Phase 2 Ascension Process Acceleration Continues

The quote below is from, June 2, 2023, and is another indicator of the ongoing acceleration of the evolutionary Ascension Process. If you’re sensitive to all solar energy activity transmissions, then this is another indicator of why you’ve been feeling nearly continually energetically, physically, and sometimes emotionally beat to a pulp!

Some of these Phase 2 (January 2020 through…) solar energies don’t necessarily feel as strong as they did to us during the Phase 1 years of the Ascension Process (start of 1998 through the end of 2019), but the increasing numbers of them is what we’re adapting to now, which has been intense and at times downright exhausting on multiple levels. It’s all part of our ongoing vibrating higher and faster than we did last month, last year, last decade, the decade before that and so on. This is another indicator of the vibrational stairsteps acceleration of our evolution into greater NEW Human frequencies, states of consciousness and being. Much more to come of course so continued self-care to continue keeping up with all of the increasing evolutionary accelerations, solar and otherwise, is necessary.

Denise Le Fay

June 2, 2023

Copyright © Denise Le Fay & HighHeartLife, 2023. All Rights Reserved. 


MINOR GEOMAGNETIC STORM WATCH: NOAA forecasters say that minor G1-class geomagnetic storms are possible late on June 2nd when a stream of solar wind is expected to hit Earth’s magnetic field. The gaseous material is flowing from a pair of holes in the sun’s atmosphere. Aurora alerts: SMS Text

31 DAYS OF 100+ SUNSPOT NUMBER: Solar Cycle 25 just hit another milestone. Every day last month (31 days in a row), the sunspot number exceeded 100. Astronomer Senol Sanli of Bursa, Turkey, used data from NASA’s Solar Dynamics Observatory to display all of May’s sunspots in a single image:

The last time this happened was in March 2014 when the sun also reeled off 31 consecutive days of 100+ sunspot number. That was near the maximum of Solar Cycle 24. Nine years later, Solar Cycle 25 is just getting started, and it is shaping up to be much stronger than its predecessor. Many months of “100+” may be in the offing. Solar flare alerts: SMS Text


On March 7, 2023, Saturn entered Pisces and will remain there until mid-February 2026. It may be helpful to read or reread my March 1, 2023 article below.

With Saturn’s March entrance into Pisces, I felt another acceleration of the Universal Ascension Process begin. Life and reality have again been ratcheted up faster and higher in frequency than it was before March 7, 2023. My life has been a secession of one external expensive thing after another and another breaking and needing to be replaced or repaired since March 7th. Internally, my physical body continues experiencing changes caused by the ascension acceleration that Saturn entering Pisces activated. Some of these looks and feels to me like my immune system is struggling with bottom-of-the-barrel purging of old negative DNA disconnections and body blockages, plus embodying another more complex, higher frequency Triality layer of NEW energy templates, codes and internal systems.

My body has been feeling and looking like it needs a lot of rest and recuperation because it’s been going through so much physical work and energy Work due to this latest ascension acceleration purging/embodying/evolving. Despite the additional self-created aches and pains I’ve caused myself from recent and continued landscaping with a lot of river rocks, I feel the entire internal energetic, physical and spiritual structures and systems being quickly evolved into higher NEW levels inside my physical body, and more.

Since March 7, 2023, I’ve been acutely aware of my entire physical body being Divinely energetically, physically and spiritually re-templated, re-patterned, reconfigured (evolved) for greater current and near future compatibility, comfort and creativity with the higher, more complex Triality Light frequencies energy template of ascending NEW Earth. As a First Everythinger Volunteer this began for me in October 2022 which I wrote about, but it was fully activated March 7, 2023, for all of humanity.

Saturn in Pisces now is the end of “Church”. Pluto in Aquarius now is the end of “State”. 

Saturn in Neptunian Pisces now is the start of you being able to safely and directly access and become more Divine Self you physically.

Pluto in Aquarius now is the start of you and I KNOWING much more about us, each other, non-human, non-physical Others, being Individually empowered, sovereign and self-governing from Triality and HighHeart frequencies, consciousness and being.

This Saturn in Pisces transit at these levels and frequencies are more NEW Codes for ascending NEW Humans and NEW Earth. Because Saturn has to do with holding physical reality and structures in place for humanity to incarnate into and live, learn and create within during Great Evolutionary Cycles, this transit of Saturn in Pisces from March 2023–February 2026 is exceedingly important and significant. Remember that the ruler of Pisces is Neptune.

This March 2023 through February 2026 Saturn in Pisces at these higher ascending NEW Human, NEW Earth levels transit needs to be understood as another expedited way that global humanity is currently being:

  1. Divinely liberated from ancient and current negative distortions and limitations done to their physical bodies, DNA, consciousness, spiritual energetic ability to directly connect with higher dimensions, realms, Beings, Light and LOVE.
  2. Divinely evolved into NEW energy templates imbuing individual NEW Humans with greater conscious spiritual unification with their Soul and higher levels of being and awareness etc.

Because I’m capable of clairvoyantly Seeing these things, I instantly Know claircognizantly what the images I’m Seeing mean. There are no linear words, no lag time instructions, definitions, messages or information involved. There is See it/Feel it/Know it in a split-second. And sometimes there’s just and only instant Know it.

Perceiving in this higher way allows one to See/Feel/Know a large quantity of higher Light information in a split-second. This will increasingly become the way more NEW Humans will directly, personally, individually perceive higher frequency Light information themselves. They will access it directly, which means a whole lot of old, tightly controlled reality is and will be changing drastically and rapidly! This is a profound improvement from the disempowerment and control that’s been accepted as the norm for thousands of years. Real “disclosure” is automatically coming because humans are currently being evolved to naturally withstand sustained conscious direct contact, interaction, and physical existence in and with higher frequencies and much that exist in them.

Saturn in Pisces during Phase 2 of the evolutionary Ascension Process is currently pushing humanity to Cease & Desist letting themselves continue being disempowered, controlled, owned and operated, and duped by negative people, governments and politicians, religions and religious leaders, aliens, entities and so on. Humanity has reached the March 2023 point in the evolutionary Ascension Process where Separation, Duality, Duality consciousness and reality, and any form, level or type of disempowerment is no longer allowed. NEW Humans of NEW Earth are empowered Individuals that take full personal responsibility for themselves and are energetically sovereign meaning entirely non-parasitic in all ways.

This is another reason why some of us who’ve been making this evolutionary CHANGEOVER shift for years already, typically feel exhausted and like we don’t have enough gas in our physical body tanks every day. We’ve been learning how to Work and exist with being increasingly energetically non-parasitic, meaning never taking energy from anyone or anything other than our Divine Source Soul Embodied Selves. Practice makes perfect First Everythingers so keep it up and know it gets easier the further into it you progress.

Saturn has to do with holding energy structures in place physically, and in this case in transiting Pisces it’s forcing the full removal of ancient and current distortions in humanity’s physical and energy bodies, consciousness, and ability to evolve spiritually with no religious middleman or woman controlling, disempowering, or directing them for their negative ego reasons.

Think of the many paranormal TV shows of the past twenty-five years. They’ve been slowly introducing humanity to all sorts of supernatural realities via weekly TV entertainment. Since the 1990s, more and more unaware and disbelieving “If I can’t see it, it doesn’t exist!” consciousness people have been learning about life after death, ghosts, hauntings, haunted people and places, etheric realities, positive and negative aliens, UFOs, alien abductions, demons, entities, cryptids, the 4D Astral of old, and other dimensional beings and aliens etc. that have been able to enter our frequency reality and affect humans, take physical Earth resources and more. These past few decades of paranormal, supernatural TV shows and movies have been slowly introducing the patriarchal unaware and hardcore disbelievers to expanded physical reality and its connection to and interaction with numerous multidimensional realities and inhabitants. One that I’ve been thoroughly enjoying watch unfold the past couple of years is the TV series, The Secret of Skinwalker Ranch. There’s much I could say but it’ll be more fun letting it run its course and see who learns from it, who doesn’t, and who gets played some more by certain humans and non-humans.

Some Side Effects from These Compressed Evolutionary Changes

There continue to be a wide variety of truly strange and weird but always educational supernatural anomalies from our being in this intense and constant “upgrading” of our physical and energy bodies, consciousness, heart, HighHeart, spiritual selves, physical, etheric and beyond lives and realities.

I’ve experienced this particular phenomenon multiple times over the past ten years but it’s always a shocker when it happens. A few nights ago I’d gone to bed around 11PM and while lying there relaxing in the dark I suddenly heard a loud smartphone ring once in my bedroom. This unusual sounding smartphone ring startled me because it was in my bedroom a few feet to my right and up in the air, and I live alone. This very physical sound that wasn’t physical but etheric, was followed by a rush of etheric shapes and beings moving quickly close to my head and body lying in bed. It was like I got bum-rushed by a cluster of etheric things and possibly one or two dead humans. If you can See, many sense it and intentionally come into your space to get your attention for a variety of reasons both pleasant and unpleasant, positive and negative.

A week or so before this I experienced, for the umpteenth time, some negative being intentionally induce one of those run for your life from a rampaging human murdering monster nightmare. Same old shit I’ve Worked my way through for most of my life, so I learned long ago to wake myself up and exit these negative dream creations. As I did this, I saw with my physical eyes a shadowy humanoid shaped non-physical something hovering four feet away from my head in the upper corner of my bedroom. I knew it was what had created this nightmare and was observing me asleep in it. Once I woke up and saw it hovering there, it disappeared, and the rest of the night was quiet and peaceful. I shared this only because I want you to know that these types of old negativity still sometimes try to suck whatever they can out of you energetically. No fear, no drama, just greater awareness and responsibility.

Earlier this month I lost time during the day to a degree I’ve never experienced before. I was physically in one room of my house doing something and next I became aware of being in another room seated and had absolutely no conscious awareness or memory of what happened between point A and point B and how much time had passed. Believe it or not, this unnerved me far more than an etheric non-human screwing with me in dreamland so I’d produce an emotional horror energy elixir it could feed off of.

This anomaly at this time showed me how used to being in control of my daily linear reality and physical actions I am, and that I should get much more comfortable with everything being more fluid, flexible, unstable (lower consciousness interpretation), free and creative (higher consciousness interpretation). In other words, be as psychologically prepared and emotionally unruffled as you can when reality suddenly glitches, skips, jumps, stretches out, or goes blank for however long it may. No fear, just greater CHANGEOVERS from us increasingly embodying and existing on ascending NEW Earth. Some have referred to this as different numbers of “days of darkness”. It’s not that, but how we may briefly perceive these massive shift changes into greater NEW Earth and greater NEW Human states.

Days or weeks of what feels like severe compressed areas in my spine, typically at and/or around the entire HighHeart areas of our physical spines. This side effect is fairly common every time our HighHearts are expanded some more yet it feels like they’re being painfully compressed. Also, the familiar HighHeart (center upper chest in front and/or upper back and spine areas in the back) sudden pounding, thumping, movements and pains. These HighHeart expansions feel like they radiate out in all directions from the center upper chest and/or center upper back spine areas and affect other muscles, ribs, shoulder joints and so on. When this happens there’s a lot of fairly quick energy, physical, electrical evolution happening in our bodies so it’s best to be physically still and as relaxed as possible and let the metamorphosis do more of what it must.

More physical eye and physical vision changes since March 2023. Once again seeing what looks like a white mist everywhere while you’re awake during the day and/or night. This side effect I discovered during Phase 1 of the Ascension Process, was one of many indicators that I and reality were in flux once again. It indicates for me that I’m in energy transition between the old lower what has been and the NEW higher what’s becoming. The white colored mist sometimes makes it difficult to physically see things clearly, but it’s often short-lived or ends once the latest energy stairsteps have been traversed.

More physical eye pains, infections, dryness, and visual inconsistencies. The ongoing evolution driving energy and DNA changes the Sun transmits is and has been received by us through our physical eyes (and tops of our heads and hearts) via the solar Light, solar flares, CMEs, storms, winds etc. Remember that much is energetically transmitted through the Sun to evolving humanity and Earth and all else, and those Light energies are changing, evolving our physical eyes and vision and our higher vision. I often physically see and clairvoyantly See things in the ultraviolet frequency range. I expect this and other things like being able to hear and feel infrasound will become more ascending NEW Human normal.

Because there’s zero separation between what we incarnate humans go through and embody and what ascending Earth goes through and embodies, Earth typically experiences increased earthquakes and volcanic eruptions at the same time we’re feeling extra sick and achy from another NEW template layer addition, Ascension Flu, greater physical Self Soul Embodiment, higher frequency Sun transmissions, and very potent astrological sign changes carrying brand NEW Codes we must quickly embody. It’s all the same business, Earth quaking and spewing or us quaking and spewing! HighHeart it all because of what it is.

Expect the strange, surreal, supernatural and ever-expanding Divine to increase the higher, faster and deeper we ascend into NEW Human, NEW Earth frequencies internally and externally. July could be extra interesting I sense.

Denise Le Fay

May 23, 2023

Copyright © Denise Le Fay & HighHeartLife, 2023. All Rights Reserved. Copying my writings is prohibited. My work must remain on DMCA protected and enforced. 

Oops Dang

I had no intention of hitting the publish button on an already published article from TRANSITIONS dated, September 24, 2017, An Ascension Kundalini Process Story. My apologies but it’s been energetically, and at the moment energetically visually rather intense lately.

The moment I first got online this morning to write donation Thank You emails, I got hit by that energy anomaly of suddenly seeing a moving light pattern line in one eye that interferers with your physical vision.

At any rate between the solar energies of late, the occasional online computer light pattern interference strip seen for a while, the tremendous negative energies awash in this country now (and many others), my being busier than usual the past few weeks, I’m not surprised this accidental publishing just happened. Sorry about that everyone.

Reality is changing dramatically —I am not exaggerating or being overly dramatic about this—and because of this, one often needs to be EXTRA careful with pretty much all activities during intense, unstable and volatile times like these. I was going to get on a ladder to do some work today but after yesterday’s energy vertigo and body pains, and today’s online eye interference, I’m staying on terra firma (as best I can) until I know it’s safe. Truly, reality is changing dramatically now and fully in the physical level so keep this in heartmind Sensitives from here on out.

I want to mention that I recently deleted my first site TRANSITIONS (2007–2023). I exported many of my old articles from TRANSITIONS to HighHeartLife (2013), which is seen by their original publish dates. It was time for me to do this. It’s also time for everyone to know that my online copyright Intellectual Property is written by me for My writings are meant for my site only, not anyone else’s to use only to profit from themselves. Parasite time is over, including all that goes with it.

Be wise, honest, aware and safe. It’s going to continue being EXTRA energetically and physically unstable because everything is finally in full GO Mode on ascending NEW Earth. If and when needed, I suggest you re-read my recent article about Saturn entering Pisces and Pluto entering Aquarius. ❤

Denise Le Fay

April 8, 2023

Copyright Denise Le Fay & HighHeartLife, 2023. All Rights Reserved. Copying any of my written work is strictly prohibited. DMCA protected and enforced. 

An Ascension Kundalini Process Story

“I’m in the middle of recovering from a rather traumatic experience that, I’m fairly certain was/has been a particularly extreme and unpleasant awakening experience, if my readings on the topic and intuition have been any indication. I don’t really have anyone I can feel comfortable talking to about what I experienced and am having a hard time convincing myself I didn’t somehow manage to break my mind or end up slowly going insane in some other manner.

My experience has been so far-reaching and also supremely bizarre at its extreme limits that I don’t even know how to properly do it justice. Right up until about February 2017 or so I was basically what one would call an open-minded atheist or perhaps an agnostic, I was open to many possibilities, but at that point my experiences and primary beliefs were very firmly ensconced in a standard material paradigm. However, things began to fall apart several months after I began some experiments in dietary alteration coupled with fasting protocols of increasing zeal and intensity.

I started personal experiments in fasting in early December of last year. These experiments followed and also built on what was previously a nearly two years process in progressively more robust dietary alterations that had initially been the result of me attempting to find a way to cure type 2 diabetes that I had been diagnosed with. I actually managed to eradicate the diabetes before I even started fasting, but I couldn’t resist the impulse to test the limits of the human body’s innate healing capabilities that are opened up during a sustained fasting state.

The results were absolutely incredible and caused me to start to re-evaluate my stance on just how ‘stupid’ various religious and spiritual traditions where about how they understood the world and the way the human body functioned. I noticed that many traditions appeared to sync periods of fasting and bodily purification to specific seasonal cycles and that these periods were often consistent across traditions, cultures and geographies, so, in a fit of inspiration I decided to try to ‘observe’ lent as an experiment to see what would happen if I mixed a hyper minimalist fruit/vegetable diet with fasting over the Lenten period. This is when things started to get weird. They didn’t get full off the rails weird at that point, but the initial shape was definitely starting to take form.

Once again, I’ll try to cliff’s notes the progression of things and what/why I took certain actions, but, basically, over the Lenten period and the following months my body, the way it reacted to stimuli and my perceptions of things started to change. I started to have these very intense ‘experiences’, visions, tingling sensations in my body, weird intuitive feelings I’d never had before. At one point, during an experiment in fasting without food or water, I had a series of utterly overpowering experiences that resulted in, among other things, large amounts of parasitic worms being ejected from my body. I had wounds open up and then heal more rapidly than wounds normally heal, strange small objects would be ejected from my skin, I’d get random periods of feeling strange electric tingling sensation course over areas of my body and waves of cold would hit specific subsections of my body accompanied by the hair in that specific region only standing right on end.

All these experiences should have been overwhelming, but it seemed obvious to me that I’d somehow stumbled onto some sort of profound healing mechanism and some sort of important and profound array of spiritual experiences that I didn’t understand, but hat also meant I could no longer pretend that there weren’t actually strange and wonderful powers at work in the world.

Up until that point, the experiences where weird and bizarre, but I could handle them alright, however, the magnitude of the experiences started to get stronger and stronger and a series of events resulted in me ending up spending 20 days in a psych ward. I can’t begin to describe what I experienced in that place, but the problem is a fair bit of what I experienced during the three days leading up to my confinement and the 20 days in the ward itself make more sense within the context of what people like you and other ascension writers have described than any other explanation I’ve been able to come up with. There was a period of several days where I was struggling to comprehend time because it had seemed to become nonlinear, and I no longer felt properly anchored in it. At certain periods, time around me seemed to slow down to an absolute crawl even while I appeared to be moving at normal speed. During this period, I could bruise or papercut myself quite easily by simply gently brushing into an object.

I was filled with a strange sensation that I was simultaneously being held by hostile forces and that some sort of incredibly benevolent entities were themselves present within the ward trying to assist me. Light and conductive surfaces in the ward appeared to exhibit unusual qualities, I kept being struck with the feeling that my physical body wasn’t quite ‘real’ and that instead I had another body that I couldn’t see that was the one that I really needed to be concerned about and that this body had qualities that I didn’t quite understand. For some reason, I developed a very strong aversion to plastic feeling that making skin contact with it somehow drained energy out of me in a way that was viscerally unpleasant.

Anyway, I’ve already gone on too long and probably taken up enough of your time, but I’m struggling to understand what exactly was going on, because I believe very firmly that some very real things that don’t fit into my old paradigm or any of the normal ones I’m familiar with were occurring, but I have no idea how to go about finding out what, exactly occurred and I can’t even begin to figure out how to find people I can safely talk to about this stuff.

I look at people like you talking about 3D and 5D consciousness, altered perceptions of time and ethereal entities that exist out of phase with the world most of us are used to and as recently as 3 months ago I would have laughed at how crazy it all sounded and now I’m left with the unsettling idea that either I’m crazy, or the world as I know it is a quite different place from the world as I knew it even two weeks before I was hospitalized. I have no idea how to adjust, adapt or properly account for this change in my understanding of reality the strain of trying to integrate it into my life feels like it’s burning me out. I’m afraid to go out into the world and interact with people or talk to my friends, because I no longer feel like I understand how the world works and I don’t know how to engage with them in a way that will seem natural or functional anymore. I used to absolutely adore science and exploring the world in that way and now, it’s like my entire framework for understanding has been toppled like a house of cards and I don’t know which way is up or how to reorient myself in a way that lets me actually live my life effectively.

I’m sorry for this long run-on two-part letter, but I hoped maybe you might be able to offer some sort of guidance or insight into my situation. As difficult as it is for me to accept, the framework people talking about vibrational energies and ascension processes put forward makes a ton more sense as a way of explaining the weird stuff I’ve experienced and seen manifest around me than a more conventional understanding of reality would allow for and so I’m left with little choice but to reach out to someone like you, who seems to know what they’re talking about and has made blog entries in the past that eerily match up to my own experiences over the past 5 months or so. This piece in particular was distressingly on point with my own experiences regarding a series of dreams/visions I had around the published time period that were overwhelming and inexplicable to me at the time.”

Thank you for your time,


My own sudden Ascension Kundalini Process activation began February 1999, and was equally as intense in its own ways as this womans, but mine was and continues to be slightly different because I’m a Forerunner, Wayshower, Embodier First Everything-er of the NEW Light and NEW higher frequency evolutionary Codes. 

Pain, fear, trauma, shock, confusion, self-doubt, negative beings, psychic attacks, higher expanded states of bliss and visions etc. are universal when experienced by humans; intense to the nearly incomprehensible extreme and entirely isolating in its outside the accepted reality box that old lower frequency human patriarchal consciousness, society, the Big Pharma medical machine and all other matching frequency realities and humans clings to as the one and only truth.

But such is the Dark Night of the Soul, and when a person is suddenly activated by the current evolutionary Ascension Process (AP) to evolve into much more than what they have been in all ways, it’s a harrowing and usually lengthy process that literally transforms every person that lives it. Physical, emotional, mental, energetic, cellular, spiritual, psychic and consciousness evolution from as low, extreme and negative a level of Duality and Duality consciousness and external reality and life on a prison planet that global humanity has existed in for thousands of years, up to what’s happening in 2017 and beyond, which is Humanities Global Dark Night of the Soul, is serious and difficult for everyone no matter which different energetic Stair-step (level and phase) each of us are currently at within this evolutionary process.

This is not a little bit of evolution, not a little bit of progress and change for people and the global human collective, but a massive unimaginable evolutionary leap from complete darkness and global negativity, duality, separation, dis-empowerment, corruption, distortions, lies about everything, weakness and sickness in all ways up to, humanity evolving from negativity, darkness and total separation in all ways up to Light and Unity in all ways individually and collectively. This great of an evolutionary leap as what humanity, Earth and beyond is currently experiencing requires equally large and dramatic individual and species-wide evolutionary changes, growth, repeated releasing of all old lower frequency patriarchal everything and constant evolutionary expanding into the NEW higher frequency Light and matching levels of consciousness, physical body, life and external reality.

And if that weren’t a big enough evolutionary leap, it’s happening in our current lifetimes, as in just one I mean! And it hurts physically, emotionally, mentally and in every other way one can think of. This is to be expected however when individuals—and now global humanity—experience living the Alchemical transformations personally. In late 2017, this living Alchemical Ascension Process is being experienced by global humanity, ready or not, believe in it or not. Earth too is shaking, quaking, erupting, flooding, burning and being torn apart repeatedly by hurricanes, tornadoes, storms and all types of elemental extremes. This is part of the Ascension Process as well because Earth/Gaia has ascended too and is still living this process. We’re all in this fully now and together.

I could talk on and on about the Ascension Process (AP) and the Embodiment Process (EP), which is what the Forerunners have been doing since the start of the AP decades ago. We Embody the NEW Light and Codes first in our physical bodies then anchor them into the physical dimension and ascending Earth world for humanity coming along behind us.

However, what’s most important for the people new to the evolutionary Ascension Process and information about it, is that they realize what it is and that it’s happening globally and not just to them like some weird, isolated case of craziness and extreme. People need to know that they’re not alone in all this, which is why Ascension teachers like me and certain others have written about, documented what we’ve been personally experiencing, learning, discovering and remembering about all of this online for over a decade. Just knowing that these painful and often terrifying physical, astral, etheric, paranormal, supernatural experiences are “normal” during compressed periods of evolution such as what’s happening now makes it easier to deal with. Just knowing too that the old lower frequency and consciousness patriarchal country/countries falling apart now in accelerated ways is due to the Ascension Process makes things a bit less stressful as well.

Evolving—mind you in one lifetime—from a carbon-based, ego-centered human with separated Duality consciousness and external reality and life to, a crystalline-based, HighHeart-centered human with Triality frequency, consciousness and growing external reality and life of Light that exist within a higher frequency and higher dimensional level of being, consciousness and external physical reality is nearly impossible to wrap one’s brain around. It gets easier the deeper into the AP one travels however but at first what most people experience, feel, think, dream, see, hear, smell, encounter is so bizarre, so incredible, supernatural and absolutely nightmarish at times while utterly blissful at other times that the whole business is often way too much. Too much until you read about another person’s experiences with the AP and/or the EP processes then the entire “craziness” and severity suddenly takes on a very different meaning. It doesn’t immediately remove all the ultra-weirdness and pains and pressures compressed evolution causes, but it does help a great deal to know that one is NOT alone in all this and that in fact it’s normal for what’s happening to humanity and the planet and beyond now.

When you honestly think about the bottom of the barrel darkness and negativity that humanity has existed in for thousands of years and that suddenly all that begins Alchemically transmuting all their accumulated dank old “Lead” into vastly higher frequency “Gold”, then much of the over-the-top personal experiences of transmutation people go through takes on a different intensity and overall heartfelt respect from the reader of such things. Is it any wonder that most people evolving now suddenly find themselves repeatedly purging their guts, hearts, minds, bodies, bowels and psyches out for months and/or years? Not really. This is one HUGE evolutionary shift we’re talking about and living.

Is it any wonder that some people suddenly experiencing the AP would look, act, sound, talk and behave like they never have before? Not really. I remember the first decade of my AP and how obvious it was to strangers that something was wrong with me” because I looked so strange, red-hot, toxic, angry, sick and borderline deranged at times, not to mention fighting for my physical life and soul at times as well. Those who go first (Forerunners) encounter the swift and automatic countermeasures from Team Dark — negative nonphysical beings, aliens, entities and Portal People physical humans that are puppets of the nonphysical, nonhuman aliens and beings etc.— in a long attempt to stop us, derail us, drive us mad or kill us.

At first all this is about clearing out all the accumulated density, negativity and separation etc. we’ve each collected on our lengthy travels through physical incarnations across time on Earth and elsewhere. As if that weren’t enough however, as the old lower everything is being removed from each of us in every way imaginable by evolutionary Light and much more, we also go through the equally painful and confusing process of Embodying the NEW higher frequency Light and NEW Light Codes. So first it’s out with the old lower stuff and very quickly after that, often simultaneously actually, it’s in with the NEW higher stuff so the whole AP becomes one big ongoing mashup of ugly negativity and density being purged while Divine NEW Light and other marvels and glorious freedom enters, and you just feel all beat-up and exhausted for a good long while. Again, this is normal so fear not and just keep living The Process as willingly as you’re capable of. Surrender to it in other words because it hurts less to do so and these processes can unfold within you more quickly when you stop resisting or fighting or being in fear and self-doubt over all that you and your body and central nervous system are going through.

Thanks again to D****** for allowing me to share her email with the rest of you. Light is information so the more Light we all share with one another the more consciousness is lifted higher and expanded, and everyone benefits from that. ❤

Denise Le Fay

September 24, 2017

Copyright © Denise Le Fay & TRANSITIONS & HighHeartLife, 2017. All Rights Reserved. 

2023 X-2 Solar Flare Side Effects

As I’m sure most of you are aware, on February 17, 2023, an X-2.2 solar flare hit us and “radiation from the flare ionized the top of Earth’s atmosphere…”. And that is exactly what it felt like it did to the top of my head as well. I’m certain many of you can relate.

The familiar physical side effects of the bigger solar flares, winds, CMEs and so on making your body feel like it was hit by a truck causing most of your body to feel stiff, sore, bruised and swollen for days afterwards. Another common symptom is what these solar energies do to assist in accelerating our evolutionary Ascension Process and physical body “upgrades” are seriously potent headaches, head pains and pressures all around the skull and inside the head. Often the eyes are also affected, “upgraded” too because we’re literally having our heads and brains and brain glands—Pineal, Pituitary, Hypothalamus—Rewired a bit more.

You may remember that back in October 2022, I suddenly started experiencing something new which were tiny watery-like pimples on my forehead mainly, but down into my temples and sides of my face as well. Then again in December 2022, on my birthday I was forced to go to a local Urgent Care because this side effect had gotten infected and was very painful. I wrote about both of these things already but wanted to add to this because I’ve received some recent emails about people experiencing skin problems they’ve never had before.

On February 17, 2023, while the X-2 solar flare was doing what it’s supposed to, I had the typical crushing headache and inner head pains and pressures, very loud high-pitched inner ear squealing sounds, eye pains and all day saw flashes of white Light inside my house and also coming out of my body too. The next day the hit by a truck body pains and stiffness manifested and even my ribs were bruised and sore. And the skin on my face had those tiny watery-like pimples on it again. It didn’t the day before. I hadn’t had them since December when two of them became infected. Point is that since around October of 2022, the Sun has been helping us rapidly purge very old negative distortions and limitations etc. done to our bodies, brains and DNA long ago. This is good but miserable energy Work we’re doing in and through our bodies, still. I suspect it will be like this much of 2023.

For me this is mainly how this very old negative etheric and physical sludge let’s all it, is purging from my physical body and head with the help of what the Sun is doing. You may experience this process a bit differently, however. Some have told me their skin has suddenly been dry, flaky, irritated and uncomfortable. Others have said how their eyes have been hurting, dry, irritated, blurry, sore and bruised feeling. Whether it’s your skin, eyes, head, skull, ears, the skin in your ears, your spine, joints or HighHeart thumping and expanding in the center of your upper chest, it’s all caused by the current solar Light transmissions helping us purge out more and more and more of the ancient distortions and dark sludge both etheric and physical. We couldn’t survive doing this energy Work all at once so, as has always been the case with both our embodying more of the NEW higher Light energies and our purging out more of the ancient density and negative distortions, we do Energy Work bit-by-bit until the job is complete. Much of 2023 will continue to be this for those of us capable of doing this intense level of energy Work and purging in and through our physical bodies.

And so, plenty of deliberate self-care, rest, sleep when you can, eat what you sense you need at the time, isolate to get through the Work more quickly, keep any skin wounds or irritations clean or disinfected to prevent a sudden mandatory trip to Urgent Care!, and love/LOVE yourself for being able to do this Work for self and future humanity. Let your HighHeart expand and hold more Source and Home in it. That’s what I try to do during the really severe days of this type of energy Work; I totally surrender to it and let the Divine spiritual physical energy Alchemy take place within me. I’m NOT selling this, but physical pain can sometimes get you to very elevated, rarified, spiritual levels if you’re able to utilize it to get there. Again, I am NOT selling this or suggesting you do it, only stating that it can happen, sometimes, when you stop struggling and surrender during those extra intense and painful energy Work periods we repeatedly go through.

Be well and take extra good care of your body and HighHeart while more Source and Home gets embodied and more ancient gunk gets purged.

Denise Le Fay

February 20, 2023

Copyright © Denise Le Fay & HighHeartLife, 2023. All Rights Reserved.

Accelerated & Larger Magnetic Deconstruction

A short note about the latest extra-large magnetic chunk that fell away Saturday, February 4, 2023. This wasn’t new or the first time this has happened as it’s been happening for many ascension years. However, what I felt around 5:00 PM PST was the biggest and most obvious I’ve ever felt, which is why I’m sharing this. I would have done so sooner, but like everyone else, I’m living these things too and this one took me a couple days to recuperate from.

Again, this isn’t new news, just news about how big of a chunk it was this time. We know how magnetics, magnetic fields HOLD energy templates —aka realities and their specific energy patterns together. Magnetic fields are, in their own way, “energy templates” because they literally HOLD, maintain an energy template of a world reality in place. There are multiple layers to energy templates and magnetics and magnetic fields are one layer of them.

The old past Great Cycle within Duality frequency had its energy template and magnetic fields that HELD it in place. Slowly, throughout these evolutionary Ascension Process years we’ve been living, that entire energy template and the magnetics that held it together have been in a natural evolutionary process of being deconstructed. Its time has expired, so those energy layers have been in an ongoing process of deconstruction because we’re “ascending” to, evolving to a higher rung on the great spiral. Old out, NEW in. It’s that simple and that incredible to live through!

What I felt at sunset on Saturday, February 4, 2023 and for six acute hours afterwards, was the largest of these numerous magnetic field deconstruction drop-offs that I’ve been aware of to date. This latest phase of this process has been unfolding much more intensely and quickly that I’ve been aware of since about October 2022. There’s been a steady increase in earthquakes and volcanic activity which is always a sign that more of the old energy template and its magnetic systems and fields are falling away under our physical feet and under our hearts too. There’s also been a steady increase in more humans becoming seriously unstable mentally and emotionally due to this escalating magnetic deconstruction falling away process. This will continue and get worse in 2023 and 2024 but will stabilize throughout and after as humanity and Earth acclimate to existence in a higher NEW energy template with its accompanying NEW magnetic field structures and frequencies.

Some common symptoms of this energy template CHANGEOVER and magnetic structural deconstruction and falling away process are:

  • Physical body aches and pains, the “ascension flu”. Saturnian physical human skeletal bone structure magnetic field deconstruction pains and aches.
  • Sudden emotional overwhelm that causes unanticipated weeping. This type of abrupt weeping is caused by more of the old previous magnetic structure externally in our world and internally within our very bones and cells being deconstructed and purged. This usually is brief but certainly memorable!
  • Increase in seeing, hearing, feeling and sensing great movements of energies, old energy template pieces, other tidbits of magnetic structures, and etheric lifeforms being blown about by the latest deconstruction drop-off. With every one of these big magnetic field, magnetic structural deconstruction blasts, a lot of old energy debris and etheric carcasses and other such multidimensional things are literally wafting about in the aftermath of these epic energy template transitions. Many of us see them, hear them, and most of us feel them in our space temporarily.
  • Heart pressures, physical aches and pains around the entire front, sides and back of the upper HighHeart area. Heart palpitations, thumps, movement sensations in the upper HighHeart chest area. And often accompanying these symptoms is the emotional overwhelm sensation and sudden weeping. This weeping is a sort of involuntary side effect in us due to much more of the old lower magnetics and field structure being removed, being purged in and through our physical and energy bodies.

There’s more but most of you reading this are intimately familiar with these symptoms because you’ve been living them for many years or decades already. And as I mentioned already, I’m only sharing this now because since late 2022 we’ve been in a much more rigorous and rapid level of deconstruction of the old magnetics that HELD the old energy template in place. 2023 is this but much stronger and faster than what we’ve been experiencing since 1998–1999. There’s A LOT of old past crap that has to go very quickly and it will in preparation of the epic astrological energy changes that March 2023 will bring, but it’s going to be a bit of a chaotic and temporarily unstable time because of it. No fear, just knowing more about the profound evolutionary changes we, our physical and energy bodies, consciousness and hearts, and Earth Gaia are going through together.

Greater self-care and Higher Awareness are needed now under these multiple increased and rapid energetic changes. Live from your HighHeart Center because it’s your NEW Human Homebase. We’ve got this even though it may not feel like it at times. HighHeart your way through 2023 fellow ascension co-Workers. HOLD the higher NEW for all.

Denise Le Fay

February 7, 2023

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Copyright © Denise Le Fay & HighHeartLife, 2023. All Rights Reserved.

2023: A Higher Level of First Everythinger Energy Work

A reader recently requested I talk about “the unrelenting and debilitating exhaustion so many of us are feeling”. Thank you for your request AF. ❤

Believe it or not I’ve been doing so all along. It’s sometimes helpful to reread my posts in monthly order throughout a whole year because each month is like a different chapter in the book of that particular year. My articles/posts are connected, one to another and another, and no I’m not that clever, just honest about what I’m personally experiencing, discovering and learning as I go, as we all go through this compressed period of Universal evolution to a much higher level.

That said, there are all sorts of reasons why each person experiencing the ongoing evolutionary Ascension Process and its unique and colorful 🙄 symptoms, do so slightly differently and typically at slightly different times. The main reason for these slight differences in levels of intensity, severity, pain, negativity, timing and duration is because of one being or not being what I call a First Everythinger. And yes, I’ve said before what a ridiculous term First Everythinger is, but it’s accurate. A First Everythinger is my personal, albeit silly name for the First Wavers. And First Wavers are ascension Volunteers, Starseeds, Light Realm Beings and so on. There are Second Wavers and Third Wavers and each of the three (Triality) groups of ascension Volunteers have their individual masterships, qualifications, capabilities, endurance levels, and different energy activation timings.

Typically, the First Everythingers—aka the First Wavers—are the ones that always go first, embody first, are attacked by Team Dark first, energetically clean and clear old negativity, density, Duality, the many layers of deliberate Team Dark distortions and inversions and the disconnections they did to human DNA etc. First Everythingers have been doing these things since the Ascension Process started, while simultaneously anchoring some more of the higher NEW energies first into and through their physical bodies. Very simply, that’s why we hurt more and longer than others.

The next layer of this has to do with our being in Phase 2 of the evolutionary Ascension Process since January 2020. I certainly don’t need to recap how unbelievably intense, weird, reality-changing and life-changing it’s been since January 2020. And each year since has been and will continue to be even more extreme, for a while. Don’t hate the messenger, it just is what it is now at this point where the old is fighting its final battle to remain in power while the higher NEW is manifesting regardless of all that or how much it hurts, scares everyone and threatens the going extinct global patriarchy and all of its global systems and structures. It’s just where we currently are in this compressed evolution now; the icky, messy, unstable, violent, volatile neither here nor fully there cuspal transitions stage. The evolution revolution is fully here in the physical and it’s just going to be chaotic and choppy for a while longer. Don’t get hung up or fixate on it. Continue doing what you’re an old pro energy Master in all this First Everythingers; spanning larger frequency ranges than most could physically and psychologically survive plus hold them for years and decades within your bodies, hearts and consciousness. Know that in 2023 and 2024 it’s going to seem like it’s getting worse when the truth is that this is normal for the EPIC ascension energy template change shift that’s taken place since 2020.

Because we’ve made the evolutionary CHANGEOVER shift up to Triality frequency and the Divine Mother Feminine energy template of ascending NEW Earth for NEW Humans incrementally since 2020, now at the start of 2023, we’re having to deal with and embody totally new-to-us energies, evolved human DNA and more. Each time we vibrationally elevate up a few more energy stairsteps, the First Everythingers are needed to castoff more of the ancient negative Team Dark Duality template distortions and inversions they intentionally did to humanity, human consciousness and DNA a very long time ago.

This next part is an important distinction I want to stress because it’s the answer to AF’s question.

What the First Everythingers have been dealing with since 2020, more so in 2021, much more so in 2022, and will be throughout 2023, is now taking place in these higher Triality frequencies, NEW energy templates and codes at levels and frequencies we’ve never experienced before while incarnate in these bodies. The higher we go, the more unpleasant, icky, heavy and repulsive it feels to have to be dealing with any old negative distortions and inversions. Here’s where this seems, seems to get worse when in fact it’s getting better. Deep breath, hang in here with me please.

Over a decade ago I wrote multiple times at TRANSITIONS about the Ascension Process symptom that was like the story of the Princess and the Pea. No matter how many mattresses she kept piling on, she could still feel the discomforts caused by the single pea under the bottom mattress. All three of the Volunteer Wave groups feel every Team Dark tidbit in much the same way — extremely amplified, but the First Everythingers feel them the worst. Why? Because the more Light there is now in each of us and what’s been anchored into physicality, makes every remaining bit of old negativity feel extremely amplified, raw, repulsive, unbearable and wholly intolerable in Phase 2 and our existing in the NEW energy template and Triality frequency and each additional NEW code that arrives for NEW Human of ascending NEW Earth.

Said another way, the old Darkness feels worse now in Phase 2 because there’s MUCH more Light in us and around us than was capable of being during all of Phase 1. This is why it now often feels like things are getting worse when in fact they’ve gotten much better and continue being more Light-filled every week, month, and year. The greater the Light, the higher the vibration, the faster the frequencies, the worse everything with less Light, lower vibrations and slower frequencies feel.

I LOVE you…

It may help if you read/reread my November 1, 2022 article, 2022 Purge Work of Ancient Negative Divine Mother Distortions

It was in October 2022 that this latest phase of my First Everythinger abilities to transmute some more of the old negativity done to humanity and their DNA long ago was activated once again. I’m certainly not the only First Everythinger that has been and continues going through this in early 2023. I’m still experiencing some of the strange symptoms that began for me in October 2022 today and I know some of you are too. I sincerely hope that all of 2023 does not require my, and your, fantabulous abilities of vanquishing filthy evil into sparkling unicorn glitter but who knows? I jest about this because I don’t like being the bearer of shit news any more than you want to hear it. But, but we’re doing this phase of the Great & Good Work on different ground than we did during Phase 1. It won’t be the same as it’s been and hopefully it won’t take as long as it did in Phase 1. Correction, I already know it won’t but, like many of you, I too am f-ing exhausted to my Soul bones and so, so, SO done with anything and everything vile done to humanity during the cycle in Duality.

“When the human lightbody has correct configurations linking directly to the Cosmic God Parents, the imposters, implants, dark entities and AI hybrid cloned materials begin to purge out generating levels of psycho-spiritual healing crisis.”  — Lisa Renee, January 2023

Another paragraph I relate to from the same article.

“The currant embodiment process for first wavers entails intermittent phases of heavy purges of toxic, reversed or imbalanced energies and begins to reconfigure the entire bone, blood, tissue and skin matrix composition, which may result in some heavy physical and neurological challenges of ascension symptoms.”  — Lisa Renee, January 2023

Yep. Been doing it since October 2022, but like I said earlier, from this NEW higher Triality level, the Divine Mother Feminine template, and all else which are our now our being “linked directly to the Cosmic God Parents”. It only looks and feels like things are worse now, they’ve actually gotten vastly better but these is some of the latest energetic evolutionary Ascension Process side effects some of you and me are having to physically live and purge our ways through so the humans can become NEW Humans.

What I’ve been increasingly having to do since Phase 2 started in 2020 is:

  • reduce any and all bullshit in my life and surroundings
  • release all chaff from my life and space
  • pick and choose all I do and do not do from my HighHeart, not my mind
  • use my scant daily sovereign Lifeforce energies with real care, honesty and awareness
  • do nothing physical when I and my body need to do nothing but be still and with Source as my NEW Human Self
  • keep my HighHeart on the spiritual energetic ascension goal no matter what insanity is unfolding around me
  • MUCH greater self-care at this higher level and never forget the reasons why
  • accept this higher level of spiritual maturity and ascension energy Work as gracefully as I’m currently capable of
  • always be open to knowing and being much more

We’re all tired, very tired, but this 2023 year of energy Work is taking place on ascending NEW Earth with those extremely important and game changing NEW Triality template and all else that’s created that “direct link to the Cosmic God Parents” as Lisa Renee calls it/them. We’re going somewhere with all this pain and exhaustion, always have been, and don’t forget that not everyone is capable of doing what only you can, which is why each of us in these lifetimes of Universal evolution ascension are more valuable than even we understand. Again, I LOVE you…

Denise Le Fay

February 1, 2023

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Copyright © Denise Le Fay & HighHeartLife, 2023. All Rights Reserved. Use or duplication of my articles, posts, images or other materials is strictly prohibited. 

Eating & The Ascension Process

” Hi Denise,

I’m wondering if you might consider doing an article regarding diet. I have read some ‘ascension teachers’ say that if a person eats meat they cannot ascend. ??? But I know for myself having tried eliminating all meat from my diet was not good for me. In fact, I became very ill as a result. I tried to do this when I was younger, and also a couple of years ago. It was a disaster both times. I’d love to not have to eat meat because I love animals. And I’m very grateful for their sacrifice to provide nutrition for me. But there’s no way my body can survive without it at this point.” 



I recently received this email from F, and thanks for it F ❤ as I’m certain there are many people like you who still need meat in their diets, plus many who also read altogether erroneous information by certain people claiming ridiculous things like what you mentioned, and sadly many other things too.

And yes everyone, I occasionally eat meat when I Know my body needs some heavier dietary support to aid me and it in going through the latest embodiment of higher frequency Light and more NEW codes and/or additions to them. The past week has been energetically intense and because of that I’ve needed to eat some meat to help my body deal with it. When this latest phase has been fully embodied, I’ll discern what I should and shouldn’t eat, and if I should or shouldn’t eat anything at all for as long as my body indicates day-by-day and continue from there as I’ve done since 1999.

In pre-ascension times, it was believed by many that to eat certain foods—even on certain days or at certain times—was wrong, physically and spiritually unhealthy, and/or disrespectful of certain religious beliefs. However, because our lives are happening during the evolutionary Ascension Process, not before it, those old beliefs do not apply and are in fact as F shared, potentially harmful to many people and their evolving physical bodies.

In pre-ascension times, people would fast to reach a higher level of consciousness. Shamans, yogis, priests, and certain religious people around the planet intentionally fasted specifically to reach a higher level of consciousness. They believed fasting purified them, which made it easier to access higher consciousness. Many people still believe this today. Many in ascension and spiritual communities still believe this. And many of the Pluto in Virgo generation people (1956–1972) have very strong food, eating and fasting beliefs.

Fasting did help energetically and psychically open people to higher levels of consciousness, as did other old pre-ascension practices. However, if one has the natural ability to access higher levels of consciousness, then fasting, celibacy, or ingesting certain drugs aren’t needed. Most importantly, if one is incarnate during this Ascension Process as we all are, then one is naturally and automatically being evolved into a much higher state of continual higher consciousness. Because of this, one finds they occasionally need to heavy themselves up, ground themselves, anchor themselves through the foods they eat while embodying ever higher and more complex Triality energy templates, codes, energy structures, frequencies, Light patterns and multidimensional DNA. If one is evolving and embodying into their physical bodies, one often needs to ingest some heavy foods to anchor body, self and soul during some of the very intense energy periods. In many cases, as should be obvious at this point, many of us have been having to do just the opposite of fasting to remain open energetically and psychically at higher and higher levels and states and continue embody the NEW Light energies. We’re not temporarily trying to access higher consciousness; we’re evolving to that state and level permanently, continually.

Again, because we’re alive now during the Ascension Process, these old beliefs and practices are not needed. In fact, many people currently living the Ascension Process have very much needed meats and other heavy protein foods in their diets at times to assist them with the extensive transmuting and purging of old lower density and simultaneous embodying more NEW Light energies. Living the evolutionary Ascension Process often requires some serious internal physical food fuel to get such profound energetic and physical transformational and evolutionary Work accomplished in and through one’s physical body.

The whole point with this food issue, and all others like it, is that we are living during this compressed evolutionary time meaning the old beliefs and rules—religious, spiritual and otherwise—do NOT apply and can actually do more harm than good. Old school is old school, we’re now in a very NEW higher school with an entirely higher curriculum.

In the pre-ascension years of my current life, I ate very little meat because I didn’t like it much. In fact, I resented having to eat anything to keep this physical body operating. Many who’ve incarnated during this current time of evolutionary ascension from non-physical realms have had more difficulties with eating foods while incarnate because they’re not used to being physical and having physical bodies that need daily physical food refueling.

That said, when the Ascension Process started on the physical, biological level, many suddenly started experiencing all sorts of issues with eating, and much greater difficulties with digesting whatever you did eat, all because you had begun the hellacious Alchemical Ascension Process of rapidly evolving from one frequency, level and density to a vastly higher, more complex one while in a physical body in a physical realm.

The real trick here is to learn to discern what and when your body needs to eat meat and when it doesn’t; when to fast and when not to; when to eat only light foods and when not to and so on.

As many of you have discovered since 1998–1999, what you could eat and drink last week absolutely does NOT mean your physical body can eat or drink it again a few days later! In many cases can’t eat, digest and cope with weeks or months later. I’ve been living this every day since 1999, and I’m still sensing and discerning what to eat and not eat and when to eat and not eat and when to not eat anything and for how long on a daily basis. It’s all because of the Ascension Process and our physical bodies going through these nearly incomprehensible Alchemical evolutionary changes while we’re in them living, working/Working, sleeping, eating, often feeling like death warmed-over, feeling like a NEW Human, then feeling like some miserable hybrid human mutation that’s no longer old human but not entirely all NEW Human yet either. It’s also all about learning how to be present continually in the now, NOT in the past repeatedly reapplying old inappropriate beliefs and habits on your evolving body, consciousness and heart.

Here’s the one thing I, as an ascension teacher and writer, am going to insist each of you do.

Learn to FEELTHINK for yourselves. Then learn to trust it.

Forget about what some so-called religious person or group, what some so-called ascension teacher or group, or anyone else says and FEELTHINK for yourself. Self-Mastery means you and YOU, not what someone else is teaching, preaching, selling, or pushing. Read all the information out there if you want, but I insist that you always but always FEELTHINK for yourself in the end. It’s your body, your consciousness, your rare incarnation during the Ascension Process, your choice, your direct Higher Consciousness HighHeart self and life. Use it, trust it, learn it and continue growing and evolving with it.

Denise Le Fay

October 8, 2022

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Copyright © Denise Le Fay & HighHeartLife, 2022. All Rights Reserved. Use or duplication of articles, posts, images and other materials is strictly prohibited. 

The Past 24 Hours

I’ve been working on another article, but after the past 24 hours, it felt like this needed to be said quickly. I’ll keep this brief because I didn’t sleep last night, again.

In 2022 I’ve been trying very hard to remember to scribble down notes on my intentionally extra-large calendar so I wouldn’t forget when certain things happen. It’s become increasingly difficult to remember when such and such happened, so this year I’ve been writing notes on my calendar to help me with this. Here’s an example of this very thing. It is 10:49 AM when I just started writing this. From about 10:30 AM it honestly felt and seemed to me that a full 30 or 35 minutes had passed, but every time I looked at the clock it was STILL 10:30 AM! From my perspective, it was 30-35 minutes of 10:30 AM. I’m completely serious and it frustrated me for a moment… whatever a “moment” is at this point.

This is another reason why I’ve been forcing myself to note things on my 2022 calendar. We’re in color outside the lines time because those old reality container lines don’t exist anymore. So, the past 24 hours have again been, for me and I suspect many, rather unpleasant to say the least. While I noted this on my calendar a moment ago, I saw that every Sunday in March 2022, I’ve written something down that happened on those days and all of them have been negative, intense, strange and unpleasant. What’s up with Sundays lately? Every Sunday in March 2022 except the Vernal Equinox on Sunday, March 20, 2022. For me it was a nothing day because everything happened before it. It was quiet that day for me and I very much enjoy quiet.

Now I’m not talking just about yesterday being ‘Oscar Sunday’ and it being what it’s become, which is to be expected all things considered at this point in the Ascension Process and Separation of Worlds. Early yesterday you could feel negativity in the air. Not excitement over it being Oscar Sunday, but outright negativity. There was and still is a tension, a rawness, a soul deep exhaustion and growing frustration in most everyone. Again, to be expected all things considered in 2022. More is coming the rest of this year into next, so we’ve all got to immediately learn how to release these increasing daily pressures and difficulties, growing lacks and constant changes. Remember the story I shared about a series of prophet dreams I had in the mid 1970s? Remember the story I shared about how my mom referred to these times as ‘the Mad Max times‘? Remember how she told me she would absolutely NOT remain alive and suffer through what she called the Mad Max times? We’ll, we’re in them and it’s rapidly becoming more obvious every day.

Friday, March 25, 2022, I began Seeing and feeling more NEW and higher frequency Diamond and Diamond Sun codes here in our physical reality. They’re beyond beautiful visually but they obviously cause some big-ass unpleasant side effects in everyone. To be expected… More to come with this too. (My next article is about these things and these latest 2022 NEW Earth template Diamond and Diamond Sun codes that arrived just a few days ago.)

And then there’s the latest solar energy activities. Check out

“MORE SOLAR FLARES: This morning’s strong M4-class solar flare (described below) looks like it was just the beginning. Active sunspot AR2975 continues to flare. Since the instigating M4 event, it has produced additional C3, C9 and M1-class explosions. Stay tuned for more solar flares. Solar flare alerts: SMS Text.

SOLAR FLARE, TSUNAMI AND RADIATION STORM (UPDATED): A lot of things just happened all at once. Sunspot AR2975 erupted on March 28th (1129 UT), producing a major M4-class solar flare. The blast propelled a ‘solar tsunami’ through the sun’s atmosphere. You can see it rippling away from the blast site in this movie from the Solar Dynamics Observatory:

This tsunami was ‘radio-active.’ Its rippling leading edge beamed radio waves toward Earth. “I received a fantastic solar radio burst at 56 MHz,” reports Rob Stammes who recorded the outburst at his space weather observatory in Lofoton, Norway. At about the same time, the US Air Force says they recorded both Type II and Type IV solar radio bursts.

Ironically, while the sun was turning itself into a temporary radio beacon, it simultaneously wiped out some radio transmissions on Earth. A pulse of X-rays from the flare ionized the top of the atmosphere over Africa, causing a shortwave radio blackout:

Aviators, mariners, and ham radio operators in the area may have noticed fading and other unusual propagation effects at frequencies below 30 MHz.

Energetic protons accelerated by the flare+tsunami are now peppering Earth’s magnetosphere, causing a minor S1-class radiation storm. Our planet’s magnetic field is funneling some of these particles toward the poles where a second type of radio blackout is underway–a Polar Cap Absorption Event. Airplanes flying over these regions may find that their shortwave radios won’t work during the transit: polar cap absorption map.

UPDATE: Newly-arriving coronagraph images from SOHO confirm that a full-halo CME is heading for Earth. Stay tuned for movies and estimates of the CME’s arrival time. Solar flare alerts: SMS Text.”

Greater NEW and increasingly higher frequency incoming Light energies; more NEW codes of and for the Divine Mother Feminine template of ascending NEW Earth for NEW Humans; more evolutionary solar energies for it; and increased destabilizing and separation within and from lower consciousness humanity. These are the Mad Max times, these are the final battle times, these are the final Separation of Worlds & Timeline times. We’ve all got to discover our own personal ways to cope with these times this year. And by cope I don’t mean old lower negative Neptunian cope, but higher evolved ways of coping with these tug-of-war separation pains we’re all subjected to now as what was goes its way, and what’s becoming increasingly becomes in a totally different way, space, level and location.

Hang in there everyone and make a point every day to do something that makes you feel a little bit better, if only for just a short while. Then use the heck out of it and do it or something else the next day and on and on until we’re through this section of the Separation of Worlds Ascension Process. Be creative with your daily needed personal self-care through these difficult and complex times. It doesn’t have to be big or elaborate, just meaningful to you personally to be truly beneficial. Rain is coming here in California today, which I just love, so I’m going to utilize every minute of rain and possible thunder sky drama that happens to sooth my body, heart, mind and soul. Be aware of the shit but remain focused on and in the non-shit and we’ll get through this phase with less scars. How was that for great high wisdom? 😀

Denise Le Fay

March 28, 2022

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Copyright © Denise Le Fay & HighHeartLife, 2022. All Rights Reserved. Use or duplication of this article, posts or other materials is strictly prohibited.

Phase 2 & Health Issues

Since the start of Phase 2 of the Ascension Process in January 2020, some of you may have been experiencing one or more personal health issues. I’m not talking about covid-19, but about one or more physical body health issues you possibly accumulated at some point during the 1998–2019 Phase 1 years. I say that because I have, and I’ve been well-aware of the reasons why.

Within weeks of the covid-19 pandemic being discovered here in the U.S. in early 2020, I suddenly had a tooth start hurting, badly. I hadn’t had a tooth problem in years but suddenly, with a pandemic and much confusion raging, one of my teeth started hurting like crazy. The last thing I wanted was to have to go to any dentist and/or any doctor and/or any lab and/or any Urgent Care and/or any ER and/or any hospital during 2020 with a pandemic happening. Yet, there was my tooth throbbing away suddenly in early 2020. By November 2020 I finally had two teeth extracted, safely.

In early 2021 my gallbladder began informing me that things are not as they should be. (The gall of it all!) I’ve been taking liquid herbal gallbladder, liver, kidney cleanse and “stone” drops for the past month which are slowly helping. I wasn’t expecting my accumulated Phase 1 ascension health issues would surface as abruptly and intensely as they have in 2020 and 2021. To gain more information about this I inquired within for deeper answers.

I perceived that some of us who’ve lived, embodied and transmuted throughout Phase 1 are the first to embody some more NEW DNA that’s being made energetically available now in July and August, plus throughout the rest of the second half of 2021. I perceived that any of the Volunteer First Everythingers, Starseeds, Embodiers, Pathpavers who have any residual low energetic and physical Phase 1 ‘sludge’ in their bodies have been having to deal with it being abruptly surfaced in 2020 and 2021 (Phase 2) and dealt with in whatever way(s) each of us prefers. This rapid Phase 2 surfacing of whatever old Phase 1 accumulated internal gunk, stuff, junk and ‘sludge’ has been happening because we’re (now) about to start embodying much more very NEW DNA that is an energetic vibrational match with the NEW planetary Divine Mother Feminine foundational energy templates arriving fully in 2022. Stairsteps always.

This particular CHANGEOVER shift includes some of us currently embodying a larger than usual amount of completely NEW DNA in July and August specifically but also throughout the remaining second half of 2021. Why? So that we are first an energetic, vibrational and frequency match with and therefore easily capable of directly and instantly moving into the NEW Divine Mother Feminine planetary energy template that will be fully in place with the start of 2022.

Recently I found this interesting NASA photo of our Sun. Notice that NASA claims Solar Cycle 25 began December 2019, only weeks before Phase 2 started on January 1, 2020.

“This split image shows the difference between an active Sun during solar maximum (on the left, captured in April 2014) and a quiet Sun during solar minimum (on the right, captured in December 2019). December 2019 marks the beginning of Solar Cycle 25, and the Sun’s activity will once again ramp up until solar maximum, predicted for 2025.”
Credits: NASA/SDO  — September 15, 2020

Included in these current major CHANGEOVER shift preparations has been an increase in earthquakes and small Richter magnitude earthquake swarms since Phase 2 and Solar Cycle 25 started. In June 2021 there was a swarm of over 600 small earthquakes close to where I live. No damage but the increase in Phase 2 earthquakes and swarms are another indicator of how massive these current global energy and template CHANGEOVERS to a much higher frequency actually are. I expect the weather everywhere will also reflect these current 2021 DNA template and planetary Earth and Sun template changes and will be a bit more volatile and unexpected too. Not to mention the escalation of greater mental, emotional and physical instability in growing numbers of people everywhere.

I noticed Celia Fenn mentioned in her July 14, 2021 ‘Message of the Day’ how the instability in certain people and their resulting actions has escalated where she lives. It has everywhere and it’s going to continue for a while so we all need to Hold The Higher, The Highest and continue piloting ascending Earth and us on it to ascended NEW Earth with our HighHearts. This seems like a good place for me to share something my mother (who died in late June 2019, only five months before Phase 2 started and the pandemic and everything else) and I often talked about back in the late 1970s.

In the mid to late 1970s I had a series of dreams that I knew at the time were packed full of important personal teachings, hints, clues and warnings about what would eventually manifest physically in my near future only a few decades later. That near future is our present now time.

These series of 1970s dreams were about my having to very carefully and quietly make my way through a dystopian, apocalyptic, completely shattered Earth world. There were crazed and armed marauder males running amok everywhere which meant no one was safe. There were no systems in place, no protections, next to no supplies etc., just chaos and violence in a collapsed Earth world.

In old articles at TRANSITIONS I’ve called this world the descending Earth. 

The point of this series of dreams I had in the mid to late 1970s was both to let me know that this was a strong future probable world reality, and, that if I and anyone else already on The Path stayed On The Path, we would eventually make our ways through that insanity and violence and end up in a very different higher place of Light, heart and goodness in all ways.

A few years after I had this series of dreams, which I shared with my mother at the time, a new movie was released in 1979 called ‘Mad Max’ starring a young Mel Gibson. After my mom saw the movie she always referred to my dreams, and our now time, as “Mad Max” times. Neither of us knew the term Ascension and all that would be because of it in the 1970s, so my mom labeled and always referred to it all as “Mad Max”. She knew and I knew exactly what was meant by that term and she’d told me multiple times in the 1970s and 1980s that she would absolutely NOT live through the horrors of “Mad Max” life and reality in her life. And she didn’t — she died five months before humanity entered Phase 2 of the Ascension Process where the dismantling of the global patriarchy and its systems and structures etc. fall to dust. Five months before full “Mad Max” life and individuals and continuing actions manifested around the planet more clearly than ever before.

As my series of important be aware 1970s reminder dreams were intended, they vividly reminded me to always stay on The Path, The Ascension Process Path and continue doing the ascension Work I Volunteered to come to Earth now to do. You do the same through this Separation of Worlds CHANGEOVER split and multiple shifts. You continue ascending on ascending Earth and let all others go their ways. Never stop Holding The Highest and steering ascending Earth to ascended NEW Earth with your HighHearts. We’re specialists more than capable of doing exactly this so continue doing it for All everywhere. Thanks for your continued Service Work and know that your body has been sick in 2020 and 2021 for important 2022 reasons you may have not been consciously aware of these past two difficult years.

Denise Le Fay

July 14, 2021


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