks.

More Changes Again

Early in 2016, my food menu suddenly changed once again. None of this has ever been a conscious decision on my part to change or improve my diet, but is always triggered (polite for forced) by another major increase in the energies of the Ascension Process. Everyone under this roof, including the cat, experienced this sudden shift in what we’ve all eaten for the past couple of years. Physical exhaustion, physical pains and aches etc. and meal planning and preparation is, at times, just way too much for me. What I’d give for a dedicated someone to shove peeled grapes into my mouth on those really bad Ascension days! 😀

But alas I do not have a personal grape peeler and feeder, which means I have to sometimes actually cook something, which is as you know preceded by having to go to the grocery store to buy the food items. There’s a lot of steps before one gets to the point of ingesting food, and for most of us Forerunners, grocery shopping, meal planning and actual food preparation is oftentimes way at the bottom of our list of things to do. Many days have been just about survival, not playing gourmet chef for ourselves or anyone else.

So, when what I can eat now at this phase of the Ascension Process suddenly changed on me again, and the cat and my mom too, I’ve struggled with trying to keep all of us fed with foods we can actually digest and not feel like we’ve been poisoned! I bring this up again because if I got hit with this food business again this year, I know many of you are too. Eliminate what you can’t eat now and do your best to intuit what you can ingest comfortably now. This too will level out over time just like it has many times over the past twenty-five-plus Ascension years.

More Big DNA Changes Happening Now

One cannot go through this merging, embodying of Higher and Lower aspects/selves/Divinities etc. phase and not have their DNA automatically evolved and expanded to energetically match what’s happening. Because of this, we’re once again feeling multiple affects of all this in our physical bodies. For me it’s been amplified Ascension Flu aches and pains, constant ringing in my ears, sensitive eyes, sensitive emotionally, feeling very isolated and on my own and knowing that for different reasons that was and still is highly important and needed for all at this time. It won’t always be but for now it is.

This last “symptom” of being and feeling very isolated again was something I came to understand at the end of my participation, my witnessing of those TD beings pleading their case before a handful of us Angelics and Elder ET beings in a higher dimension. When that event ended, I instantly became aware of how it’s important for me and many of the other Forerunners of the Forerunners to be seemingly isolated now in our Earthly, physical lives. Here’s what I perceived about this now during this early 2016 time and phase.

While in our other energy bodies during sleep or while awake, we’re increasingly able to consciously Work on the Ascension Process in higher dimensions and retain memory of our multidimensional selves, labors, meetings and projects etc. We’re also increasingly able to now consciously Work on the Ascension Process from both our awake physical bodies AND from our other energy bodies in higher dimensions simultaneously. One flip-side aspect of what I’m talking about with this is the growing ability more of us now have of being fully awake but still “dreaming” and functioning in another energy body in one or more higher dimensions while we’re wide awake here in Earthly physicality. Understand that I’m in no way talking about daydreaming here, but actual dreaming such as when one is deeply asleep and out-of-body physically. As fancy as this may sound at first, it’s really nothing more than you and I becoming increasingly consciously aware of the fact that we are existing within multiple dimensions simultaneously and are using matching frequency bodies in each of them. This further developing Ascension Process symptom/side effect is nothing more than us becoming consciously aware of and able to carry on in growing numbers of dimensions and not drop the ball, get lost, or become unbalanced etc. while doing so.

This coupled with time being a bad joke from the past occasionally makes for some moments of stunning but “newbie” I AM awareness outside of linear time. I’ve gotten, momentarily thank gawd, Lost In Space while out in public shopping somewhere. Not cool, not yet that is. For moments, at least they feel to me like moments, I am the I AM aspect and I AM everywhere in timeless being-ness, which is great unless some cashier is staring directly at you waiting for you to pay for whatever you bought. Then it’s kinda like glow your Light really brightly and get yourself back home where you can become better acquainted with multidimensional being-ness and reality in private!

Because this is what we’re doing now and because we’re not yet, I repeat, not YET slick Masters with functioning in multiple dimensions consciously in physicality simultaneously, I’m discovering that during these maiden voyages of ours into increasing Multi-D being-ness and Work, it’s best we get the hang of this in the privacy of our own homes and/or bedrooms etc. It’s easier and safer for us this way and it’s safer for the unaware humans in the world out there too. We radiate tremendous amounts of Light anyway, but now we’re starting to do so from multiple dimensions at the same time and we’re doing this increasingly from our physical bodies and selves and that instantly impacts and alters physical reality and all of humanity living in it now too. This is who we are and what we do as Forerunners and we’re doing it from these Earthly physical human bodies, personalities and selves. Sometimes we do it really well; other times we look like Superman in his early period learning how to fly and not crash into mountains! 😆 What perfectly strange and wonderful times we live in now.

Denise

April 8, 2016

Donations can be made here and Thank You for the energy exchange.

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copyrighthearts1 Copyright © Denise LeFay & HighHeartLife, 2016. All rights reserved. You may copy and distribute this material so long as you do not alter it in any way, the content remains complete, credit is given to the author, and you include this Copyright Notice and link. https://highheartlife.wordpress.com

2015’s 11/11 Not What I Expected

This is for any who may have had a less than pleasant 11/11 2015. What a surprise this was. I was expecting great, high, wonderful things to come through on November’s 11/11 Angelic portal or gateway and I know they did, but what I personally experienced was anything but great, high and wonderful at first. And if I experienced this, then I know a handful of you probably did too, which is the only reason I’m sharing this particular information.

Just when you think all the dark and ugly is done and gone… but wait, read on…

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There I was on November 11th, 11/11, and because I’ve had a decent conscious working relationship with some Lightbeing Angelics for the past few years, I was expecting them to come through on 11/11 and they certainly did, just not how I’d anticipated. Obviously this was something I either needed to experience in this particular way or, it was part of my Ascension Process Forerunner job or, they wanted me to share this information now in this public way or all of the above and probably more.

(Most of this information I’m going to share are things I’ve known all along so it wasn’t any new, shocking info to me. What was shocking about it was that it happened now and that I needed to witness it from and through grand, wonderful Lightbeing Angelics. Seeing more of the super ancient big picture is sometimes hard to cope with and this was one of those times. The Angelic Lightbeings needed me to release some more of my old wounds caused by the “monsters” and this was a brilliant and quick way to accomplish that for us all.)

I was in a mild meditative state all day for the 11/11 energies, but was intentionally deeply receptive at exactly 11:11AM and 1:11PM and so on throughout that day. The 11:11AM moment on 11/11 was the start of this for me, however it hung heavy in my being until I fell asleep hours later that night. I’d planned on staying awake for the 11:11PM on 11/11 but fell asleep ten minutes before and missed it. Higher plans again evidently, I was just glad that day was behind me, behind us All.

Here’s what I experienced and in the way I was given the information by the group of Lightbeing Angelics. I want you to receive this info in as similar a way as to how they gave it to me.

I’m receptive and anxious to interact with these amazing Lightbeing Angelic beings when they instantly began feeding me mind’s eye visions in super fast succession of dozens and dozens of nonphysical Team Dark Draconian beings specifically, along with many living humans carrying Draconian consciousness in their physical bodies in these current lives. (Again, this wasn’t new information to me because I’ve clairvoyantly seen many Draconian beings over the decades just as I have many Reptilian beings, negative Grey ETs, demonic beings, different negative entities, living humans known and unknown and so on.)

The second this visual collage began from the Angelic Lightbeings, I knew I simply had to go with it and reach the end to fully understand what, why, when etc. as clearly it was important and timely information from these Angelic Lightbeings being given on 11/11 2015.

They’re giving me these visual mind’s eye images of nonphysical Draconian beings AND images of humans that carry Draconian consciousness and energy in themselves, their consciousness and physical bodies. The Angelics showed these images to me in side-by-side images like viewing professional photos or head shots’ of these nonhuman Draconian beings and humans. This was deliberate and I’d just love to include photos and images like this for you to see in this article but no doubt I’d get sued by someone. I’ve wanted to do this same thing with Reptilians (for the past decade) and the physical humans carrying those energies and consciousness on Earth but have restrained myself for the same reason. Suffice it to say that there is a strong physical resemblance in humans to the nonphysical Draconian and Reptilian beings and their other creations or second cousins like the Greys etc.

I’m viewing these many quick images of Draconian beings and incarnate living humans carrying that same consciousness on Earth, but am waiting for the Angelics to come to the punch line with all this. When they finally did, that’s when my heart began hurting and I understood the reasoning behind why the Angelic Lightbeings were having me See and Know this information now. Sigh…

They wanted me (and you) to know now that these Team Dark beings were once very advanced, high and wonderful beings themselves. In other words, the “monsters” didn’t start out monstrous, but full of divine Light and unquenchable divine Creativity just as we all did. We’re All aspects of God/Source/All That Is, even the dark ugly aspects that have totally forgotten who and what they really are underneath all that time spent in the last Grand Universal Plan of this recent Evolutionary Cycle.

Remember those short but potent insights in great archetypal Duality movies like Star Wars and Lord of the Rings where the dark evil “monsters” are revealed to the viewers to have originally been of the Light, been beautiful evolved Elves, been the highest manifestations of ‘The Force’  before IT was separated into Duality? Remember how shocked, how wounded in your HighHeart you were when you discovered that some of the highest of the high, the most beautiful of the beautiful, the most evolved of them all “fell” for whatever their reason(s) and became something very dark, evil, cruel, hate filled and vicious? Having to know that the highest of the high, the most beautiful of the beautiful can “fall” and have fallen is heartbreaking. “Monsters” are easy to hate, easy to turn your back on, but when you know that they once were of the highest Light and of divine Source/God, well, then it all feels very different and makes one’s HighHeart and Soul hurt in the worst of ways. We want ALL of God’s/Source’s aspects back again, free and empowered with conscious knowledge of who and what they really are. The play is finally over, take your dirty old costume off and remember who you really are.

This was the Angelic Lightbeings 11/11 2015 punchline for me, for you. Next obvious question is why and that’s even more interesting and telling.

From what I saw, felt, knew and remembered in those moments thanks to the Angelic’s November 11th, 2015 gift, was that this time of Duality and disconnect from divine Source/God/All That Is during the Grand Experiment of Duality within this just completed Great Evolutionary Cycle means these ancient beings—Team Dark, Draconians, Reptilians, Greys, demons, entities etc.—are done. This time has expired, finally, and this 11/11 2015 Angelic portal or gateway was one very big way that the Angelic Lightbeings helped everyone everywhere step through those two Dual pillars (11 11) and evolve beyond this ancient, tired old dualized negativity.

In years past I’ve participated in plenty of 4D Astral mop up work to help reduce and remove (neutralize and return to Source) some more of the abundant “trash n’ crap” left there in the 4D Astral wastelands by the Human Collective and the nonhuman, nonphysical Team Dark beings and entities. This 11/11 2015 Angelic event topped them all. This was massive, all encompassing, all freeing and so very important and telling in that it shows us how far into the NEW we now are. And by NEW I mean totally and completely in all ways NEW!

Breath, sigh, let your HighHeart be at peace once again. All of the past Evolutionary Cycle’s “players” are where they need to be now and it’s no longer your concern or job to deal with any of it. Your job, my job is now to Create anew.

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Here’s a few images and photos that come as close to what I’ve seen of the Draconian beings and some of the humans carrying those energies and consciousness. Most of the humans I know carrying Draconian consciousness are people that you know too and have seen on TV, the World News, politics, religion, in movies, in “new age”, channeled, ET, and even Ascension communities. Oh yes, there’s always been plenty of them talking in your ear one way or another, and the trick has always been for everyone to learn to discern who’s really who. Just because someone says they and/or who they’re channeling is of the Light doesn’t mean they are. I’d love to share but you discern for yourselves because that’s more valuable to you anyway.

The Draconians that I’ve seen have always looked much like the famous Nosferatu being in that old 1922 movie. They all have a large dome shaped top to their heads that shrink way down to narrow, pointed chins. They typically have larger pointed ears on their domed heads and have dark features and evil eyes that radiate hatred, secrecy and unending blood-lust.

Nosferatu 1922

Nosferatu the Vampire, 1922 movie

A Lightworker's Mission by Denise Le Fay flat ET 300dpi

Classic Grey ET from my book, A Lightworker’s Mission

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Pope Ratzinger

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Like I said, there’s a lot more I’d like to share, especially within the “new age”, ETs and Ascension communities. If you compare the Nosferatu image with it’s head shape, eyes and so on then you’ll easily recognize the same qualities in humans who have them. Same is true with the Reptilian beings and the humans carrying that consciousness. But, the Angelics have helped all by helping us move through the November 11/11 2015 threshold and out of these super ancient distortions and into the NEW Light-fill potential overflowing with NEW Creativity at a vastly higher level of being.

Just when you think that nothing much has really happened you suddenly know that so very much actually has.

If you were involved in any way with the Creation of any aspect or aspects of the past Evolutionary Cycle as I was, then you may also need to know this information now at the completion of it. Full circle and all that. Deepest Gratitude Angelic Lightbeings and All else. Lets Create entirely anew.

Denise

November 14, 2015

Donations can be made here    Thank You for the energy exchange. ❤

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heartcopyright Copyright © Denise Le Fay & HighHeartLife, 2015. Use or duplication of this material is strictly prohibited. All rights reserved.

The 2015 11/11 Angelic Portal

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As usual I searched far and wide to find any image that even comes close to what I’ve seen of Angelic Lightbeings. This image above is correct only in that the two tubes of light are vertical and go for as far as one can see. The rest of the image, not at all. If only I could draw…

What I’ve seen many times of Angelic Lightbeings has always been the same; two columns of brilliant white Light and connected between and slightly in front of them was one Angelic Lightbeing. The two vertical tubes of Light are what most people interpret as angel wings. To me they were vertical Light columns that looked like the number 11 — and the Angelic Lightbeings descended and ascended using them to lower into this dimension and ascend back up to where they exist. Think vertical multidimensional Light elevators, think 11 or 11 11 or 111 etc. as vertical ‘Gateways’ or ‘Portals’ for we ‘Earth Angels’  in human form in physicality.

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 The solar winds, flares and CME’s have been intense and persistent these past few weeks and months, but despite how miserable they make my body and head feel, I know they’ve been quickly preparing us for another big leap forward. Despite feeling pretty bad and needing to sleep every chance I get, I’m still tearing through my days with more energy and less blockage and old BS than I’ve ever felt before. Wowza in other words! And all this is still prep work for what’s about to arrive or connect with us/us with it this month and some more in slightly different ways in December and beyond.

I’ve perceived some spacious information lately about how there’s been another speed-up or increase because we’ve made such grand progress faster than planned. Enough Forerunners are now able to individually embody, hold and maintain the NEW higher space within themselves that many of the Angelic Lightbeings are going to help us, and everyone else, by holding some NEW higher space open for us to evolve into during the 10, 11, and 12 final months energies of 2015.

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This is connected with the rapid approach of 2016 and that year carrying the energies of 9 (2+0+1+6=9). Number 9 has to do with completion of a cycle, the last stages of a period of time and an endeavor, release of the old in preparation for the new to enter, global transformation and so on. The time of a year (2016) transitioning into a 1 year (2017, 2+0+1+7=10 or 1) is a potent period of major change/shift on a global scale. I don’t need to say much more about 2016 and 2017 because we’ve known for a while that this is the Expiration Date of the old world reality with its rulers/elite/controllers etc. and implementation of the vastly higher frequency NEW in all ways and levels. Needless to say, 2016 and 2017 are going to be big and very different for all of us in our personal, unique ways and this is us preparing for that in our bodies and beings with a lot of help from our Angelic Lightbeing friends and co-workers in high places. ❤

I’m sure those paragraphs sounded like I jumped from one topic to another and another and another with zero connections between any of them, but they’re all connected and greatly amplified energetic Stair-steps we’re rushing up during these last months of 2015 (2+0+1+5=8).

You know what my latest “test” has been recently? To not limit myself, my reality, my life, my body, my future or the world and humanity in general by my reducing or limiting what can happen, manifest and be created etc. because I’m used to existing within the old lower limited patterns, habits, beliefs, expectations etc. How ’bout you? Are you discovering that the best way you can “help” now is to open yourself, Heart n’ Soul, as wide as you can here so more LOVE—aka Divine Creativity—can enter and anchor here through you, through us? No pressure, just let the LOVE/Creativity in and don’t limit IT in any way for any reason. Trust. Faith. Increasing Self-Source, Source-Self contained. Trust IT/You, You/IT. Step off that invisible cliff and experience the NEW miraculous.

Something wondrous is coming, finally, and all we have to do is let IT come in in all ITS glory and not limit or reduce IT because we can’t yet imagine that much Creativity/LOVE here in the physical world. That sounds so easy but after how Dark it’s been and for how long it’s been, this could be a real “test” for some of us. How much can you really let go of now? All of it? It’s time.

Lets use all of November 2015 as Creatively as it’s using us. 🙂

Denise

November 6, 2015

Donations can be made here Thank You for the energy exchange.

heartcopyright Copyright © Denise LeFay & HighHeartLife, 2015. Use or duplication of this material is strictly prohibited. All rights reserved.

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I’m including a link to a great article by Shanta Gabriel, The 11:11 Gateway of the Archangels. I’m doing this because what she talks about or channels in it is very similar to some of what I’ve perceived for a few months now. Thank you Shanta & Co. for it. ❤

http://thegabrielmessages.com/

More NEW Energies in Earth’s Magnetic Field Now

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Over the past ten days or so, my cat was doing what he’s done for many years whenever he feels the stress and strain of more NEW energies coming in; he eats very little and doesn’t leave his pet bed for a few days. I always watch him closely when he does this to see if he is actually sick or if he’s experiencing Ascension symptoms. In this case, he was being effected by more of the NEW energies entering Earth’s magnetic field before I felt them. It effected him in the ways it did, which looked to me like he needed to sleep more and not eat much of anything for about three days. Occasionally he’d leave his pet bed for some time on my lap for loves and a good brushing, which in feline launguage is just loves. In other words, there are times when he’s going through these extra intense Ascension energies and needs more of my attention, love and physical contact than the other more easy times. I’m sharing this because I’m certain many of you have occasionally wondered over the years why your pet suddenly seems to need (and demands!) much more attention and loving care etc. from you. Our pets are going through all this just as we are and sometimes they need extra loves, extra hugs, extra support and a bit more of their favorite pet treats to help them get through these really intense energetic times.

I checked online for global earthquake activities and found it’s been busy lately; no high magnitude quakes but plenty of smaller ones scattered about the planet. I assumed that my cat was feeling some of that earthy tension in his body and that may be contributing to his having felt so lousy recently.

(I’m struggling to remember the past ten days and how I felt during them. It’s gotten difficult to keep track of linear time because the days and nights literally wiz by and bleed into each other. Unless I make a note for myself about some specific event or such, it’s getting increasingly difficult for me to isolate events into linear days and hours. I’m mentioning this too because I know many people are also living with linear time consciousness quickly becoming something from our pasts; something from our pre-Ascension Process past lives in these same bodies.)

Then, yesterday I got hit hard with what I’ve called the spinies. The spinies are that sensation that your inner head/skull/brain and space feels like it’s a Merkaba or gyroscope that’s rapidly spinning in counter rotating directions at the same time. It’s painless other than some inner head pressures but has some potent side effects such as mild to severe nausea, vomiting, mild to severe vertigo, actual falling or tipping over when you change elevations or simply turn too fast. Every time I bend over to pick something up or stand back up or squat etc., I get hit hard with the inner head counter rotating spinies. Luckily it’s not made me nauseous and I’m fine so long as I don’t turn my head or body fast or stand up or sit down or bend over fast without being prepared to possibly tip over. Other than all that I’m fine with the spinies, but I know many people get hit so hard by them that they’re bedridden for days.

So what’s the cause of these inner head spinies you may be wondering? They’re caused by ANY changes in the Earth’s magnetic field. Some of those changes are the decreasing potency of the old magnetic field that held and maintained the old energies/codes, and/or the increase of the NEW energies/codes into Earth’s magnetic field. Any fluctuations in the Earth’s magnetic field are felt by people sensitive to magnetic changes around and in Earth and therefore their own bodies as well. Some people are extra sensitive to Earth’s magnetic field and any changes in it while other people aren’t. Same is true with people that are sensitive to ANY energetic pressures and changes taking place below the Earth’s surface in 2D. And some people are much more sensitive to solar energetic transmissions such as solar flares, solar winds, solar storms, CMEs etc. while some people barely feel anything at all.

The Earth’s magnetic field holds in place (just like a Grid System) the NEW energies for all life and consciousness on Earth. This is only one aspect of the NEW Light Codes, the NEW Light Energies, the NEW energetic blueprints/templates (6D) increasingly, layer after layer, being delivered to the dramatically changing Earth and literally held in place and maintained around the planet by the magnetic field Grid system. Said another way, these NEW energies or Light Codes are a new program that’s being entered into one after another of the Earth’s Rewired NEW Grid systems, which in this case is the magnetic field surrounding the planet. Those animals and humans that are extra sensitive to this aspect of these vast evolutionary changes have been, are and will continue to feel them and be effected by them in their physical and energy bodies, heads and brains, central nervous systems (one human Grid system), their hearts and High Heart and on and on. Macro/Micro. We are not disconnected or isolated from Earth, the Sun, the solar system, the Milky Way, other galaxies or other dimensions and beings in them. We are individual living creator aspects of IT all, and because of this we feel and are effected by and effect all else elsewhere.

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Oh, and I’m happy to report that many of our personal Angelic Lightbeing Ascension Assistants are back again after taking care of some massive changes and removal of old stuff, beings and patterns etc. elsewhere. No rest for the weary at any level now! Good to have you back Dear Ones and thank you. ❤

The Earth’s magnetic field has, once again, embodied another layer of NEW energies or evolutionary Light Codes into it which means we have too, as have our beloved pets and the entire planet’s animal, plant and mineral kingdoms and more. All of the many recent earthquakes from below the surface in 2D up to the surface of 3D are part of all this, as has been certain MIA Angelic Lightbeing Assistants for the past month or two, as have our pets and our own Ascension symptoms and spinies and Hot Flashes and insomnia and all the rest of it. It’s all connected to these vast multidimensional changes and continued Shifting out of the old and more deeply into the NEW energies/Light Codes and the consciousness and reality that goes with it. Despite there being some epic crappy days every now and again, we are making tremendous positive progress with these massive evolutionary changes internally/externally. This will only continue and become faster and more easy now however.

Please don’t forget to give your beloved pet some extra love and hugs and treats when they are having a difficult time with the Ascension Process. We humans are eternally grateful for you, our fur babies, for riding shotgun with us and being our physical companions while we go through all that we both are via the Ascension Process. ❤

Denise

April 14, 2015

Donations can be made here  and thank you for the energy exchange.

green copyright Copyright © Denise LeFay & HighHeartLife, 2015. Use or duplication of this material is strictly prohibited. All rights reserved.

March into April 2015 Shift Trauma

Don’t be fooled by the title and believe that this was a March into April 2015 only event because it wasn’t. Every month is seeming to end and transition into the next month with more intensity, trauma in many cases, aches and pains both physical and emotional, and more chaotic pushing energies than the month before. It’s just that this latest shift out of the last few days of March into April was super intense and filled with “extra” crap n’ stuff, both good and plenty miserable.

Below is an email I received from Tom B. a couple of days ago. Thanks for letting me share it this way Tom. ❤ Also, in the Q & A section, Elle W. wrote a Comment about some of these things her husband recently experienced so I thought it would benefit more people if I combined these conversations into an article. First is Tom’s email letter.

“Hi Denise – Thanks for your recent articles and posts in the Q and A Section.  I’ve been going through an extremely challenging time with Ascension symptoms over the last week and a half.  Being able to read them has been validating.  It’s comforting to know that I’m not the only one going through crazy, challenging times these days.  Reading your articles and posts has been helping me get through some very challenging times lately.

The 28th I stayed in bed all morning and early afternoon. I had a series of epic waking dreams (for want of a better term) which lasted for hours.  I can’t remember experiencing anything like that that lasted so long.  I forced myself to get up and go to work that evening even though my intuition told me to stay in bed and keep having the strange waking dreams.  That night at work I felt very depressed to the point of being suicidal.  I haven’t felt that depressed in a long time.

Since then I’ve been experiencing severe fatigue, especially on the 30th.  This morning I had a series of strange, emotionally draining dreams as I kept waking up and falling back asleep again several times.  I also released a lot of old physical toxins after I got up the final time and started my day.

I’m finding it very challenging to keep a good attitude about all of this.  I’ve been reading on your site and others that spring equinox through the eclipse on April 4th is a very intense time for Ascension.  I’m trying to keep this in mind, but it hasn’t helped the last few days because I’ve been feeling so shitty during that time.  I feel that things have only been getting worse for me lately, and today I just can’t shake that feeling.  Please feel free to post this if you feel it’s appropriate.  Thanks. Tom B.”

And secondly is Elle’s Comment in the Q&A section.

“Denise,

I just wrote to you about my first “recalled” ET contact (though I did have something on 2/22/12 in a dream that pointed me to having possibly “been from” another planet in a past life). I mentioned my husband was my confident and help mate in all this. I have been with this dear man for 40 years, and just yesterday (the day after contact), he had a complete and utter meltdown the likes of which I had never seen–he was not even sure life was worth living anymore. I know this is extremely personal, but I can’t/don’t believe this was a coincidence. I am ready to put down everything in my life and just nurture him back from this. He does believe in the possibility of psychic attack as he’d had experiences, but this is just too direct a correlation to miss, I think. Unreal.”

Here’s my Comment reply to Elle.

Elle W & All,

I’m not at all surprised by this actually. It’s hard, difficult, traumatic in fact when any of us are suddenly and unexpectedly compressed/pushed/propelled etc. upward on to a higher consciousness/frequency energy Stair-step. There’s typically some level of blow-back and repercussions to it because the ego self freaks out over having to change. Our egos deepest fear!

You’re 100% right that all this is no “coincidence”. In fact the ETs most likely are doing what they did for him as much as they did for you… but both of these events are happening for both of you on very different levels or Stair-steps as I call them. This again is typical of positive ETs; they use the least amount of energy to get the largest results. 😉 It takes some conscious interactions back and forth with these Beings before you begin to see how multidimensional they actually are and that they work this way with us too.

On the other hand… as I’ve written recently, we’re typically attacked by Team Dark (TD) beings and/or lower energies etc. whenever we evolve up another Stair-step. They sense the change in our energetic frequency and they panic and attack to stop us, derail us, sidetrack us, to terrorize us back down into the old lower frequency level again. This too may be what and why your husband experienced what he did. We’re integrating and evolving beyond DUALITY after all! 🙂

I’m going to try to get something short written quickly today about this because I too experienced an attack March 31 into April 1st. Plus I recently received an email from a man whose experienced something similar and gave me permission to quote his letter. I know a lot of people have been going through this over just these past few days and it’s been super intense — I’m talking contemplating suicide intense! I’ll do my best to get it written and published today.

One more VERY important thing in this I want you to consider Elle.

“I am ready to put down everything in my life and just nurture him back from this.”

That’s exactly what TD is hoping for. You doing that in an attempt to help your husband is the worst thing you could do for him, and to yourself, and to the positive ETs that worked to have this contact happen with you primarily, and secondarily with him. This is one of those “tough love” tests for you and to not interfere with what he’s going through, and an expansive “step up” to another level of awareness and being test for him. I want you both to get the most out of what you’re each going though now.

Hugs to you both, Denise

 

In my case I’ve experienced portal people being activated, oftentimes to the point of sick obsession, at the end of March into the first day or few days of April. I’ve experienced this enough times over the years to know it’s not a “coincidence” either. And I experienced it yet again the past few days with my next door neighbor. He however is not the issue; how I deal with or don’t deal with, focus on or don’t focus on etc. what he’s attempting to do to me is the issue.

As is often the case, those of us consciously aware of the Ascension Process and personally working hard to utilize those energies to evolve are at key times attacked, tested, confronted, sidetracked, tempted off the Path, greatly confused, increasingly depressed, exhausted, or even considering suicide, especially during extra potent and big energy influx shift periods such as what these past few weeks have been.

Another aspect of all this that’s easy to overlook or forget for those of us living, embodying, seeding/anchoring the NEW Light Energies first (codes, blueprints, templates etc.) is that the human Collective is in a wild state of energetic and emotional turmoil, chaos and wild negativity much of the time and they will be for a while so learn and discern and override it all as best you can.

Sensitives feel the human Collective despite our best efforts to not be effected or influenced by it/them. The trick is to be able to discern what’s yours and what’s the human Collective that you’re feeling inside your head, mind, heart, body and being as if it was yours! It’s easier to deal with when you can tell that it’s just you sensing and feeling lower energies and emotions coming from much of humanity. Hold your High Heart space and level in the midst of all this shifting, fighting, instability, insanity and chaos because in doing so you are Consciously Creating NEW space for NEW realities, worlds and incomprehensible amounts of wondrous NEW creations. Forerunning into NEW space and holding it open at higher levels is how we plow the fields for seeding for future crops. 😉 ❤

And then there’s the ultra-weird dreaming mini series type dreams most of us have had for weeks now… when you’re fortunate enough to even be able to sleep for a couple of hours that is! O_o I’ve been falling asleep at night and then waking up two hours later absolutely positive that it must be four or five hours later. No such luck, I’ve only been asleep for two hours and then the rest of the night is thrashing and flopping and trying to not think stupid, self-defeating, pointless thoughts all night. In most but not all cases, much of this dreaming activity is Collective related too, but some of it is my personal “stuff” from decades or days ago. It cannot co-exist with more of the NEW merging now so we dream our little selves clear/clean again and again for as long as we need to.

Another thing I wanted to mention in all this is the solar winds that had been a blowin’ for the past few weeks. They felt extra potent and I felt them in my body as old Ascension flu aches and pains. My spine often gets tight and sore when a lot of NEW Light is pouring down in through the top of my head down into it. Doing nothing physically is all that helps with that it seems. Also, the air itself is much more charged with NEW Light which makes my nostrils bleed sometimes, my sinuses feel pressure and my lungs hurt when I take a deep breath.

In the end I think what many of us have felt recently is both ours AND the human Collective feeling the increasing energetic pressures of tremendous change and growth. Change and higher “company coming” 😉 to merge with us/us with it. Despite the BS and negativity, the aches and pains physical and emotional, I very definitely see and feel massive progress. I know the external world isn’t reflecting this nearly as much as we’d prefer at this point and yet, it and so very much more is happening. (I think it was around the start of February 2015 that I saw some higher dimension packed with unusual activity by great numbers of Lightbeings/Angelics working like crazy there. Many of them were needed, and still are evidently, to do certain very important things now which means some of us have been seemingly left on our own here in the physical. If you’ve felt your Angelic Ascension Assistants gone lately as I have, I believe it’s due to them being needed elsewhere for a while. They’ve been incredibly busy with profound changes too. Plus we’re needing to learn to function and create without our personal Ascension Assistants at our sides constantly.)

I know this article is all over the place but it’s the best I can do today with all that’s going on around me at the moment. Please know that I too have my really low days or hours even, and then I get back to High Heart level again and pick up where I left off. We all do this and it’s perfectly okay and expected as we become more proficient at all this in a physical body in a physical world. You are doing so much more than you realize yet so give yourself time to sit and seemingly “do nothing” while you receive even more into yourself.

Multidimensional Group Gratitude Hug,

Denise

April 2, 2015

Donations can be made here  Thank you for the energy exchange. ❤

heartcopyright  Copyright © Denise LeFay & HighHeartLife, 2015. Use or duplication of this material is strictly prohibited. All rights reserved.

Who Thought It’d Be THIS Hard At THIS Point?!

I know many people are having a tremendously difficult time now with the start of 2015, some of us started in 2014 and it’s merely continued into this year. I also know that many people are not experiencing difficult times, tremendous or otherwise. What I want to highlight in this topic is that neither group is doing anything “right” or “wrong” or “better” or “worse”. I repeat, neither group is doing anything “right” or “wrong” or “better” or “worse”. “Right” or “wrong”, “better” or “worse” etc. is old lower Duality consciousness. It is really important that everyone understands this fact and doesn’t go into judgements or preaching or old lower ego BS over anything at this point. Some have, some will, and some are learning how to write/express/communicate from a fifth dimensional Unity level of greater knowing with less and less or no attachment and zero judgement of others or of anything.

It just is what it is and it’s perfect from our Soul’s level even when painful or miserable from our earthly physical level so get over it and deal with yourself and your “issues” whatever they may be and let others do the same. That is one of many qualities of Unity consciousness; the ability to know and see that everything is perfect no matter how unpleasant or “wrong” it may look, feel or seem at lower levels of awareness. Have you ever experienced an Angelic Lightbeing scold, shame, disrespect, guilt-trip or judge or talk down to you for anything? A much less evolved Starbeing with zero physical incarnational experiences yes at times (some of them do it far too often in my opinion in channeled messages like they’ve forgotten who they’re talking to an why!) but never an Angelic Lightbeing or others of the same level of awareness and development.

Some are blissers’ and some are workers’  like Aluna Joy said in one of her recent articles. Does that mean one group is “right” or “better” and the other group “wrong” or “worse”? Of course not, and believe me when I tell you that we trade positions and jobs at higher levels all the time so we all get to experience the varied aspects and difficulties of living through an Ascension Process both in a physical body and not in one.

This next part is for the Forerunners who were activated physically/biologically at the beginning of Galactic Alignment in 1998–1999.

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Remember how tremendously difficult, painful and downright crazy it was when you/me/we were physically, biologically activated by the beginning of Galactic Alignment? Remember how we were needed to actually live through and embody this Process so we’d literally be Alchemically transformed by it from that point forward? Remember how most of us thought many times over those difficult years, “I don’t know if I can pull this thing off in this physical body!” Remember how you/me/we did it despite the pains, confusion, repeated attacks and attempts on our lives, sicknesses, unending exhaustion and all the rest of it?

We accomplished what we Volunteered to do and more during that phase, but now we’re at the beginning of the completion of the Galactic Alignment period (2015 through 2016ish) and entering increasingly into the NEW. That’s what’s changed, phases and levels is all, and some of us do these phases in different ways and different levels of intensity. Some of us “bliss” more while others of us “work” more but the bottom line is that we’re on the same Team working on the same Ascension Process. No “right” or “better” or “wrong” or “worse” involved whatsoever. Some of us sit on mountains or stare at oceans or the skies and do what we’re gifted at doing and are needed to do for Soul and All. Some of us work at lower elevations in the valleys at the foot of mountains and in dense cities doing what we’re gifted at doing for Soul and All. And some of us are feeling and embodying in different ways than others now at the completion end of the Galactic Alignment just as many of us did at the beginning end of it. Who’s “right” or “better” and who’s “wrong” or “worse” in that? Neither of course as all are vitally important to the overall Ascension Process mission.

When I’m personally having an extra difficult time (meaning usually all aspects — physical, emotional, mental, psychic etc.), I have a tendency to as many of us do to have that first thought of, ‘What am I doing wrong? What is it I’m not seeing or understanding now that I need to for the highest good of Self and All?’ I think it’s a common Team Light in human form thing to think during this Ascension Process. Another clue that you’re deep in something really important to your ongoing personal spiritual energetic growth is when your nonphysical Higher Light Team (Angelics, Starbeings, Masters or whoever they are for you) goes quiet. They’re still there of course but in the background at the moment, giving you/me/we the space, respect, Free Will and time we need to go through, discover, to live, embody and be evolved by whatever it is that we are at that time.

After I’ve had that first thought that I may not be seeing or understanding whatever it is that’s obviously needing me to make changes within myself, and I feel my Higher Light Team is waiting quietly on the sidelines for me to get through the latest situation/learning/transformation, I then begin to get a higher and larger understanding about what’s happening to me and to certain others at that particular time and why. When the situation is less intense none of those steps happen and I have direct access to Higher Awareness as usual and my Higher Light Team is close by all the time. Old lower negative programs would have us think and believe that we’re doing something “wrong” during one phase and not so during another phase. Again, Dualized thinking and perceptions, when in truth it’s all good as they say.

So what’s this long-winded ramble about anyway? That you are NOT doing anything “wrong” or “worse” or “less than” any other Team Light Forerunner now in 2015 during the intense completion phase of Galactic Alignment (1998ish to 2016ish). Just because some of us are not yet maintaining a constant state of bliss or joy or happiness or abundance or beauty or youth or health or anything else we believe or feel we should at this point within the Ascension Process, does NOT mean you/me/we are doing anything “wrong” or “worse” or “less than” anyone else. Any heavy Cardinal signs and/or ASC and/or natal planets Forerunners reading this? That alone should tell you much about your abilities and role(s), especially during the transformational 2011–2016ish Cardinal squares and T-squares and oppositions years. There’s nothing whatsoever “wrong” with bringing up the rear. ❤ 🙂

Denise

January 29, 2015

Donations can be made here  and thank you very much for the energy exchange.

heartcopyright Copyright © Denise Le Fay & HighHeartLife, 2015. Use or duplication of this material is strictly prohibited. All rights reserved.