alchemical ascension process

An Ascension Kundalini Process Story

September 24, 2017March 30, 2023Denise Le Fay

I received this email July 2017, and its generous author gave me permission to quote it here. This persons name is being withheld but Thank You D****** for allowing me to share your Ascension related experience publicly. ❤ I know we both sincerely hope that your personal experiences, as horrific as they were, may help other readers who already have, currently are, or will be experiencing varying degrees of the unexpected evolutionary Ascension Process which typically includes sudden and completely unsolicited Kundalini activation in the unaware subject.

“I’m in the middle of recovering from a rather traumatic experience that, I’m fairly certain was/has been a particularly extreme and unpleasant awakening experience, if my readings on the topic and intuition have been any indication. I don’t really have anyone I can feel comfortable talking to about what I experienced and am having a hard time convincing myself I didn’t somehow manage to break my mind or end up slowly going insane in some other manner.

My experience has been so far-reaching and also supremely bizarre at its extreme limits that I don’t even know how to properly do it justice. Right up until about February 2017 or so I was basically what one would call an open-minded atheist or perhaps an agnostic, I was open to many possibilities, but at that point my experiences and primary beliefs were very firmly ensconced in a standard material paradigm. However, things began to fall apart several months after I began some experiments in dietary alteration coupled with fasting protocols of increasing zeal and intensity.

I started personal experiments in fasting in early December of last year. These experiments followed and also built on what was previously a nearly two years process in progressively more robust dietary alterations that had initially been the result of me attempting to find a way to cure type 2 diabetes that I had been diagnosed with. I actually managed to eradicate the diabetes before I even started fasting, but I couldn’t resist the impulse to test the limits of the human body’s innate healing capabilities that are opened up during a sustained fasting state.

The results were absolutely incredible and caused me to start to re-evaluate my stance on just how ‘stupid’ various religious and spiritual traditions where about how they understood the world and the way the human body functioned. I noticed that many traditions appeared to sync periods of fasting and bodily purification to specific seasonal cycles and that these periods were often consistent across traditions, cultures and geographies, so, in a fit of inspiration I decided to try to ‘observe’ lent as an experiment to see what would happen if I mixed a hyper minimalist fruit/vegetable diet with fasting over the Lenten period. This is when things started to get weird. They didn’t get full off the rails weird at that point, but the initial shape was definitely starting to take form.

Once again, I’ll try to cliff’s notes the progression of things and what/why I took certain actions, but, basically, over the Lenten period and the following months my body, the way it reacted to stimuli and my perceptions of things started to change. I started to have these very intense ‘experiences’, visions, tingling sensations in my body, weird intuitive feelings I’d never had before. At one point, during an experiment in fasting without food or water, I had a series of utterly overpowering experiences that resulted in, among other things, large amounts of parasitic worms being ejected from my body. I had wounds open up and then heal more rapidly than wounds normally heal, strange small objects would be ejected from my skin, I’d get random periods of feeling strange electric tingling sensation course over areas of my body and waves of cold would hit specific subsections of my body accompanied by the hair in that specific region only standing right on end.

All these experiences should have been overwhelming, but it seemed obvious to me that I’d somehow stumbled onto some sort of profound healing mechanism and some sort of important and profound array of spiritual experiences that I didn’t understand, but hat also meant I could no longer pretend that there weren’t actually strange and wonderful powers at work in the world.

Up until that point, the experiences where weird and bizarre, but I could handle them alright, however, the magnitude of the experiences started to get stronger and stronger and a series of events resulted in me ending up spending 20 days in a psych ward. I can’t begin to describe what I experienced in that place, but the problem is a fair bit of what I experienced during the three days leading up to my confinement and the 20 days in the ward itself make more sense within the context of what people like you and other ascension writers have described than any other explanation I’ve been able to come up with. There was a period of several days where I was struggling to comprehend time because it had seemed to become nonlinear and I no longer felt properly anchored in it. At certain periods, time around me seemed to slow down to an absolute crawl even while I appeared to be moving at normal speed. During this period, I could bruise or papercut myself quite easily by simply gently brushing into an object.

I was filled with a strange sensation that I was simultaneously being held by hostile forces and that some sort of incredibly benevolent entities were themselves present within the ward trying to assist me. Light and conductive surfaces in the ward appeared to exhibit unusual qualities, I kept being struck with the feeling that my physical body wasn’t quite ‘real’ and that instead I had another body that I couldn’t see that was the one that I really needed to be concerned about and that this body had qualities that I didn’t quite understand. For some reason, I developed a very strong aversion to plastic feeling that making skin contact with it somehow drained energy out of me in a way that was viscerally unpleasant.

Anyway, I’ve already gone on too long and probably taken up enough of your time, but I’m struggling to understand what exactly was going on, because I believe very firmly that some very real things that don’t fit into my old paradigm or any of the normal ones I’m familiar with were occurring, but I have no idea how to go about finding out what, exactly occurred and I can’t even begin to figure out how to find people I can safely talk to about this stuff.

I look at people like you talking about 3D and 5D consciousness, altered perceptions of time and ethereal entities that exist out of phase with the world most of us are used to and as recently as 3 months ago I would have laughed at how crazy it all sounded and now I’m left with the unsettling idea that either I’m crazy, or the world as I know it is a quite different place from the world as I knew it even two weeks before I was hospitalized. I have no idea how to adjust, adapt or properly account for this change in my understanding of reality the strain of trying to integrate it into my life feels like it’s burning me out. I’m afraid to go out into the world and interact with people or talk to my friends, because I no longer feel like I understand how the world works and I don’t know how to engage with them in a way that will seem natural or functional anymore. I used to absolutely adore science and exploring the world in that way and now, it’s like my entire framework for understanding has been toppled like a house of cards and I don’t know which way is up or how to reorient myself in a way that lets me actually live my life effectively.

I’m sorry for this long run-on two-part letter, but I hoped maybe you might be able to offer some sort of guidance or insight into my situation. As difficult as it is for me to accept, the framework people talking about vibrational energies and ascension processes put forward makes a ton more sense as a way of explaining the weird stuff I’ve experienced and seen manifest around me than a more conventional understanding of reality would allow for and so I’m left with little choice but to reach out to someone like you, who seems to know what they’re talking about and has made blog entries in the past that eerily match up to my own experiences over the past 5 months or so. This piece in particular was distressingly on point with my own experiences regarding a series of dreams/visions I had around the published time period that were overwhelming and inexplicable to me at the time.”

Thank you for your time,

D*******

My own sudden Ascension Kundalini Process activation began February 1999, and was equally as intense in its own ways as this woman’s, but mine was and continues to be slightly different because I’m an ascension Volunteer First Everything-er Lightworker.

Pain, fear, trauma, shock, confusion, self-doubt, negative beings, psychic attacks, higher expanded states of bliss and visions etc. are universal when experienced by humans; intense to the nearly incomprehensible extreme and entirely isolating in its outside the accepted reality box that old lower frequency human patriarchal consciousness, society, the Big Pharma medical machine and all other matching frequency realities and humans clings to as the one and only truth.

But such is the Dark Night of the Soul, and when a person is suddenly activated by the current evolutionary Ascension Process (AP) to evolve into much more than what they have been in all ways, it’s a harrowing and usually lengthy process that literally transforms every person that lives it. Physical, emotional, mental, energetic, cellular, spiritual, psychic and consciousness evolution from as low, extreme and negative a level of Duality and Duality consciousness and external reality and life on a prison planet that global humanity has existed in for thousands of years, up to what’s happening in 2017 and beyond, which is Humanities Global Dark Night of the Soul, is serious and difficult for everyone no matter which different energetic Stair-step (level and phase) each of us are currently at within this evolutionary process.

This is not a little bit of evolution, not a little bit of progress and change for people and the global human collective, but a massive unimaginable evolutionary leap from complete darkness and global negativity, duality, separation, dis-empowerment, corruption, distortions, lies about everything, weakness and sickness in all ways up to, humanity evolving from negativity, darkness and total separation in all ways up to Light and Unity in all ways individually and collectively. This great of an evolutionary leap as what humanity, Earth and beyond is currently experiencing requires equally large and dramatic individual and species-wide evolutionary changes, growth, repeated releasing of all old lower frequency patriarchal everything and constant evolutionary expanding into the NEW higher frequency Light and matching levels of consciousness, physical body, life and external reality.

And if that weren’t a big enough evolutionary leap, it’s happening in our current lifetimes, as in just one I mean! And it hurts physically, emotionally, mentally and in every other way one can think of. This is to be expected however when individuals—and now global humanity—experience living the Alchemical transformations personally. In late 2017, this living Alchemical Ascension Process is being experienced by global humanity, ready or not, believe in it or not. Earth too is shaking, quaking, erupting, flooding, burning and being torn apart repeatedly by hurricanes, tornadoes, storms and all types of elemental extremes. This is part of the Ascension Process as well because Earth/Gaia has ascended too and is still living this process. We’re all in this fully now and together.

I could talk on and on about the Ascension Process (AP) and the Embodiment Process (EP), which is what the Forerunners have been doing since the start of the AP decades ago. We Embody the NEW Light and Codes within in it first in our physical bodies then anchor them into the physical dimension and ascending Earth world for humanity coming along behind us.

However, what’s most important for the people new to the evolutionary Ascension Process and information about it, is that they realize what it is and that it’s happening globally and not just to them like some weird, isolated case of craziness and extreme. People need to know that they’re not alone in all this, which is why Ascension teachers like myself and certain others have written about, documented what we’ve been personally experiencing, learning, discovering and remembering about all of this online for over a decade. Just knowing that these painful and often terrifying physical, astral, etheric, paranormal, supernatural experiences are “normal” during compressed periods of evolution such as what’s happening now makes it easier to deal with. Just knowing too that the old lower frequency and consciousness patriarchal country/countries falling apart now in accelerated ways is due to the Ascension Process makes things a bit less stressful as well.

Evolving—mind you in one lifetime—from a carbon-based, ego-centered human with separated Duality consciousness and external reality and life to, a crystalline-based, HighHeart-centered human with Triality frequency, consciousness and growing external reality and life of Light that exist within a higher frequency and higher dimensional level of being, consciousness and external physical reality is nearly impossible to wrap one’s brain around. It gets easier the deeper into the AP one travels however but at first what most people experience, feel, think, dream, see, hear, smell, encounter is so bizarre, so incredible, supernatural and absolutely nightmarish at times while utterly blissful at other times that the whole business is often way too much. Too much until you read about another person’s experiences with the AP and/or the EP processes then the entire “craziness” and severity suddenly takes on a very different meaning. It doesn’t immediately remove all the ultra-weirdness and pains and pressures compressed evolution causes, but it does help a great deal to know that one is NOT alone in all this and that in fact it’s normal for what’s happening to humanity and the planet and beyond now.

When you honestly think about the bottom of the barrel darkness and negativity that humanity has existed in for thousands of years and that suddenly all that begins Alchemically transmuting all their accumulated dank old “Lead” into vastly higher frequency “Gold”, then much of the over-the-top personal experiences of transmutation people go through takes on a different intensity and overall heartfelt respect from the reader of such things. Is it any wonder that most people evolving now suddenly find themselves repeatedly purging their guts, hearts, minds, bodies, bowels and psyches out for months and/or years? Not really. This is one HUGE evolutionary shift we’re talking about and living.

Is it any wonder that some people suddenly experiencing the AP would look, act, sound, talk and behave like they never have before? Not really. I remember the first decade of my AP and how obvious it was to strangers that “something was wrong with me” because I looked so strange, red-hot, toxic, angry, sick and borderline deranged at times, not to mention fighting for my physical life and soul at times as well. [Those who go first (Forerunners) encounter the swift and automatic countermeasures from Team Dark — negative nonphysical beings, aliens, entities and Portal People physical humans that are puppets of the nonphysical, nonhuman aliens and beings etc.— in a long attempt to stop us, derail us, drive us mad or kill us.]

At first all this is about clearing out all the accumulated density, negativity and separation etc. we’ve each collected on our lengthy travels through physical incarnations across time on Earth and elsewhere. As if that weren’t enough however, as the old lower everything is being removed from each of us in every way imaginable by evolutionary Light and much more, we also go through the equally painful and confusing process of Embodying the NEW higher frequency Light and NEW Light Codes. So first it’s out with the old lower stuff and very quickly after that, often simultaneously actually, it’s in with the NEW higher stuff so the whole AP becomes one big ongoing mashup of ugly negativity and density being purged while Divine NEW Light and other marvels and glorious freedom enters and you just feel all beat-up and exhausted for a good long while. Again, this is normal so fear not and just keep living The Process as willingly as you’re capable of. Surrender to it in other words because it hurts less to do so and these processes can unfold within you more quickly when you stop resisting or fighting or being in fear and self-doubt over all that you and your body and central nervous system are going through.

Thanks again to D****** for allowing me to share her email with the rest of you. Light is information so the more Light we all share with one another the more consciousness is lifted higher and expanded and everyone benefits from that.

Denise Le Fay

September 24, 2017

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Make You Smile Search Terms

June 6, 2017March 30, 2023Denise Le Fay

It’s always been fun to go through the Search terms at my sites because the best, most telling and oftentimes hilarious, honest questions are always there and make me smile or burst into laughter, and always make my HighHeart swell with joy and excitement over the Ascension Process (AP). Here’s some I’ve found over the years that led people to my sites, which is also kind of funny when you think about it. For your entertainment and everyone’s ongoing edification. If we can’t laugh at ourselves and feel empathy and gratitude for others living with evolutionary AP symptoms, we’re in trouble. Keep your HighHeart open and be very glad that more and more people worldwide are experiencing them, even though they’re usually not very pleasant, because it means humanity is evolving and quickly now.

Why am I smelling shit everywhere?
Why is my asshole vibrating?
Are Starseeds evil?
Why does my left leg shake when I exhale?
What are Lightworkers?
Belly bloated
Logical explanation of …
Why are Lightworkers so afraid to die?
Tickle heart chakra
Ears ringing more and more
Kundalini burning palms feet
When I orgasm my lower leg vibrates
Hair falling out ascension?
Why am I vibrating inside?
Why do people get “Buddha Belly”?
Pelvic tightness and Twin Flame
Much vibration waves come my back head reason
What disease causes shaking inside the body coupled with fatigue?

I have to admit that I my all-time favorite is, “Why does my asshole vibrate?” It’s a gem of a question isn’t it? Just wait until your whole body vibrates constantly questioner, which is what eventually happens as these higher frequency Light Energies moves through your entire physical and energy bodies triggering more and more highly compressed evolution to Rewire all aspects of you. Why? So you can exist within greater, higher frequency Light and a matching world and reality and not have it destroy you or your physical body.

Of all the search terms I’ve seen over the years the most often asked question has been about the mysterious AP side effect of inner body vibrations.

It’s been interesting for me as an Elder Forerunner — Forerunner of the Forerunners, to see how more and more people have and are being activated by the AP over the years. It was easy to see on any stats page that shows search terms that direct people to your site for answers or insights about what they’re experiencing and why. Every year for over a decade more and more search terms about inner body vibrations have consistently shown up, revealing that greater numbers of people around the world have been and are being activated by the now very high frequency evolutionary AP Light Energies.

I’ve written about all these search terms and much more and they’re archived here at TRANSITIONS for anyone searching for information about the AP side effects. Just click on whatever topic heading you’re interested in under CATEGORIES in the sidebar area and all of the articles I’ve written under that topic will appear.

Now that we’re in 2017, greater numbers of people are and will be suddenly experiencing different AP symptoms/side effects. That’s why I’ve kept TRANSITIONS going over the past ten years; I knew that further down the AP road more people would suddenly need to know what’s happening to them and their consciousness, lives, body, mind, emotions, dreamlife, DNA and so on. It’s highly compressed natural evolution, and my friends, it has a tendency to make one’s asshole vibrate for a while. 😉 Happy reading or re-reading.

Denise Le Fay

June 6, 2017

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Old 3D Healing Tools Don’t Work For 5D Humans

November 1, 2016March 30, 2023Denise Le Fay

A recent Comment by an ascension overload sufferer inspired this article. Thanks for it Karen. ❤

Since 2003, I’ve repeatedly heard people say online how they use different old 3D (third dimension) tools, methods and belief systems etc. to help them with their evolutionary Ascension Process induced aches, pains, pressures and related symptoms or side effects of becoming a 5D (fifth dimension) human being in a physical body.

I’ve never understood the thinking behind this or expecting old pre-ascension 3D tools, methods and consciousness to actually help with evolving into a physically embodied 5D human that’s actually a different species. How could such lower frequency tools and methods be beneficial to and on someone that is literally vibrating higher and faster than those tools? They cannot is the short answer and why should be obvious.

The difference between a 3D human body, central nervous system, DNA, brain wiring, consciousness and perceptions with that of a 5D human being and body and all the rest of it is so extreme that they’re not the same species. That was not an exaggeration for dramatic effect but a hard fact. This is highly compressed evolution and we’re living it now in these current lives and physical bodies.

So why and how could old 3D lower frequency, lower consciousness, lower everything healing tools, methods and modalities etc. possibly work on or help anyone living through compressed evolution that’s physically, energetically and biologically changing them into a higher frequency 5D being with matching body, consciousness and perceptions? They cannot, so why waste your money and time on them when they’re not vibrating high enough and aren’t nearly complex and refined enough for a fifth dimensional body, central nervous system, consciousness and everything else.

I realize that for some people some of these old school lower frequency 3D healing tools such as acupuncture, massage, therapeutic touch, crystals/gemstones, reiki and I don’t know what all else, gives them some momentary relief and comfort both physically and psychologically from the brutal energetic onslaughts caused by the evolutionary Ascension Process. I suspect that they help take the edge off sometimes for a bit when one feels like they are frying from the inside out. I’ve never done any of them because I’m a stubborn Capricorn that wants to get every juicy, painful, spectacular bit out of this very rare Ascension Process lifetime no matter how miserable it often is. But, that’s just me, you do what you want and feel you need to get through this in-body living evolutionary 3D to 5D, carbon to crystalline, physical density and Duality to physical Light and Triality transition.

The real problem with all of this is that we’re still in transition between the old lower 3D we incarnated into and are habituated to, and the NEW incredibly higher frequency 5D (and higher) Light Energies that have been and still are Alchemically baking our bodies, brains, central nervous systems, egos, DNA, consciousness and very realities. We’re all in transition still and because of this we’re not all yet fully anchored into the NEW 5D while we’re still doing our best to shed the old lower 3D from ourselves, our bodies, consciousness and external physical reality. This makes it tough while we transition, while we evolve from the old 3D model, reality, tools, frequencies and beliefs and fully embody the NEW 5D model, reality, tools, frequencies and knowings (they won’t be beliefs because you’ll have Higher Awareness and Perceptions, meaning you will know for yourself).

Soon many Volunteer Forerunners won’t need any so-called external “healing” methods or other people (healers, life coaches, energy fixers, therapists, doctors etc.) because they’ll be able to correct and adjust whatever it is within them that needs it to return to full functioning themselves at that level of being. After that, more and more people will be able to do this for themselves, by themselves, because it simply goes with the evolutionary territory. So-called “healing” and “healthcare” won’t be anything like what we’ve had or have today because 5D individuals will be able to intentionally and consciously correct and adjust whatever they need to within themselves and their physical and energetic bodies on their own.

Until then however we’re straddling two radically different worlds of abilities, beliefs and awareness. The old 3D world was one of complete externalization, disconnect and individual dis-empowerment through global beliefs that they need someone else to solve all their problems, be they health related, spiritual, physical or anything else. In 3D, no one was empowered enough to take care of themselves by themselves. In 5D, everyone must be totally self-empowered, totally Self-as-Source connected within themselves individually to exist within that 5D level of being and reality. This is why this evolutionary transition is so difficult for so many, it’s literally 180° from the 3D world and reality we all incarnated into.

When I feel like my central nervous system is going to explode from overload of 5D and higher Light Energies being embodied by me/Me in this physical body, I absolutely have to lay down for as long as I need to slow down and get out of my head and back into my HighHeart and/or fall asleep and nap. (HighHeart exists in the center of your upper chest well above your physical heart.) The more quiet, private, motionless, thoughtless, soundless time I have, the more these 5D energies are able to easily flow unimpeded throughout my body and central nervous system and then anchor into and circulate through my HighHeart. But, when even this isn’t enough and my body and consciousness feels overloaded with Light Energies that vibrate so fast and high they literally rattle and fry my body and nerves like nothing else, then I fall asleep/pass-out for as long as I can so all this gets embodied and “rebooted” while I’m asleep and out-of-body. It’s an safety measure taken by your Higher Self & Co., so when you suddenly need to fall asleep during the daytime, let yourself do it for these very important reasons. You’ll feel so much better when you wake up, like the latest inner energy storm has subsided, for the moment that is!

Bottom line is that the old 3D tools of any type don’t work on or for evolving 5D humans. NEW 5D and higher ones do, which means there’s a lot of positive change coming and soon. Release the old lower everything including your personal beliefs and old habits as often as you find you need so you can more easily transition into the NEW higher frequency, higher consciousness 5D reality with its matching NEW tools, abilities, consciousness and perceptions.

Denise Le Fay

November 1, 2016

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Ascension Process Info for Newbies & Forerunners

May 13, 2016April 1, 2023Denise Le Fay

The first half of this article is specifically for people new (“newbies”) to the Ascension Process, plus have no firsthand knowledge about higher levels of reality, consciousness and being. The second half is for the Forerunners/Wayshowers/Pathpavers.

FOR THE NEWBIES TO THE ASCENSION PROCESS

‘…I get the inner body vibrations most of the time. It sucks. Sometimes I can’t lay on my back because I can feel the energy going up and out my back. I also get like a static energy in my legs. My head used to really hurt. Like tingling and being pulled apart. My vibrations feel like I have a motor in my body somewhere. It scares me. I’m not sure if this is ascension or if something is just wrong with me. I don’t understand 3d 4d or 5d…’

This is a recent Comment from another article that pretty much sums up how I suspect a lot of “newbie” people feel and think at this point. They’re new to the natural evolutionary Ascension Process, plus are new to complex subjects such as multidimensionality, realities beyond linear time, Spherical Consciousness, different frequencies of energy, different beings that exist within different frequencies and dimensions, Team Dark, Team Light and much more. There certainly isn’t anything wrong with not having knowledge about these complex things, but when a person is activated by the Ascension Process (current compressed evolution) and searches online for information about what they’re experiencing, they typically run across older articles that were, for the most part, written for other Forerunners/Pathpavers/Wayshowers/First Wavers/Second Wavers and so on. They were not written for the general masses that wouldn’t be starting the Ascension Process for a decade or more in the future, which is the now of 2016.

The Ascension Process itself is confusing, especially so if you don’t have an esoteric, metaphysical background. Many of us that write/teach/lecture etc. about this and related topics do, but for growing numbers of people just beginning this current evolutionary process without any higher knowledge about reality outside the old lower negative controlled consciousness “box”, it could quickly become overwhelming, highly confusing and probably frightening.

As the person that wrote the Comment quoted above said, she doesn’t understand 3D, 4D or 5D. Most people don’t and that’s fine. If needed you will in time, otherwise do not worry about it or worse, don’t guess or speculate over any of it. Live what you are and learn from it as best you can in each moment. Doing so only expands your awareness and abilities which means you’ll automatically know a bit more and more over time about all things from your own Higher Awareness, not from collecting information from outside of yourself. This is so very important and something both newbies and Forerunners must Master individually.

What everyone new to the Ascension Process and related topics needs to know now is that the majority of online articles were originally written for what’s called among the Ascension Communities – the Forerunners of the Forerunners, Forerunners, Wayshowers, Pathpavers, First Wavers, Second Wavers, Third Wavers and Indigos. They were not written at that time for the general masses who wouldn’t begin this natural evolutionary process for a couple of decades or more. They were written at that time for fellow Forerunners/Wayshowers/Pathpavers/Indigos that needed help in further consciously awakening to why they were reincarnated on Earth now and living the Ascension Process long before everyone else. The “newbies” to the Ascension Process need to keep this fact in mind when they read any of these older articles written by myself or other Ascension Teachers and/or channelers.

Here we are nearly thirty years into this Process at the completion of Galactic Alignment and the masses are being triggered by the NEW higher Light energies entering their bodies, minds, emotions, life, relationships, work and very reality to evolve and quickly now. All aspects of their lives, bodies and reality are suddenly being turned upside down and inside out and they have no knowledge about how to access their own Higher Awareness yet or how to discern mundane or spiritual and energetic information, people, teachers, physical events, nonphysical events, media messages etc. to gain insights or guidance about what’s really happening to them, their bodies, consciousness, lives and reality on Earth at this time.

What I’d like the “newbies” to this Process to know now is that you do not need to know about all the things that were written for Forerunners/Wayshowers/Pathpavers/First Wavers/First Embodiers etc. one, two or more decades ago. What you need to know is that you are evolving now which means you, your old familiar sense of “self” and “identity”, your ego self, your consciousness, your body, life and both personal and global reality are and will continue changing and rather quickly. Know too that that paragraph reads simply and easily, where living it is a very different story! No fear however because it’s easier and faster to do now than ever before thanks to those Forerunners/Wayshowers/Pathpavers that went first to make it easier and safer for everyone else coming up behind them. Stair-steps in all ways with all aspects of this Process.

I read this funny line somewhere thirty-some years ago and it feels right to share here. I’m sorry I don’t remember who authored it because it’s great.

‘Lo tho I walk through the valley of the shadow of death I shall not tarry and build a summer cottage!’

“Newbies” don’t necessarily need to know what 4D has been all about to the same degree that you know the back of your hand! It’s enough for now to know that 4D—the fourth dimension—is what’s been called the Astral plane and that you’ve been moving through it in this natural evolutionary Ascension Process. You do not need to spend years or decades mopping and polishing the vast labyrinth of floors there, just deal with your stuff, your inner emotional issues you’ve ignored, suppressed, denied and/or projected and keep moving. Don’t tarry and build a summer cottage there in whatever remaining dank Astral rubble of the collective past still exists because it is not your job to do so. YOU and you alone are your job. Please read that last sentence again or as many times as you need to.

You also don’t necessarily need to know all the wonderful details about what 5D—fifth dimension—is and isn’t at this moment either. You’ll soon know for yourself exactly what 5D is and isn’t because you are existing within that dimensional frequency. For now, just know it is “heaven” in comparison to the old lower 3D (third dimension) physical Earth world of profound negativity and dense Duality we incarnated into! There’s a big payoff to all this difficult evolutionary work “newbies” so just keep moving forward and don’t get sidetracked over the complex details that don’t apply to you personally but were written for Forerunners/Pathpavers/Wayshowers/Indigos that needed that info it at that time for their personal reasons.

At this point all the “newbies” to the evolutionary Ascension Process need to do is be flexible and brave; flexible to constant changes, and brave because they’re happening no matter what! Again, that sentence reads easily but actually living it usually is more difficult and confusing but such are the times we live in. And how absolutely amazing and unique is that? Be proud that you’re incarnate now to personally experience such rare and profound change, growing freedom and increasing responsibilities.

NEWBIE RECAP

Please keep in mind and heart the fact that most all the information about the Ascension Process that was written by myself here at TRANSITIONS, and by many other Ascension Teachers at their online sites, is now ten, twenty or more years old and was, once again, written for other Forerunners/Wayshowers/Pathpavers/Indigos that very much needed to consciously know and/or remember why they were reincarnate here now and why they and their bodies and consciousness were going through such profound weird changes, painful experiences and repeated attacks. That information still stands today however the newbies won’t need to experience exactly what most Forerunners did because it’s simply not necessary for them to do so. The newbies won’t go through the same symptoms or side effects or for as long or as severely as the Forerunners did. Be very glad of that fact!

All you need to do now is live through what you are while constantly releasing your old lower concepts and beliefs about everything—yourself included—so that you can move through these rapid and amplified changes easier and with less “friction” created from resisting or fighting this Alchemical Process. When you hunt for information online or in books about the Ascension Process and related Kundalini (not the old info about Kundalini from a hundred years or so ago!), keep in mind that the older material was written for the First Groups that Volunteered to go through this first and Pathpave it all so that you and the masses could step on to that NEW higher Path much easier, faster and less painfully. In other words, take from the older information only what you need now and ignore the rest of it that doesn’t apply to you.

Also I need to mention the obvious, which is the growing insanity, negativity and chaos of the old lower patriarchy and their old lower systems and beliefs etc. It unfortunately goes with what’s happening which is their “end times”. Many of these negative lower vibe and consciousness people and beings are still fighting, hustling and trying their best to hang on to as many humans as they can, be they awake or still asleep doesn’t much matter to them at this late date in the Ascension Process. Bottom line with all this is to not be stupid, gullible, naïve, lazy, careless or expecting someone or something else will arrive on a snorting white steed to “save” you at the last moment. Ain’t gonna happen, this time is about YOU/ME/WE doing it, not about someone else or a group of someone’s (like ETs or Angels etc.) coming down to Earth physicality and “rescuing” you or doing all the hard work for you. These beings have always been where they are, working their etheric backsides off helping all of us to do it ourselves now down here.

And finally, know that life as we’ve all known it here is over and a NEW higher way of being and reality is rapidly manifesting in each of us and of course externally too. The prep work is always the longest and hardest while the great stuff happens pretty quickly in comparison. (I’m going to repeat that line for the Forerunners too newbies.) 😀

FOR THE FORERUNNERS OF THE ASCENSION PROCESS

My tone is going to change with you my fellow Forerunners of the Forerunners/Forerunners/Wayshowers/Pathpavers because it’s time to quite screwing around getting distracted by all the silly left brained crap from people who don’t have a real clue about what’s going on. Discernment beings of Light! Self-empowerment beings of Light! Said another way, stop trying to read the tattered old tea leaves lying in the dirt of the past and/or ancient past and just get on with the current business at/in your own HighHeart!

My gawd it amazes (and surprises and sometimes frustrates) me how so many of the Forerunners are still, I repeat, still in 2016 looking for answers, information, guidance etc. outside themselves for things they already have/are within them! Now to be honest, on those extra bad days I sometimes do this too because I’ve momentarily forgotten who/what I really AM so I go back to the old lower familiar, which is searching outside myself for whatever.

Forerunners of the Forerunners and Forerunners hear me when I say to you that our old times of transmuting, clearing, cleaning ourselves, others, blood lines, timelines, the human Collective across time, spending years or decades mopping and polishing the vast labyrinth of floors in the lower Astral, all we have since the start of the Ascension Process/Galactic Alignment around 1998-1999, has ended. We did it, all of it, now we need to get with the current program which is VERY different from the Work we’ve done since 1999ish.

Now we Forerunners of the Forerunners need to get proficient at constantly being the Light while in (insert your name – Denise) form on Earth. Not just for ten minutes every other Tuesday, but all the time no matter what insanity, distractions, chaos, negative interference attempts upon us or any other dark crap is taking place. None of that matters as it’s TD’s “end times” and the old patriarchy hanging on for dear life in whatever ways they can get it at this late date in the Process.

We’ve always known the Separation of Worlds & Timelines wouldn’t be all warm and fuzzy. Let the old things go while you/me/we Forerunners of the Forerunners and Forerunners learn to constantly be the Light in the NEW World. That’s one of our jobs at the moment; becoming fully Sovereign and using ourselves as Source incarnate as you/me/we individually on Earth. You have constant access to higher information via your Higher Awareness and other dimensional Selves etc. You are the Light. You are Source incarnate as (insert your name) here on Earth in the physical. What exactly are you searching for externally now and why? You/me/we must learn to always look within first because that’s where everything is and we need to consciously know this and live from this HighHeart place of individual Self-Empowerment and Sovereignty (Embodiment of Higher with Lower). I know this is the complete opposite of the old lower world brainwashing from Team Dark (TD) but I hope you better understand why it’s so important for the Forerunners of the Forerunners and Forerunners to correct this lie and do so from inside ourselves now. We are becoming the living examples of being Self as Source, or Embodied, or Sovereign as they’re all the same thing. This is an aspect of Embodiment. After that we can teach the masses how to do it if they desire or need it.

We’re now having to learn to never look without for things we need but always within for them. That sentence also reads much easier than it is lived and mastered. It’s what’s on our spiritual and physical plates now however; being Self as Source, being Sovereign in all ways, being the Light, being our I AM all the time no matter what or who tries to convince us otherwise.

I’m well aware that the best way for one to learn something and become really good at it is to do it many times, and probably need to do it a few more times! This is how we learn all aspects of something NEW to us and how to fully Embody it within ourselves and use it when we need it, whatever it is. Do this now fellow Forerunners and stop the old lower habit of always looking outside yourself for answers, insights, energies, love/LOVE, Light, power etc. Who ascended anyway and why? Don’t forget who you really are, who and what you’ve become or are becoming. It’s important and needed that each of us honestly understands this now at this point within the Ascension and Embodiment Process.

The prep work is always the longest and hardest while the great stuff happens pretty quickly in comparison.

Denise Le Fay

May 13, 2016

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“How Can I Stop these Inner Vibrations, Heat & Pains?”

March 11, 2016March 30, 2023Denise Le Fay

I’ve repeatedly seen this question used in online searches, plus I’ve had many people email me over the years asking me how to STOP what they’re feeling taking place inside their physical body such as hot flashes, inner body vibrations and other strange Ascension related evolutionary changes they’re experiencing. There’s been a few Comments recently on another article about how to stop, how to fix, medicate, how to heal some painful Ascension symptoms which is why I’m writing about this.

I realize most people do not know what their bodies are doing or why they’re doing it now, but every time I read someone desperate to stop the natural evolution taking place within them, I feel for them but more importantly I want them to understand the reasons for these oftentimes painful symptoms or side effects. People, there’s nothing “wrong” with you or your body, you are evolving while remaining in your physical body and that grand Alchemical Process causes some pains, pressures, aches and confusions as should be expected. Welcome to the evolutionary Ascension Process.

It Isn’t Easy Casting-off Thousands of Years of Dis-empowering Mind Control Overnight

The other aspect of this Ascension related issue is how many people automatically and instantly want to STOP what they’re feeling in their bodies usually because it’s painful and/or scares them and they go in search of an external healer, doctor, medication(s), shaman, facility or whatever or whoever to get rid of the damned pesky evolutionary pains they’re feeling. Humanity has been so effectively brainwashed, mind controlled and redirected (herded) into all-encompassing dis-empowerment and believing that, if it hurts there’s something wrong so immediately go to some external person to fix the pain and problem and typically with chemicals/drugs and/or invasive painful tests and/or surgery.

If a person doesn’t know that they’re experiencing the evolutionary Ascension Process with its many weird and usually painful side effects, then I understand why they would first look towards old external lower frequency consciousness methodologies, people and consciousness to supposedly help them with those pains and symptoms that scares, hurts and confuses them. It is however the people who do know about the Ascension Process and its weird variety of usually painful side effects and yet STILL believe in, look to and use external people like doctors, healers, drugs, surgery, plant-based drugs, gemstones etc.— anything so long as it’s not them but someone and something else external that occasionally frustrates me.

I understand that those people are in transition, are in mid-stream, are in mid-Process, are only partially there so far and are falling back on the only methods of old 3D “help” they’re familiar with which are all external systems, people, tools, methodologies, drugs and beliefs. It’s going to take a bunch of Forerunners repeatedly walking on water to begin to convince people—even some already living it—that there are NEW, higher and very different internal ways of dealing with everything. Stair-steps as usual.

You Have an Innie or an Outie?

Do you always go, search, look, think, feel, expect, believe, anticipate etc. externally for everything, everyone? Or are you evolving into increasingly greater Self-empowerment, Higher Awareness, honest Self-reflection and always looking internally at your Self as Divine Source? Are you increasingly, naturally looking internally to problem solve, know more, hold more Light, Embody more within your physical body and earthly being which naturally increases your Self-As-Divine Source in and with all things?

Are you making the evolutionary shift from being a dis-empowered externally focused “outie”, to being an empowered internally focused “innie”?

That’s what’s going on with the Ascension Process; people casting-off the mind control lies of complete and utter dis-empowerment while simultaneously being evolved to greater and greater self-empowerment, to the point that they KNOW and live their lives as empowered Self-as-Divine Source beings in these current physical lives on Earth.

Your “soul mate” is the Greater, Higher YOU. Your “healer” is the you that’s evolving, “ascending” now. Your “savior” is the Greater, Higher YOU that you are discovering is NOT disconnected from you or you from IT but merging, marrying, unifying, integrating within your growing HighHeart right here in the physical. Your HighHeart is where you and YOU meet, merge and “ascend” into the NEW Higher YOU and that you is a total “innie”. Everyone must become an “innie” to exist within the HighHeart because then everyone is energetically equal and zero parasitism or any other such old negative crap can ever manifest. This is all part of the ongoing Ascension Process, but because it has to do with old belief systems about our bodies, health, healing, power, lack of power, being self-empowered, physical pain, sickness, consciousness, spirituality, energy and so on, it’s one big stubborn old turd for most people to work their ways through. And typically, it takes repeated attempts to finally get them all and reach real freedom.

A lot of people have reached another of many levels in early 2016, where they HAVE to cast-off some more (please notice I said some more) of their old limiting belief systems, thoughts and emotions now. This is necessary to continue, and to get each of us to do more releasing of the old at times like this, we’ll find we’re getting hit over the head again and again, each time more intensely, to help us realize that we’ve got something else in us that HAS to go now. The old lower and the NEW higher cannot co-exist and so we go through many energy Stair-steps between the two which gives us the time and space to do more Inner Work so we can take the next step and the next and the next and the next…

Honestly keep looking at where you and your consciousness are still an “outie”, are still focused externally. The Ascension energies feel increasingly intense until we release whatever it is at the time we need to and become a bit more of a self-empowered, self-reliant, internally focused “innie”. This will only increase dramatically this month of March 2016 with two eclipses and the Vernal Equinox so get with the higher program and look within to discover places where you are still looking without. The more you do this the easier and faster it becomes.

Denise Le Fay

March 11, 2016

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Evolving Beyond the Dark

November 22, 2014April 2, 2023Denise Le Fay

This article is specifically for the people from around the world who’ve emailed me over the years with the same horrible, difficult problem; they’ve been suddenly activated by the Ascension Process which causes them to “wake up” more spiritually, energetically and consciously, and due to this they’re experiencing attacks from negative nonphysical, nonhuman beings, aliens, entities and living humans, or Team Dark as I refer to all of them.

As humanity continues evolving beyond the old lower frequency blueprints of the last Great Evolutionary Cycle—that fully expired on December 21, 2012—all that was doesn’t want to lose its control, power, food and fuel sources which has been living and dead humanity on Earth for thousands of years. I’m not going into detail over the old lower energies, players, duality, consciousness and such in this because I have already written much about it all. What I want to focus on in this article is why so many people experience negative astral, psychic, and physical attacks from different Team Dark beings and humans both while awake and in-body and while asleep and out-of-body.

Very simply put, Team Dark doesn’t want any human to escape the dense and narrow frequency range they have existed within for so long. If you and I escape that lower frequency range, which is exactly what we’re doing thanks to the natural Divine evolutionary push from the NEW Evolutionary Cycle and its NEW energy blueprints/templates/codes etc., then who are Team Dark going to sustain themselves off from? And so, they attack humans when they sense that person is “waking up”, is naturally evolving due to the current Ascension Process and therefore will literally rise in frequency and rate and “ascend” out of that lower frequency range and consciousness into a much higher one that they cannot enter, touch or influence in any way whatsoever.

As most people begin the natural, evolutionary Ascension Process, at some point within it they will encounter repeated attacks from Team Dark simply because they’re starting the Process of moving out of range from them and so the battle is on to stop, prevent, or at the very least derail the person from being successful with this and escaping/evolving beyond their influence. Think of this miserable, dangerous, difficult situation as Initiatic because it is.

What many people don’t understand is that these levels, stages and phases within the Ascension Process are literally Initiatic and Alchemical and are extremely important and highly valuable personally. I won’t water this down and say any of it is easy because it’s not. It’s often painful, difficult and downright miserable in most cases and yet, by an individual actually LIVING, EMBODYING these Initiatic, Alchemical processes they are forever physically and energetically changed by each one of them… which is the point to the Ascension Process. One must individually be transmuted, transformed from top to bottom, from the energy bodies down to the physical body by these higher frequency Light Energies to literally have their DNA, dualized brain halves, consciousness, energy bodies and physical body integrated, unified, evolved and “ascended” up to the next frequency range and level(s). Not one bit of this is accomplished in the human intellect left brain or ego, but all the way down into every cell, organ, nerve ending, every thought and emotion because that is what Initiations and Alchemical processes do; they transmute and transform one thing into something very NEW, different and into a higher rate of frequency — like 3D Lead to 5D multidimensional Gold.

Of course, Team Dark doesn’t want that to happen and so they attack, derail, sidetrack, make sick, make weak, confuse, interfere, manipulate and attack some more in an attempt to prevent each of us from breaking through that Energy Ceiling and evolving beyond them and our lower consciousness, lower reality world, ways and systems. Only those who’ve gone so far from Source/God/All That Is would believe themselves to be more powerful than Source/God/All That Is! They are not and never have been so don’t give them any more power or focus than you need to during these changes. Realize, understand what’s happening to you and why and that there is some real work and effort involved on your part to break through that old lower Energy Ceiling and evolve yourself, body and soul, up out and beyond that level and range and into a unified, integrated frequency range that’s not remotely like the old lower 3D one.

This can be done, has been done, and is being done today by millions more people around the world and it will continue so no fear, just take advantage of the natural evolutionary Ascension Process Light Energies pushing us all to evolve now. Do the work, make the effort so you can honestly remember that you actually are an aspect of Divine Source/God/All That Is on a very exciting journey for individual Self and for unified Source as they’re one and the same after all is said and done. Don’t become discouraged or sidetracked by the negative tactics and diehard folks and beings of the old lower frequency world and ways. Keep in your Heart the knowing that you are Divine and have the Divine Right to evolve and live free at a higher level of being, consciousness and reality now, today. Use the tests, the Initiations, the Alchemical processes to propel you to the next higher level and don’t give a second thought over the lower old negative biting at your behind on the way up and out. ❤

Denise Le Fay

November 22, 2014

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On the Cusp of 2011 / 2012

December 26, 2011March 30, 2023Denise Le Fay

In the beginning of the physical biological Ascension years (1998–1999 on) I felt solar flares, CME’s, solar storms, solar winds, or any solar activities in my body in these ways:

severe chills like when you have a fever
“ascension flu” caused by higher frequency Light energies coming into contact with dense lower frequencies in our bodies
body and bone aches
sudden severe stabbing ice pick-like pains in bones and joints
extreme inner cold all over or in specific spots on my body, usually around a chakra on the front of my body
weakness, fatigue, exhaustion but inability to sleep or rest and recuperate
mind races non-stop despite physical and emotional exhaustion
vision changes, seeing new colors, seeing energies and vortexes etc., dry eyes, eye fatigue and blurriness
hearing non-physical sounds, inner ear humming, ringing, buzzing
pressures and pains in the head, tenderness or bruised feeling skull and scalp
evolutionary changes in the Pineal and Pituitary glands and their corresponding Crown and Brow chakras

During 2011 I’ve felt these higher frequency solar energies in my body in these ways:

sudden intense inner cold that can last for a few minutes or hours
sudden chills across my skin and/or scalp
occasional mild body and/or bone and joint aches
much stronger pressures and pain (that moves around) inside my head, brain, skull, sinuses and eyes expanding out in all directions
much stronger changes in the Pituitary and Pineal glands and corresponding Crown and Brow chakras
feeling pristine stellar-like energies becoming the new 5D solar/stellar energies of the new ascended Earth
increasing heart-centered 5D Unity or High Heart Consciousness
awareness that old linear time space borders are disappearing and border-less, timeless, quantum consciousness is growing
increasing knowing of oneself as a real aspect of Source/All That Is and starting to function and create from this growing sense of self/Self

Because the Starseeds/Lightworkers have been physically transmuting lower frequency energies to be able to embody and anchor higher frequency energies since 1998–1999, the solar energies don’t affect us or our bodies in the same ways they did ten, eleven or twelve years ago. Thank goodness because it was brutal and profoundly painful and difficult back then. We’ve got to remember that 2012 is the final year of this difficult twenty-five yearlong Ascension Process and everything is happening astonishingly fast now and 2012 will unfold even faster which I think we’ll be grateful for. I’d rather feel like compressed and electrified crap for a final short blast compared to the endless slow motion 24/7/365 minute-by-minute torture that life and reality has been for me since the start of 1999!

I read recently that 2012 and 2013 are the peak years of a solar maximum cycle. Because we’ve completed the past Evolutionary Cycle (as represented by the Mayan calendar) and are now in a compressed completion period—October 28, 2011 through the end of 2012—I sense the 2012 solar energy transmissions may affect everyone (plus many man-made objects, like those orbiting Earth) in a more accelerate and intense way than they have previously. The more higher frequency Light energies that arrive the more the masses (and everything else) will be affected, and as we’ve already seen in many cases, not always in the best of ways. Some people who’ve not done any inner transformational work cannot tolerate such high frequency cosmic and galactic Light energies (many transmitted to us and Earth through our Sun) coming into contact with their physical bodies, energy bodies, and minds. These higher frequency cosmic/solar energies shine an intense spotlight on their (everyone’s) inner emotional energies and issues, polarized consciousness, and distorted Emotional and Mental Bodies.

Some people will choose to leave their physical bodies during this last year (2012) of the twenty-five yearlong Ascension Process (1987–2012), while others will have accelerated symptoms from these accelerated ascension related energies and internal and external changes. In many ways I sense 2012 will be for our Mental Bodies what 2011 was for our Emotional Bodies! A lot of inner Mental Body house cleaning of old patriarchal beliefs and belief systems (and you know what all that covers!) will transpire during 2012. However, at this point we’re already well aware of how easy it is to let go of whatever it is in us that needs to go, so keep that in mind and heart if/when you need to release more old world 3D polarized patriarchal beliefs no matter what they are.

I’m going to end this with a short quote from Barbara Hand Clow’s book Awakening The Planetary Mind (2011 second edition of what had originally been titled Catastrophobia), plus a couple random quotes from Barbara Marciniak’s channeled Pleiadeans Fall Equinox 2011 issue of The Pleiadian TIMES. http://www.pleiadians.com/ptimes.html Marciniak’s P’s have always used the term “the nanosecond” to describe the Ascension Process years from 1987 through the end of 2012, so the term “nano” and/or “nanosecond” is referring to those intense, important years.

Sitting at the completion of 2011 and the beginning of 2012 is a powerful and important point within the overall twenty-five yearlong Ascension Process with its twenty-five winter solstice conjunctions within the “nanosecond” or “Galactic Winter Solstice”. Only one short remaining year left within this Ascension Process and grand transition then Earth and her inhabitants will fully enter a new Evolutionary Cycle and level of ongoing spiritual creativity and learning. Exhausted yes, but how exciting to have played a part in such an amazing and important transition.

Denise Le Fay

December 26, 2011

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From Barbara Hand Clow:

“Our solar system is moving out of the Orion Arm into a dark region of the Milky Way galaxy; Earth is precessing out of the Age of Pisces into the Age of Aquarius as Earth’s North Celestial Pole moves to the star Polaris; and the intersection of the plane of our solar system and the plane of our galaxy is in conjunction with the winter solstice sun. During the 26,000-year-long precessional cycle, called the Great Year by the Greeks, this intersection line—the galactic axis—is closely aspected by the winter solstice sun for twenty-five years, from 1987 to 2012. This galactic alignment—the Galactic Winter Solstice—occurs when we enter the Age of Aquarius and the prophetic Mayan Calendar ends. This heralds the transfiguration of our species.

“This Galactic Winter Solstice can be thought of as a stellar mystery play: The curtain rose on Harmonic Convergence on August 16/17, 1987, an Earth celebration when millions of people meditated at sacred sites all over the world. The final act is during 2011/2012, the mysterious end date of the Mayan Calendar. Approaching 2012, it’s as if there is a strange time-attractor in the sky. We feel this pull instinctively, as if we are caterpillars undergoing metamorphosis and becoming butterflies; we are time-coded by evolution to change into new forms…”

And this from Barbara Marciniak and her channeled P’s:

“As the end of the nanosecond draws near, this final stage can best be described as a great reckoning, a period filled with dense concentrations of super-rapid accelerated energy that expand and magnify your energy fields; a time of sorting and rearranging of values, with higher order and purpose; and of settling the accounts regarding the collective and individual use and misuse of energy…”

“The time of transition demands the necessity of a new awareness…”

“You are on the approach to a solar maximum cycle that will peak in 2012 and 2013. On both the approach and decline of this cycle, very intense energies can trigger volatility; people tend to be more stirred up and aggressive at these times, for whatever is brewing inside is magnified and released as they play out their karmic stories. Those clearly focused on new awareness will readily experience a heightening of the psychic senses. The Sun is the initiating force at the end of the nano, playing a pivotal role in the alteration of your perceptions…”

“The Sun and the solar max cycle will transmit specific energy frequencies to initiate humanity into higher states of consciousness…”

“Being that the nanosecond is all about the growth of consciousness, the final homestretch may at times be the most difficult part. If the nano were a marathon, this is almost the final mile, where both physical exhaustion and waves of super-exhilaration vie for attention…”

Why The Ascension Process Is So Painful & Difficult

May 21, 2010March 30, 2023Denise Le Fay

From dense Duality 3D carbon to

higher frequency, light-filled 5D crystalline

From 2 strands of DNA to

multiple strands of quantum DNA

From 2 separate Duality right / left brain hemispheres

to right / left brain hemispheres being evolutionarily Rewired

creating whole-brained individuals greatly energetically aligned with their Higher Self

From 3D ego-based, painful high drama emotional wounds and karma to

polarity resolution and natural evolution to 5D HighHeart Consciousness

From lower 3D Duality frequency, consciousness and reality to

ascended Triality consciousness of 5D and higher

From separated and Dualized female / male individuals and humanity to

integrated unified Triality individuals in both sex bodies

From quarantined, dark, negative and totally controlled 3D Earth to

conscious re-integration and evolution back into the Milky Way galaxy

and return to Universal Society as individually integrated crystalline beings of Light with 5D HighHeart Consciousness.

Considering we’ve done all this and more in the last twenty-five, thirty years of profoundly dense, difficult physical linear 3D time, we should be mighty pleased and impressed.

Denise Le Fay

May 21, 2010

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If Lightworkers Did What They Did Why Is The Dark Still Here?

May 17, 2010April 1, 2023Denise Le Fay

I imagine some people may wonder why there is still so much darkness, negativity, and downright evil on the planet manipulating and working through so many people. If the First and Second Wave Lightworkers have transmuted so much negative energies across time around the planet during Phase One then why is there so much Dark negativity still present in the lower falling world?

Another aspect of this same situation is the lower vibrating energies, feelings, thoughts, stuck emotional energies and unresolved stuff in our own multiple bodies, our mental body, emotional body, spiritual, and physical body. How can we still, after everything we’ve been through during our excruciating Phase One ascension transformational work, have some crumbs of lower frequency stuff/emotions/energies/issues inside of us now?

Answer—simply because not every single crumb needs to be transmuted for ascension to be completely successful. It’s a percentage thing. If you and I get, let’s say, 75% (just to make this easier to express) of our personal lower frequency, lower vibrating junk/stuff/crap we’ve been hauling around for Ages and Ages, then that remaining 25% automatically goes dormant. We’ve transmuted enough so that we’ve vibrated up and beyond the remaining lower 25% frequency energies, consciousness, emotions and it has gone dormant within us. I think of this sort of like carrying around a germ or virus that has gone dormant inside our physical body—it’s still there but is harmless because its gone dormant.

This same rule applies to the world in general. That 75% of lower negative, Dark, what we call evil energies that were in the old lower world and the fourth dimension have already been transmuted and released. The remaining 25%, which is currently still running around the planet doing it’s best to survive the planetary and human ascension process, will also go dormant and disappear from humanities consciousness, and faster than many of us would have ever guessed. As long as we remain within the 75% higher transmuted space, consciousness and frequencies we’ll be fine. If and when we drop back down vibrationally for whatever reason or reasons, we then run the risk of reactivating that remaining 25% in our bodies and having to deal with it once again. This is why many teachers say that we’ve got to learn how to remain in “the eye of the storm”; that we’ve got to learn how to be “Keepers of the Frequency”; that we’ve got to learn to “remain in our centers or hearts and in the NOW moment” etc. These spiritual messages about different frequencies and levels of consciousness are all saying the same thing; once you’ve transmuted the majority of your lower, dense, stuck, polarized, karma, unresolved energies, emotions and issues, it is very unpleasant going back down vibrationally and having that dormant 25% of junk become active again. Same with going back out into the lower frequency, lower consciousness, highly chaotic and negative locations in the world that are still very much within that old lower frequency range. Very uncomfortable and unpleasant!

This is why we’re currently having to learn how to hold and maintain this higher new energy and space within ourselves no matter how wild and chaotic the rest of the world becomes as it transmutes and transitions now in Phase Two. Eventually this won’t be an issue for us because the entire 25% will have gone dormant everywhere thanks to the higher vibrating 75%. Until that day arrives however, we’ve got to become experts at housing/holding/being/maintaining the higher dimensional, higher consciousness, High Heart energies and consciousness within ourselves, our homes, our space, our energy fields, our cars, our workplaces etc. The whys of us doing this will become increasingly apparent and in our faces (and hearts and bodies) as the falling apart and dying of the old patriarchal world and planetary systems, earth changes (earthquakes, volcanoes, extreme weather, unusual weather changes, storms, flooding etc.) continue at an increased rate now in Phase Two. The fear and chaos generated from people who do not understand what’s happening and why can easily effect those of us who are ultra-sensitive, empathic, and already very connected to earth, humanity, and the ascension process. We are and will feel them, their fears, their pains, their hatred and projections and all the lowly rest of it as the old system and patriarchy dies away. High Heart means you feel it all, but it also means you know from a much more evolved and integrated position why it is all happening. Be strong, be wise, be YOU through and through and keep the higher frequency until we don’t need to any more. 10, 11, 12.

Denise Le Fay

May 17, 2010

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The Price of Going Back Down Vibrationally

September 29, 2009March 30, 2023Denise Le Fay

Since the beginning of 1999 when my physical/biological Ascension Process started, I’ve crossed many invisible energy thresholds. Some have been blatantly obvious to me the second I crossed them and I knew my reality and I had just changed again is very dramatic ways. Of course there have been countless smaller invisible energy thresholds I’ve crossed just as you have, but the majority of these aren’t as distinctly or energetically obvious and potent as those other major transitions.

You feel the numerous smaller shifts, adjustments, the aches and pains, the dark clouds and then the bright ones that they cause too. But, it’s these big immediate and permanent shifts or transitions that change you on the spot and you’re fully aware of it when it’s happening. I remember experiencing one of these big major ascension shifts in 2005, another one in early 2006, and a huge releasing shift at the end of 2008. The triple 9’s of September 9, 2009 was another one of these permanent major invisible energy thresholds or shifts for me and many of you too. I felt it happen on Sept. 8th into the 9th and knew, because I could feel it, that total and absolute separation with the lower frequency 3D world had happened for me. It felt wonderful and was a profound relief to finally have this happen after so long. If that sounds selfish or horrible to any of you now, know that going back down energetically is excruciatingly painful physically and emotionally and a 100-fold worse than the normal ascension aches and pains! It’s like having become an air-breathing creature, but suddenly you turn around and are going back down into the ocean where you can no longer breathe, plus the pressure of the water nearly crushes your body.

As is always the case, I’ll have something happen shortly after my latest energy threshold crossing (in this case it was the 09-09-09 Sept. 9, 2009 absolute separation from lower 3D) to teach me about it, exactly how it feels and so on. I’m positive that the screaming, outrageous, severe energetic contrast between the new higher frequency location I’ve just arrived within was clarified for me by my going way back down again—or allowing myself to be pulled back down again! And this is exactly what happened to me recently. I once again allowed an old friend to pull me back down into her much lower vibrating insanity that is her normal life. I didn’t want to answer the phone while it was ringing because I could feel the Shit Storm raging at the other end of the line!

I eventually answered the phone knowing what was coming. (I have endlessly counseled this young woman for 18 years and she simply will not do anything to extricate herself from her emotional addictions and the crazy lower energies that she’s immersed within.) I allowed her to do what she does to me, which is pull me down into her unending energetic cluster-fuck. But this time, thanks to the recent 09-09-09 separation energies, I really couldn’t and didn’t want to “enable” her or take part in any way with her lower energies and negative personal stories. I listened for a few minutes to the same endless negativity I’ve heard from her for so many years, then I informed her I had nothing else to say to help her than what I have already said to her a thousand and ten times. Her cell phone immediately got weird and we got disconnected. How was that for an energy disconnect?

And so, here are the repercussions for letting myself get pulled back down into lower 3D again—after the triple 9 separation. I had THE worst dream of my life a few hours later that same night and woke up the next day feeling depression, anger, frustration and more depression. It was horrific because I haven’t felt those emotions or lower energies for many, many years. They lasted most of that day, but by late afternoon, I suddenly realized why I felt this way and why I’d had that horrific dream. It was because I had allowed myself to go back down energetically for about 20 minutes while talking to her on the phone. As soon as I realized this the dark cloud of depression, anger, and frustration evaporated and within a half-hour I was almost all the way back up vibrationally to where I had been prior to her phone call.

“Okay, okay Universe, I get it, I felt it, I understand that there are now things I simply cannot do or allow to happen with myself unless I want to go through the painful energetic process of climbing my way back up through the lower vibrating density ONE… MORE… TIME!”

I most certainly do not so this type of lower “enabling” behavior will not happen again, for anyone. If you’re a parent, this spiritual lesson is much easier to understand. It’s the one about learning when we—as the responsible elder parental figures—absolutely must let go and step back and let our child (person, friend, mate, child/children, relative, lover, co-worker, neighbor, etc.) go through whatever it is that they absolutely MUST on their own. Ascending Starseed/Lightworker/Wayshower Lesson 101.

Think of all the times as a parent you and I have had to step back and allow our child/children to crash n’ burn ONLY so that they would personally and directly be transformed by the higher frequency Fires of actual personal experience. This is the Sacred Alchemical Key to how we are literally changed energetically by having lived through difficult experiences/Lessons on our own. This is the current Lesson for those of us newly separated (09-09-09) ascending people leading the Way.

Denise Le Fay

September 29, 2009

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