First Half, Second Half Of 2020

The first-half of 2020 arrived and abruptly picked everybody up by the scruff of their unsuspecting necks, plunked us down and sternly let us know it was time for a very different Phase 2 physical level ‘timeout’. The Divine Cease and Desist Order was delivered to all and for very important reasons. It’s taken much of the first-half of 2020 for most Volunteers to grasp that a significant shift change happened in the first twelve days January 2020. Much of unaware humanity however continues to fight this global shift, this physical level change, and insists on living life as they always have even with the SARS-CoV-19 pandemic globally pulverizing people, lives, lifestyles, habits and routines, economies, systems, structures, governments and overall reality.

The second-half of 2020 has numerous other intense, difficult, dramatic and permanent reality-changing events coming, which will push many people to the near breaking point. Deep breath and hold higher steady because there are a lot of people that need a good Phase 2 breaking. These Phase 2 physical level shifts and changes are physical, emotional, mental, psychological, energetic and spiritual. Let what has to play out play out and don’t take the chaos, insanity and violence personally or think you have to “fix” it or any other such incorrect thing. For many people the worldwide chaos and violence is what’s going to prove to them that real change is finally here. What they don’t realize yet however is that all this external change will force each of them to have to internally change themselves. Remember that mass humanity does not know that the Ascension Process has been happening for the past twenty-two plus years, so for many of them it will be these chaotic and destructive times and rapid changes that will prove to them that something’s changed big time! Phase 2 of the Ascension Process is where and when it all gets physicalized for everyone to see, feel and realize. This is simply a volatile time of compressed evolutionary shift changes physically in the physical Earth world and there will be one after another after another after another for the rest of 2020 and all of 2021. Relax into it as best you can and know it’s happening because old patriarchal reality is over and NEW Earth and NEW Humanity is shifting from one into the other. The January 2020 Divine Cease and Desist Order should be making a lot more sense now in the second-half of 2020.

A few weeks ago I Saw this mind’s eye image I’ve tried to recreate. The living version was naturally so much more impressive and complex but this is the closest I can get to share the sense of what I Saw with you. In the vision the two images were not separate. Tiny Earth with all the chaotic energy and emotional colored lines and knots on it was in the massive field of NEW Radiant Diamond Light and other things, beings, codes and energies. I repeat, physical Earth is IN this massive Light field, frequency, space, level and more now. Because of this everything and everyone on Earth is now—in Phase 2 of the evolutionary Ascension Shift Process—having to let go of everything that has been, what was of the old lower frequency insane patriarchal Earth like it or not. The NEW is finally being entirely physicalized throughout 2020, which is why it looks, sounds and feels like most everything and many more people are about to have colossal meltdowns. Humanity is in that difficult zone where the old negative familiar is physically disintegrating simultaneously to very high NEW manifesting constantly. It’s simply a tumultuous time and shift zone we’re in this year and next. If you’re normally fond of demolition and getting rid of old stuff that doesn’t work, fit or isn’t appropriate anymore, then you’re probably enjoying the old lower everything being obliterated and disappeared because you know the NEW is finally replacing it all physically.

Phase 2 of the Ascension Process is when a certain energy frequency and level is reached and the Ascension Process becomes fully physical in the physical dimension and global humanity partakes of it or physically leaves. This is no longer just the Volunteers doing all the unseen energy Work etherically while humanity goes along not aware that anything out of the ordinary has even been happening. Phase 2 abruptly involved all of humanity in the Ascension Process, in compressed evolution on the physical level. There isn’t one big “Shift”, there are many smaller shifts and 2020 has numerous shifts happening every few days, weeks and months.

Throughout Phase 1 of the Ascension Process the Volunteers energetically Worked both internally and externally within themselves as they continuously embodied more and more higher and higher frequency Light energies while simultaneously transmuting enough old patriarchal density filth across Earth over thousands of years and more. Like the drawing shows, Phase 1 was about the Volunteers incrementally but continuously increasing the Light and frequency in ourselves and our physical bodies and seeding, anchoring it all into Earth—what’s becoming NEW Earth—for ourselves and mass humanity to evolve or ascend to in the near future.

Phase 2 of the Ascension Process started on January 1, 2020 and was energetically muscled into physical manifestation levels by the powerful, reality-changing Saturn Pluto Capricorn conjunction that was exact on January 12, 2020. The Saturn Pluto conjunction is still in effect energetically and will be all of 2020 and 2021. There were innumerable other energy events and energy stair-steps that the Volunteers had to live, embody and energetically seed into Earth throughout Phase 1, but it was the January 2020 Saturn Pluto Capricorn conjunction that caused and continues to cause physical Earth reality to shift out of the old lower frequencies and into the NEW higher ones. Once this was physicalized for Earth, the Volunteers and mass humanity, there is nowhere else to go but into Phase 2 of the Ascension Process because Earth and humanity has energetically shifted from the Phase 1 stage, level and energies of the evolutionary ascension to the NEW higher stage, level and energies of it with the start of 2020. To help with this monumental shift from Phase 1 to Phase 2 levels, frequencies and energies, this energetic ascension transfer SHIFT of January 2020 had to happen to make everyone consciously aware that things had changed dramatically and will continue to for the rest of our lives and beyond.

The old everything of lower frequency Earth is currently being pushed out of existence because it’s time to shift into the NEW higher frequency and Light range in the physical. We’re not in the old lower past patriarchal Earth world reality anymore, nor are we entirely in the NEW that’s in this process of becoming NEW Earth for NEW Humanity either. An incredibly important transfer was finally reached energetically and physically in January 2020. That transfer was that everything had finally reached a high enough energetic frequency overall that it Shifted the Earth and humanity from the Phase 1 frequency up into the higher NEW Phase 2 frequency. In other words everything and everyone—not just the Volunteers—is now within this much higher Light energy, NEW codes and frequency range and must shift into it all. That means tremendous releasing and constant change is happening and will continue every minute of this year and next. And it won’t all be neat, clean, gentle or calm, but it will be okay. This is Saturn and Pluto in Capricorn doing precisely what they do to altogether corrupt man-made dead-ended physical reality systems and structures — they permanently remove them physically. Like I said, if you like large scale demolition, throwing out the trash, and Pluto and Saturn in Capricorn doing what they do so very well during the Ascension Process doesn’t scare the poo outta you, then most likely you find all this exciting and fulfilling. I mean, remember what it took us Volunteers going through in Phase 1 to get everything to this point and level! To other people however Phase 2  looks and feels like the “end times”, which it is — it’s the end times of what has been.

We’re no longer trying to get out of the old lower energies and frequency range, we’re now IN the NEW higher energies, frequencies and range and must physically shift and adapt to them. Throughout Phase 1 of the Ascension Process the Volunteers were on the other side of this, constantly energetically pushing, pulling, dragging, lifting, hauling, transmuting, clearing and embodying until we’d embodied, seeded and energetically anchored enough Light, higher frequencies, NEW codes, NEW grids etc. to have the entire collective transfer shift be capable of happen in the physical. It has with the start of Phase 2 which is why everything in 2020 is as crazy as it’s been. It’ll get worse for a while as the last dredges of the global patriarchy and matching consciousness and external reality dies-off, some of it/them fighting to the bitter end to never change but change everything will regardless.

We are so much further into this evolutionary Ascension Shift Process than most people are aware of. As the second-half of 2020 unfolds, it will rapidly become increasingly clear to everyone that rapid and permanent sweeping change is upon us all. This will continue into and throughout 2021, but will take on different tones starting in January 2021. For now we’ve got to get through the second-half of tumultuous, OMG 2020, and at times it’s going to look, sound and try very hard to feel like all is lost but it isn’t. Let this extreme ascension related shift play itself out and do not take your HighHeart off the NEW Earth, NEW Humanity end result no matter what’s happening with the unaware people or anything else. Remain in your HighHeart center where it’s always calm and crystal clear and everything always makes perfect sense, even the seemingly crazy stuff. Enjoy the demolition as you continue embodying more and higher NEW which is building the NEW for us all. We’re very good at multidimensional multitasking, always have been, so use your Spherical Consciousness and Work it all from multiple angles just like you’ve/we’ve always done.

New Year’s Day of January 2020 through January 12, 2020, I was continuously energetically blasted and shifted into Phase 2 during those days. For me there is no hindsight, no looking back at this as it was a huge and powerful energetic shift that started January 1st through the 12th, the day the one and only Saturn Pluto Capricorn conjunction happened. For the first 12 days of Phase 2, it was at times close to unbearable to live in such massive and severe instant and total energetic restructuring and not scream about it from the rooftops. I did do some screaming earlier this year and at certain people in the ascension community.

As is always the case with the Ascension Process, we will continue to make our ways up more and more evolutionary energy stair-steps in 2020 but at this higher, faster NEW level and phase. As the second-half of 2020 unfolds, we’re all going to encounter and embody one after another and another of some extraordinary astrological transits that will rapidly and rather severely do their intended energetic and physical work of permanently ripping apart and removing old patriarchal structures, systems and external lower world reality and its matching consciousness. These upcoming astrological transits are themselves energy stair-steps just as all other energy events are such as Solstices, Equinoxes, eclipses, gateways, NEW codes and other energetic and cosmic thresholds are. These astrological transits are clustered close together and will unfold so fast and intensely that many people won’t know what hit them, repeatedly! That could actually be a blessing in disguise at this point however.

Example: Tuesday August 4, 2020, there was a potent Mars in Aries square Jupiter in Capricorn transit. August 4, 2020 was the day two huge explosions happened in Beirut, Lebanon.

It’s not just a pandemic we’re living in and through but repeated demolishing of everything that now must be totally revealed and quickly permanently removed. There will continue to be all sorts of things that will happen to quickly push humanity through this volatile demolition and shift phase. Things like increased severe and unexpected weather and weather changes this year. Governmental and political warfare between old USA red and blue duality of those who are anti-human and those that are learning to be for humanity all the time. Jobs, incomes, money in general, old life routines, how to live when you can’t pay your rent or mortgage every month and on and on it goes. The entire patriarchal system and all of its structures are so corrupt they’ve died and now everything has to be replaced with pro-human systems and structures based entirely on HighHeart. It’s going to get uglier for a while but it will shift over to the NEW higher.

Remember when it was an effort to get beyond old lower linear awareness? Now it’s sometimes really difficult to get into it! Such is sometimes the case for me with astrology and needing to go through it linearly. Thankfully I was able to get this much typed out and triple checked but I probably still overlooked some important second-half of 2020 astrological transits. As you read through this list of them, keep in heart/mind that all of them are happening from August through December of 2020. FIVE months of continual very potent, hot, fiery, volatile physical level reality-changing astrological transits one after another after another the rest of this year into 2021. This is some Phase 2 rapid-fire evolutionary shift changes that will rock humanities physical reality repeatedly for the rest of this year. Aries is a FIRE sign and Capricorn is a EARTH sign and squares are tense, difficult, pressurized 90° angle positions of two or more planets energetically connected to and interacting upon each other. Squares are anything but comfortable and relaxed which means we’re all going to feel these repeated pressures and tensions between the planets in square aspects the rest of this year. Obviously some more energetic and physical level exertion will be happening to completely break apart all remaining stuff that needs cracking open and permanent changing into a NEW higher state and frequency. There’s no way around it, all this transformation in the physical is going to get intense and heavy-duty.

  • August 13, 2020 Mars in Aries squares Pluto in Capricorn. 
  • August 15th Uranus in Taurus goes retrograde
  • August 24th Mars in Aries squares Saturn in Capricorn 
  • September 9th Mars in Aries goes retrograde
  • September 12th Jupiter in Capricorn goes direct
  • September 28th Saturn in Capricorn goes direct
  • September 29th Mars in Aries squares Saturn in Capricorn 
  • October 4th Pluto in Capricorn goes direct
  • October 9th, Mars in Aries squares Pluto in Capricorn 
  • October 13th Mercury goes retrograde until USA Election Day, November 3, 2020
  • October 18th Mars in Aries squares Jupiter in Capricorn  
  • November 12th the third and final Jupiter and Pluto conjunction in Capricorn happens. The 1st one was April 4, 2020, second one was June 29, 2020. 
  • November 13th Mars goes direct
  • November 28th Neptune goes direct
  • November 30th Full Moon Lunar Eclipse at 8° Gemini 38′
  • December 14th New Moon Solar Eclipse at 23° Sagittarius 8′
  • December 16th Saturn enters Aquarius      AIR returns and everyone will be breathing just fine.
  • December 19th Jupiter enters Aquarius  
  • December 21, 2020 Solstice
  • December 21st the first (250 yearlong cycle in AIR) Jupiter in Aquarius conjuncts Saturn in Aquarius and trines the Pleiades. Welcome to the physicalized Age of Aquarius!  
  • December 23, 2020 Mars 23° Aries and Eris 23° Aries squares Pluto 23° Capricorn. Welcome back Divine Mother/Mommy and Female Co.!

There’s so much more as always but we’ll continue this conversation and more in Comments.

Denise Le Fay

August 12, 2020

Donations can be made here and thank you for your energy exchange support. ❤

Copyright © Denise Le Fay & HighHeartLife, 2020. All rights reserved. You may share this article so long as you don’t alter it in any way, the content remains complete, credit is given to the author, and this URL https://highheartlife.com and Copyright Notice is included.

Wasn’t Joking About 2020 Being the Start of PHASE 2

♦ Content is energetically imbued with rainbow colored ice cream sprinkles to both assist plus repel lowly traits. 

Phase 2 of the Ascension Process. They’re just words, intellectual terms, just mental speculations and possible near future considerations until one finds ones self suddenly physically living them. Such as been the case on most all fronts since January 2020 when Volunteers and global humanity entered Phase 2.

I can barely stand turning the TV on anymore because the amplifying negativity, the well lit lies, increasing insanity, frantic last-minute power grabs and unending greed has been worse every day in Phase 2. I can also barely stand turning my computer on and going online in 2020 for the same reasons, and I only frequent a few online sites that are the most elevated within the ascension community. Such is the super fast-tracked Phase 2 level of global dismantling of everything and everyone but now from within the NEW codes and much higher frequency Light energies. As if everything that’s been happening since January 2020 weren’t enough, each person reading this needs to keep in their HighHeart awareness the fact that there is a massive spectrum of people with extremely different levels of individual consciousness, development, abilities, awareness and personal focus. The same is true within the ascension community and ascension teachers/writers/lecturers. They however are functioning within a closer range of frequencies than the general unaware human masses.

There are so many different timelines because there are so many individuals with considerably different levels of consciousness, beliefs, awareness and focus. This is easily seen and felt within the ascension community and other related communities.

There are individuals and groups of individuals in the ascension community that are still, in 2020, waiting for, complaining about, arguing over, writing more books about, giving more lectures about, and entirely focused on why the government hasn’t come clean publicly yet about the existence of UFOs and ETs.

There are individuals and groups of individuals in the ascension community that believe, in 2020, that Jesus and a Lightbeing crew and ancient UFO craft and who knows what else are soon to come and save the ascension day and all of them too of course.

There are individuals and groups of individuals in the ascension community that are still, in 2020, clinging to many if not all of their old Phase 1 ascension habitual energy Work routines and related physical activities in Phase 2. In case some haven’t noticed yet, Phase 2 is mightily different from Phase 1. In case you’ve not realized yet Volunteers, we’ve been given NEW Phase 2 ascension Work orders since January 2020.

If you’re a Volunteer whose chosen to live the Embodiment Process now too then you very much need to reevaluate and re-prioritize to match yourself and your actions with the Phase 2 energies. If you’ve chosen to not live the Embodiment Process you nonetheless still have to make personal, individual changes in yourself and your ascension related actions, plans and activities.

2020 Phase 2 level Embodiment Process carries greater individual responsibility than what we experienced in Phase 1 so we’ve all been having to make more individual adjustments in many different ways right out of the January 2020 Phase 2 gates. It’s just taken some Volunteers a little longer to realize this and make the necessary personal course corrections. However, Saturn turns retrograde on May 11, 2020 at 1°Aquarius and retrogrades back to 25°Capricorn until September 29, 2020. Also, Jupiter goes retrograde May 14th at 27°Capricorn and retrogrades back to 17°Capricorn until September 12, 2020. EVERYONE will now have to deal with Saturn retrograde for the next five months and make multiple personal, individual course corrections wherever each of us needs to to do our Volunteer Work and individual Phase 2 Embodiment at these NEW and different levels.

There are individuals and groups of individuals within the ascension community that still, in 2020, believe that all negativity and evil comes from people and their shadow side, their shadow nature etc. and never from anything or anyone else on Earth or elsewhere. Evolution and increased awareness will reveal more of the details behind the past Great Cycle of learning humanity and Others have recently exited within duality and separation frequencies and consciousness however.

There are individuals and groups of individuals within the ET, UFO and conspiracy and ascension communities that still, in 2020, believe that certain–what I would call Team Dark negative aliens and other interdimensional aliens, beings, entities and such–are really positive and just need you to willingly give them some of your organic life-force to help and feed and fuel them. In return for repeatedly doing that, receive certain limited higher types of abilities, experiences and interdimensional phenomena and/or weaponry tech etc. from them. In other words, some individuals, some very well-known, and some groups of individuals believe that to gain higher awareness and more advanced abilities they must willingly give away portions of their personal organic life-force to inorganic interdimensional, extra-dimensional aliens and entities. Discernment and energetically knowing both Team Light and Team Dark frequencies and beings is so important so that individuals can know for themselves whose who and what’s what and not fall prey to these interdimensional parasitic aliens and entities con jobs for whatever the reasons. God almighty, anything but evolve and learn to do it all yourself!

There are some ascension teacher/writer individuals and groups of individuals within the ascension community that still, in 2020, believe it’s necessary to physically go to certain locations such as sacred sites on Earth to do energy Work. Aren’t we Volunteers here to help Earth, Gaia become an entire “sacred site” planet in a higher dimension and NEW level and state of being? An ascended NEW Earth Star? Aren’t we Volunteers here to lay the NEW energetic foundations, embody higher DNA, build NEW energy roads, bridges and pathways etc. for humanity to use to become energetically capable of ascending to and living on NEW ascended sacred site Earth Star?

Aren’t you capable of doing the ascension Work from anywhere? At any time? Under really terrible, difficult conditions and ongoing interference and noise of one type or another? Are you aware that the majority of Volunteers are totally unknown super powerhouse individuals who’ve never been seen or known or physically gone to any sacred site to do ascension related energy Work? There are far more individuals who’ve constantly done ascension Work from their homes and chaotic lives with more responsibilities like children, a husband/wife, having to care for an elderly sick and/or dying parent(s), juggle a regular job with being a Volunteer and doing that Work constantly, owning a home and property needing continual maintenance and money and so on. There’s always been more of the unseen and unknown incarnate Volunteers Working from wherever they’re at while juggling kids, a mate, a sick parent, food, school, house, yard, pets etc. Those are the individuals that can do the energy Work while under the absolute worst of physical, emotional, financial and psychological conditions and aren’t even known or acknowledged by other Volunteers. For me the fluff, pomp and “new age” ascension ceremonies and events individuals will never live up to the numerous unknown and unseen individuals around the planet who’ve Worked the Ascension Process from the severe negativity and density of every Shit Town USA plus all other such cities and towns around the planet with zero recognition for their unending higher and wholly ego-less Service. You are seen and known and have always been Volunteers I would trust before any other.  

There are some in the ascension community that still, in 2020, have a lot of old Piscean Age religious residue in them, their beliefs, words and actions about the Ascension. Many of them are a strange mixture of “New Age” preacher guru, Starseeds with different ET connections that can also speak in ET tongues, many with strong past lives lived in old East Indian schools of philosophy that are plainly visible in their current lives, consciousness and attitudes. Most all Volunteers have been there, done that and more but in Phase 2 need to get fully absorbed in the NEW and Embodiment and let their pasts go. Like many Volunteers I’ve spent multiple earthly “past lives” being initiated into different mysteries in different mastery schools across Earth and time all to aid this incarnate version during the Ascension and Embodiment Processes.   

There are numerous other examples but I hope the ones I’ve listed are enough to get you into individual Phase 2 level awareness, focus and activities. What you focus on now in Phase 2 especially is the timeline, frequency level and reality you’ll find yourself in because you are a vibrational match with it so be conscious of your consciousness, take full responsibility for what you are and are not doing now and make personal course corrections whenever needed. Phase 2 is very different and it needs each of us in the now living it, embodying it, Embodying and therefore anchoring it into NEW Earth for NEW Humanity from wherever each of us physically are. During Phase 1 of the Ascension Process the external was important but in Phase 2 the internal in each of us is the most important and powerful location.

Wasn’t Joking About Source’s 2020 CEASE & DESIST ORDER Either

While many in the ascension communities were intensely focused on their different plans and events for 2020, Phase 2 of the Ascension Process arrived across the energetic evolutionary board on January 12, 2020 and many found their plans abruptly stopped due to what I’ve been calling Source’s Cease & Desist Order.

Source’s divine Phase 2 Cease & Desist Order isn’t just about the 2020 COVID-19 pandemic and how it has and will continue through more “waves” to force unaware humans into ‘stay at home’ life and reality. It also isn’t just about the staggering and complete economic and supply chain collapses and food shortages and disappearances that will play out this year and next. It’s also about the Volunteers having to live and respect the Phase 2 Cease & Desist Order too and make numerous individual changes as well. What worked and was our different energy Work in Phase 1 has changed in Phase 2 meaning the Volunteers are under Source’s Cease & Desist Order too and for very important reasons. Be willing to change, grow, learn more, become more Volunteers which is what this Cease & Desist Order is about for us at our current levels. It’s something totally different for mass humanity at their current levels and consciousness. 

Source’s Divine Cease & Desist Order is not aimed only at the unaware global human masses, it’s for everyone and at the top of that list are the ascension communities and related others. At lower levels of consciousness this Phase 2 Cease & Desist Order is to force all unaware people out of everything they’ve been habitually doing, being, focused on and living their entire lives. At higher levels of consciousness such as the ascension communities and related others that are all at varying levels of awareness and Higher Awareness, Phase 2 and the Cease & Desist Order is to force all of them out of everything they’ve been habitually doing, being, focused on and living throughout Phase 1 of the Ascension Process. At the very top of that group are, as should be obvious, the ascension teachers/writers. This Phase 2 Cease & Desist Order is Source decreed and it is for all living humans on Earth now and that especially includes every ascension teacher/writer and for very important reasons that should also be obvious. For those Volunteer ascension teachers/writers, plus all Volunteers who’ve chosen to live the Embodiment Process now too, Phase 2 needs you to focus exclusively on your personal internal Embodiment Process, not on external ascension related events or planning other events or sacred site playtime with friends or any other such Phase 1 level and frequency habits and activities. If you’re not living the Embodiment Process you still have to live with and in the higher Phase 2 energies and levels and Source’s Cease & Desist Order. It’s for them and us, us and them and all at the different levels of frequency, consciousness, ability and awareness that each group, groups and levels etc. are currently existing within.

At lower levels of consciousness the Phase 2 ‘stay at home’ and ‘stay 6 feet apart’ rules mean for people to stay at their physical homes during times of greater pandemic risk, and when around people outside their homes stay at least 6 feet apart from them physically. At lower levels of consciousness these new mandatory rules seem like it’s entirely due to the COVID-19 pandemic and a big part of it is. But in typical higher level fashion it also has to do with teaching unaware humanity how to stop being energetically parasitic and feeding off of other people in mindless herd-like fashion, invading other people’s energetic and physical space and spreading low frequencies and negative consciousness contamination between unaware people constantly. You have to view the pandemic and all else with Higher Awareness to perceive the more complex and amazingly positive aspects of Phase 2 and all that’s come so far with it. It isn’t anything like what so many people in a large section of the ascension and other related communities think the pandemic is. As those people always do, they give instant and complete total credit to Team Dark negative aliens and the global human elite for absolutely everything that happens. That should make you question why those people continue to give all the credit to the negative humans and non-humans every time anything happens on Earth, in humans or to humanity. Evidently they believe that despite the Ascension and Embodiment Process Team Dark aliens, inorganic entities and global elite humans are more powerful than Divine Source and all of multidimensional Universal and beyond Team Light.

At higher levels of consciousness and being the NEW ‘stay at home’ rule means the Volunteers that are living the Embodiment Process now need to stay at HOME internally within themselves. Again, this should be obvious to more and more of us in Phase 2. Stay at home humanity, and Volunteers stay at HOME because your Embodiment Process has reached that level where you and I and all Embodiers are changing in increasingly obvious ways finally. Stay at HOME Volunteers because that is what’s needed in 2020. We’ll deal with later later, but for now we’re in the process of becoming HOME internally in our physical bodies, consciousness and physical selves constantly. If you really want to go HOME while in your current physical body, this is how it’s accomplished by every Embodier. Stay at HOME Volunteers. Stay at home humanity so you’ll be capable of the many TRANSITIONS into NEW HighHeartLife and reality.

Denise

May 11, 2020

Donations can be made here and thank you for the energy exchange donation support.

Copyright © Denise LeFay & HighHeartLife, 2020. You may share this article so long as you don’t alter it in any way, the content remains complete, credit is given to the author and this URL https://highheartlife.com and Copyright Notice is included.