Eating & The Ascension Process

” Hi Denise,

I’m wondering if you might consider doing an article regarding diet. I have read some ‘ascension teachers’ say that if a person eats meat they cannot ascend. ??? But I know for myself having tried eliminating all meat from my diet was not good for me. In fact, I became very ill as a result. I tried to do this when I was younger, and also a couple of years ago. It was a disaster both times. I’d love to not have to eat meat because I love animals. And I’m very grateful for their sacrifice to provide nutrition for me. But there’s no way my body can survive without it at this point.” 

Thanks,

F****** 

I recently received this email from F, and thanks for it F ❤ as I’m certain there are many people like you who still need meat in their diets, plus many who also read altogether erroneous information by certain people claiming ridiculous things like what you mentioned, and sadly many other things too.

And yes everyone, I occasionally eat meat when I Know my body needs some heavier dietary support to aid me and it in going through the latest embodiment of higher frequency Light and more NEW codes and/or additions to them. The past week has been energetically intense and because of that I’ve needed to eat some meat to help my body deal with it. When this latest phase has been fully embodied, I’ll discern what I should and shouldn’t eat, and if I should or shouldn’t eat anything at all for as long as my body indicates day-by-day and continue from there as I’ve done since 1999.

In pre-ascension times, it was believed by many that to eat certain foods—even on certain days or at certain times—was wrong, physically and spiritually unhealthy, and/or disrespectful of certain religious beliefs. However, because our lives are happening during the evolutionary Ascension Process, not before it, those old beliefs do not apply and are in fact as F shared, potentially harmful to many people and their evolving physical bodies.

In pre-ascension times, people would fast to reach a higher level of consciousness. Shamans, yogis, priests, and certain religious people around the planet intentionally fasted specifically to reach a higher level of consciousness. They believed fasting purified them, which made it easier to access higher consciousness. Many people still believe this today. Many in ascension and spiritual communities still believe this. And many of the Pluto in Virgo generation people (1956–1972) have very strong food, eating and fasting beliefs.

Fasting did help energetically and psychically open people to higher levels of consciousness, as did other old pre-ascension practices. However, if one has the natural ability to access higher levels of consciousness, then fasting, celibacy, or ingesting certain drugs aren’t needed. Most importantly, if one is incarnate during this Ascension Process as we all are, then one is naturally and automatically being evolved into a much higher state of continual higher consciousness. Because of this, one finds they occasionally need to heavy themselves up, ground themselves, anchor themselves through the foods they eat while embodying ever higher and more complex Triality energy templates, codes, energy structures, frequencies, Light patterns and multidimensional DNA. If one is evolving and embodying into their physical bodies, one often needs to ingest some heavy foods to anchor body, self and soul during some of the very intense energy periods. In many cases, as should be obvious at this point, many of us have been having to do just the opposite of fasting to remain open energetically and psychically at higher and higher levels and states and continue embody the NEW Light energies. We’re not temporarily trying to access higher consciousness; we’re evolving to that state and level permanently, continually.

Again, because we’re alive now during the Ascension Process, these old beliefs and practices are not needed. In fact, many people currently living the Ascension Process have very much needed meats and other heavy protein foods in their diets at times to assist them with the extensive transmuting and purging of old lower density and simultaneous embodying more NEW Light energies. Living the evolutionary Ascension Process often requires some serious internal physical food fuel to get such profound energetic and physical transformational and evolutionary Work accomplished in and through one’s physical body.

The whole point with this food issue, and all others like it, is that we are living during this compressed evolutionary time meaning the old beliefs and rules—religious, spiritual and otherwise—do NOT apply and can actually do more harm than good. Old school is old school, we’re now in a very NEW higher school with an entirely higher curriculum.

In the pre-ascension years of my current life, I ate very little meat because I didn’t like it much. In fact, I resented having to eat anything to keep this physical body operating. Many who’ve incarnated during this current time of evolutionary ascension from non-physical realms have had more difficulties with eating foods while incarnate because they’re not used to being physical and having physical bodies that need daily physical food refueling.

That said, when the Ascension Process started on the physical, biological level, many suddenly started experiencing all sorts of issues with eating, and much greater difficulties with digesting whatever you did eat, all because you had begun the hellacious Alchemical Ascension Process of rapidly evolving from one frequency, level and density to a vastly higher, more complex one while in a physical body in a physical realm.

The real trick here is to learn to discern what and when your body needs to eat meat and when it doesn’t; when to fast and when not to; when to eat only light foods and when not to and so on.

As many of you have discovered since 1998–1999, what you could eat and drink last week absolutely does NOT mean your physical body can eat or drink it again a few days later! In many cases can’t eat, digest and cope with weeks or months later. I’ve been living this every day since 1999, and I’m still sensing and discerning what to eat and not eat and when to eat and not eat and when to not eat anything and for how long on a daily basis. It’s all because of the Ascension Process and our physical bodies going through these nearly incomprehensible Alchemical evolutionary changes while we’re in them living, working/Working, sleeping, eating, often feeling like death warmed-over, feeling like a NEW Human, then feeling like some miserable hybrid human mutation that’s no longer old human but not entirely all NEW Human yet either. It’s also all about learning how to be present continually in the now, NOT in the past repeatedly reapplying old inappropriate beliefs and habits on your evolving body, consciousness and heart.

Here’s the one thing I, as an ascension teacher and writer, am going to insist each of you do.

Learn to FEELTHINK for yourselves. Then learn to trust it.

Forget about what some so-called religious person or group, what some so-called ascension teacher or group, or anyone else says and FEELTHINK for yourself. Self-Mastery means you and YOU, not what someone else is teaching, preaching, selling, or pushing. Read all the information out there if you want, but I insist that you always but always FEELTHINK for yourself in the end. It’s your body, your consciousness, your rare incarnation during the Ascension Process, your choice, your direct Higher Consciousness HighHeart self and life. Use it, trust it, learn it and continue growing and evolving with it.

Denise Le Fay

October 8, 2022

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More 2020 Disclosure

As I mentioned in Comments under the previous article, I’ve intentionally not talked much publicly about politics and/or conspiracies, nor have I named names of well-known people and so-called teachers/writers in the ascension, spiritual, conspiracy and “new age” communities either. I’ve certainly wanted to name names since 2003 when I first got online and discovered endless websites and blogs spreading negative interference and distortions, lies and lack of higher awareness in their writings and channelings. Not out of malice but to warn the readers, the followers. Nonetheless, it was not my job to do that in Phase 1 of the Ascension Process because people needed to figure out for themselves who is energetically the real deal and who is not. Unfortunately this has grown substantially since 2003, because more and more people have gotten websites and blog platforms to say and claim whatever they want whether true or not and hopefully make money doing so. Many readers and followers in these communities have needed to (dear god please make it so!) learn for themselves that so many of the ascension and conspiracy people who write, lecture, create videos and/or channel about the Ascension Process and related topics are not entirely accurate, as elevated as may first seem, distortion-free or free of negativity and deceptions from Team Dark. A little truth here and there feathered in with a lot of lies and distortions is nearly impossible for people to figure out and that is exactly why Team Dark aliens and entities and so many humans have done it and continue doing it to this day.

[Team Dark is my term for all negative non-physical, non-human, inorganic aliens, entities, demons, devils and living humans, referred to as Portal People, because they’re easily used and worked through by the negative non-physicals to harm, attack, interfere with and try to derail Volunteers, other spiritual and spiritually focused people, and unaware people who are “waking up” to the larger realities.]

Since the start of 2020, Phase 2 of the Ascension Process, I’ve received some emails from different readers all asking me the same questions, all voicing the exact same concerns, disappointments and confusions. This year it’s become increasingly obvious to we Volunteers who have NOT fallen prey to any Team Dark attempts to hijack us, crush us, trick us, sidetrack us, derail us, exhaust us, beat the life-Light out of us or rip us from our unfaltering Volunteer energy mission Work, that we finally come clean publicly about these things and people. Phase 2 is, among many other things, Disclosure time and that includes far more disclosure about things and people than most are expecting. Tough cookies say I — knowing more is rarely easy or pain-free but evolution demands it of us all.

Normally when I quote something someone said to me in an email, I get their permission to quote them if I want to share something they said. I did not do this with these 2020 emails I’ve received and am quoting below. It’s for this reason I’m not including these people’s names or initials but will instead use numbers to indicate different people. No time to waste in 2020 as we’re on a very tight and fast timeline this year. Thank you each for saying what you did because it helps everyone. ❤

“To see so many of my fellow Americans and especially see so many in the so-called spiritual community treating Trump like some kind of savior and hero has been extremely distressing. He is exactly as you described him and how people don’t see that I’m not sure. My guides have been repeatedly assuring me that I am not missing something around him.”  — Comment  from #4

“Personally, I have had some nasty interactions with ****** and that’s probably about all I should say. She is not who she pretends to be…”

“…I made the mistake of thinking I could connect with her but all that occurred was a reveal on what’s beneath the surface of her program, which isn’t positive at all nor does it have anyone’s best interest in mind, it’s a trap.”  — email from #2

“…About the OrangeFuckHead. It’s what I’ve been saying, that all these bloggers and spiritual teachers (or “were” spiritual teachers) have all gone done the rabbit hole!”

“I told you about *******. Well, a lot more have gone insane since then. Do you think they are being messed with psychically?  …But if they are being “manipulated”, it was an evil genius plan since they all had credibility before and influence huge numbers of followers. Who, by the way, are not using discernment and are not for some reason picking up the energies! Why aren’t they? And why does this upset me so much?…”

“…Why are there so little of us that are not falling for this crap about Trump?”  — email from #5

“I see massive religious programming in the people who support him, Q and all of those sick divisive religious holier-than-thou entities. Almost always people that fall into this mind control are religious in some way. Even the un-Light Lightworker communities ~ they may claim to be this and that, but underneath, there’s a strong religious current running, despite their insistence they are not religious…”

“It also occurred to me that their behavior reminds me of Jehovah’s witnesses. I have been harassed by people who insist I watch this video or read this article that fangirls him. His is god incarnate in their eyes.”

“So I see religious programming, on top of all the mind-control going on. Q has done so much to swipe people’s minds clean of reasoning, replacing them with self-righteous and patriotic conditioning.”   — email from #7

This should give you a good honest sense of how many Volunteers who have NOT drunk the Orange Kool-Aid feel about Trump & Co. including the entire red Republican party and the current negative borderline dictatorship coup situation. You can see it, feel it, hear it and smell the Descending Earth world reality flexing its darkness and brutality over the globally unaware. The Separation of Worlds is so in our faces, hearts and lives this year. I know it’s painful in every way to be so physically close to the Descending Earth world and its inhabitants, but this phase won’t last much longer. Hold and continue being the higher and this insane negativity will go its way without us, and we will go our ways without any of them. But the big burning question remains about why so-called spiritual, ascension-aware people, and many ascension teachers/writers/bloggers are pro Trump & Co., pro QAnon and pro so many other similar things and people? WTF in other words?! We’ll get to this in a moment.

Throughout Phase 1 of the Ascension Process—1998–1999 until end of December 2019—I and many of you who’ve read my articles and comments for many years, basically kept our mouths shut about A LOT of things and people like certain channelings and channelers, certain ascension related books, videos, certain ascension teachers/writers, the ascension and conspiracy, spiritual and new age communities and their members. Many Volunteers First Everythingers have known since the start who is who and what’s what with all of these groups, communities, individual ascension teachers/writers, channelers, other people and groups of people, some who’ve remained anonymous (QAnon and like others) but have put tremendous amounts of intentional and unintentional lies, distortions, misunderstandings, negative religious residue, and flat-out incorrect and negative information about the ascension and related topics across the Internet for close to two decades now.

This from Wikipedia about “QAnon” & Co.

The conspiracy theory, disseminated mainly by supporters of Trump as The Storm and The Great Awakening—QAnon’s precepts and vocabulary are closely related to the religious concepts of millenarianism and apocalypticism,[26] leading it to be sometimes construed as an emerging religious movement[27][28][29]—has been widely characterized as “baseless”,[30][31][32] “unhinged”,[33] and “evidence-free”.[34] Its proponents have been called “a deranged conspiracy cult”[35] and “some of the Internet’s most outré  Trump fans”.[36]

According to Travis View, who has studied the QAnon phenomenon and written about it extensively for The Washington Post, the essence of the conspiracy theory is that:

“there is a worldwide cabal of Satan-worshiping pedophiles who rule the world, essentially, and they control everything. They control politicians, and they control the media. They control Hollywood, and they cover up their existence, essentially. And they would have continued ruling the world, were it not for the election of President Donald Trump. Now, Donald Trump in this conspiracy theory knows all about this evil cabal’s wrongdoing. But one of the reasons that Donald Trump was elected was to put an end to them, basically. And now we would be ignorant of this behind-the-scenes battle of Donald Trump and the U.S. military—that everyone backs him and the evil cabal—were it not for ‘Q.’ And what ‘Q’ is—is basically a poster on 4chan, who later moved to 8chan, who reveals details about this secret behind-the-scenes battle, and also secrets about what the cabal is doing and also the mass sort of upcoming arrest events through these posts.”[26]

Followers of QAnon also believe that there is an imminent event known as “The Storm” in which thousands of people, members of the cabal, will be arrested, possibly sent to Guantanamo Bay prison or face military tribunals, and the U.S. military will brutally take over the country.[26] The result of “The Storm” will be salvation and a utopia on earth.[37] 

It’s also how many Volunteers feel and have in some cases for many years felt about certain ascension, conspiracy and spiritual teachers/writers/lecturers shockingly corrupted information, selves and consciousness. Just below the phony surface negativity. Outright lies. Half-truths mixed with Team Dark distorted information. Negative egos that they haven’t dealt with in themselves yet if they ever will in these lifetimes. Lingering Piscean Age religious beliefs and appetite for religious type theatrical displays that have replaced traditional church and alter paraphernalia with “new age” quartz crystals, burning sage, patterns of flowers on the ground and other such current and still external paraphernalia. Lack of pure clear Higher Awareness. Dangerous inability to discern energies, beings, people, so-called teachers/writers, ETs, the Light from the Dark / the Dark from the Light and so on.

Some didn’t think Disclosure included this and I know it’s not what you were expecting but it’s here in the Phase 2 level Light and reality. It’s hard “waking up” and it’s heartbreaking at times too and plenty disappointing. Wake up people and clearly and honesty see, feel and know how and where and why you’ve been duped, hijacked and held captive energetically by Team Dark. By Portal People. By too many ascension and conspiracy teachers/writers/lectures who haven’t been and still aren’t aware enough, experienced enough or personally knowledgeable enough themselves to quickly recognize Team Dark and resist them. Some well-known authors, teachers, lecturers who’ve repeatedly been on certain TV programs having to do with conspiracies, ETs/UFOs, and the paranormal but who couldn’t and still to this day cannot honestly discern energies, people, beings, Team Dark, events or information are on TV interpreting realities as they believe them for the unaware masses and getting paid and famous for it. And by those who repeatedly claimed, preached and taught that all negativity is only inside you and nowhere else’, which conveniently gave non-physical Team Dark carte blanche to continue doing what they have to humanity.

Disclosure means you’re going to abruptly have to learn more about things, beings, aliens, people, groups, realities, consciousness, evolution, agendas, the Light, the Dark and old lower frequency Duality in general.

Do you remember Barbara Marciniak’s twenty-year-old channeled Pleiadian line “The real war is over consciousness” ?

You stupid, foolish, dangerous unaware people. Fuck those who preach, teach and spread distorted information which is Light. Fuck the fluffies. Fuck the conspiracies. Fuck everyone who constantly and instantly credits the elite and governments and military and Team Dark for every goddamned thing that happens on Earth. There’s an earthquake somewhere, these people who claim to be of the Light and love Jesus are the people who always claim it was the “cabal” that caused it. There’s a heatwave somewhere, these idiots credit Team Dark cabal elite with creating and causing it. There’s an explosion somewhere, these are the people who, on their websites and blogs instantly and continuously give all the credit to the “bad guys” for it. I ask you, why would they repeatedly do this while out the other side of their mouths say they love Jesus and are of the Light? You can’t claim yourself and your group or readers or followers to be of the Light when you continuously give credit to the Dark for every single thing that happens around the world. Hell, fuck um all. Said with love, namasta, peace, light and love be with you and all that empty thoughtless crap that effortlessly spills like pre-recorded messages from the unaware lips of so many.

Global warming is Gaia having hot flashes because she’s going through The Change. Ever had hot flashes due to your going through ascension induced Kundalini risings? You think all that evolutionary pressure doesn’t create some natural heat to both Earth, the planets, humans and all else? No, no you’re right, it’s all caused by the cabal/elite/government/military because they are so all-powerful. Pick a side and get with the highly pressurized natural friction and heat causing Ascension Process.

I’ve said this before and I’m saying it again here. I’ve never wanted followers, I want steadfast self-empowered, intimately Duality wise and experienced ascension Volunteer Co-Workers.

I want individuals that are Lightwarriors who are personally conscious of Team Dark as Team Dark and never get confused, conned or doubtful about Team Dark and what’s what and whose who and what the Dark negative feels like and how it works, inverts and distorts everything. I want you to freaking know for yourself what BOTH the Light feels like and what the Dark feels like because when you personally know for yourself based on firsthand experiences with them BOTH—as in Duality reality and life—you instantly and easily can discern which is which. It is so easy to feel and so obvious IF you are honestly familiar with BOTH energy frequencies. Which is why the fluffies and all those people who haven’t been aware enough, conscious enough, discerning enough, wise enough, honest enough and willing to even question if Team Dark was a possibility have been so easy for Team Dark aliens, entities and demons to use and manipulate and spread disinformation which is intentionally distorted Light. You want to sacrifice your rare current life during this ascension on the Team Dark alter of stupidity and close-mindedness that’s your choice and your problem.

Newsflash, Team Dark wants you to believe they do not and have not existed. They’ve always wanted this. They don’t want you to “wake up” and discover that they exist and have run Earth, those elite, and mass humanity plus much of the astral for eons. They don’t want you to discover that they exist, that you supply their food and fuel, and they’ve used you to keep themselves inorganically alive and their agendas and inorganic timelines alive and going. Keep claiming that these negative aliens and beings and entire hierarchy of wholly negative inorganic Dark creatures don’t exist and that ‘all the darkness is only inside of you —and you’re doing their work for them. But that’s what Team Dark does to humanity so very well — they get you to do their work for them.

Something else I want to include before I forget has to do with what’s being pushed now by some so-called ascension teachers/writers. It is the business about how we no longer need to be alone and should now get together, band together, tribe together physically. I have an important question for you. Why would individuals that are Embodying, that are Embodied and energetically sovereign enough in 2020 Phase 2, need to physically get together with other ascension people? Short answer is they do not. Longer answer is why they don’t. Again, discernment people!

Briefly, those who’ve also been living the Embodiment Process besides the Ascension Process, have internally reached a high enough level and Light amount and frequency in themselves individually in 2020 that they can accomplish just about anything all by themselves. There is no need for us, for those who are Embodied to join with other ascension people and groups because Embodiment means you, individually, have a constant working conscious energetic connection with your Soul, your Higher Self/Selves, with the Source field and this incarnate you self and physical body. In other words, you, You and YOU and more are all vibrating within a high enough frequency range plus are free enough from your old lower frequency ego that this continuous living energy alignment connection can happen and not have it kill your physical body or fry your mind or anything else. You are your own group and because you are energetically sovereign you don’t need to be with anyone else to fulfill you or to fill in any gaps in you etc. You are your own integrated, unified, transcended individual group and there’s very little that can top that. Yes, being with some like others for a while physically would be fun and a very NEW experience for us all but none of us needs this or them for the reasons mentioned.

So, question why anyone, especially a so-called spiritual ascension teacher/writer/guru/wanna be pack leader, would tell you that you need to stop being alone and should join in with like others. BTW, one of many natural benefits of reaching a high enough Embodiment level is that you are always in contact energetically, vibrationally, psychically, empathically and so forth with like others. We communicate with each other etherically, we feel each other etherically, we sense each other from higher levels of our being, consciousness and HighHeart and do not need to physically, externally be with like others. What the heck do these so-called teachers/writers think 5D and higher dimensional consciousness and life would be?! FYI, many readers are far more evolved and knowledgeable than some of the teachers/writers they read in Phase 1.

What’s The Solution To All This?

Glad you asked. Now that I’ve outed, blasted, insulted, cursed at and called out the people and groups I have, I’m now going to turn the focus directly on the Volunteers because it is not about them but about us and you need to never forget that.

It was in the late 2000’s that I finally understood what I’m about to share. Some of you have already figured this out on your own and very well done you, but some Volunteers haven’t yet and need to immediately in Phase 2.

At lower frequency levels of what’s been Duality reality and consciousness, everyone had to deal with that duality which oh so easily keeps one in an endless state and frequency of back and forth with the “other side”. Team Dark beings and some humans know this and do everything they can to KEEP humans, humanity in that lower frequency of Duality which is like a dog chasing its tail. It does nothing but produce battles, fighting, back and forth arguing, projecting, violence and so on. Guess who benefits from all that? Correct, the low frequency Team Dark beings and humans.

The only way out of that level, frequency, consciousness and reality is to willingly and deliberately walk away from it yourself. Forget about everyone else and continue Working on yourself Volunteer. Keep embodying, keep Embodying, keep ascending and ignore what you’ve walked away from. It’s a planetary ghost town at this point. When you and I as Volunteers do this, we literally energetically OVERRIDE everything and everyone in those lower frequencies hoping to high hell that you never figure this out and “ascend” out of that frequency range.

Team Dark beings and humans get something energetically from humanity. They get far, far more from one Volunteer when they can trick you or derail you or cause you self-doubt because you are, I am, we (sorry I’ve just got to use these terms here 😉 ) have really big intense Shine, we have very steamy Steam which means we’re really big energy game prizes for Team Dark beings and negative humans which is another reason why we’ve always been in their etheric and physical cross-hairs. (If you’re wondering what I mean by big Shine and steamy Steam please read or re-read my August 2, 2020, article Those That Glowed in the Old Dark and the Shine Hunters.)

When you’re focused on fighting Team Dark, the elite, the government(s) etc. you are energetically trapped in that frequency with them which they want and benefit from because you help energetically feed and perpetuate it and them. Live by the sword, die by the sword.

When you’re focused on cleaning up, removing, clearing etc. the old lower frequency patriarchal world stuff in Phase 2, you’re energetically trapped in that frequency. When you’re focused on these old lower things, beings, aliens, people, systems etc. you are NOT living the Phase 2 level Ascension Process and Embodiment Process if doing that too, which is exactly what they want. You are NOT doing what you’re now supposed to but are lingering in lower frequencies trying to “do good” when what’s really going on is you’ve gotten derailed and are being used by those lower beings and people. Without you and your misplaced focus, energies, emotions, remaining Team Dark beings and humans will quickly starve to death. Get your Light-filled Volunteer mega ‘shine’ and ‘steam’ self and energies outta there and up where you need to be all the time now Volunteer! The Volunteers are all done with the old lower patriarchal world and everyone in it. It and they are NOT our job, responsibility, focus or energy Work anymore. We are. I repeat, you are what’s important and needs to be 100% your focus now in Phase 2. Not them but you and you alone. The rest will naturally and automatically become increasingly obvious to you as you do this in yourself for yourself.

Conscious Creators are needed in Phase 2 for continued NEW Earth creating. Let the old lower frequency beings and people do their thing. You and I as Volunteers no longer need participate whatsoever in any of it. Walk away with a pure clear heart and exist and Work from HOME now constantly.

In Phase 2 we know that Team Dark exists, we know that the elite humans exist, we know aliens exist, we know about them and their agendas and do not need to remain there going over and over and over that same information like some in the conspiracy and ascension communities continue doing in Phase 2. You are where you’re focused people. The “war” really is over human consciousness. Do you know where your consciousness is at all times? Only you should be running your consciousness and focus, not anyone or anything else.

Know these negatives exist and that they do what they do and why but keep moving away from them and what all they do and don’t look back. If you linger down there you risk more than you should be willing to risk in Phase 2 and the current Separation of Worlds & Timelines Volunteer!

What’s another way that certain ascension and conspiracy teachers/writers, bloggers etc. can affect and influence you Volunteer? Because they exist much further back down a whole lot of energy stair-steps, their words, their writings and videos can cause some Volunteers to self-doubt themselves and which stair-step level they’re currently on. Like I said earlier, this is no longer about them but you and I as Volunteers. You see, many ascension and conspiracy teachers/writers are not even Volunteers so for you to doubt yourself because of something they said in a video, wrote in a book or article is just crazy and dangerous. Read their materials if you want but be honest with yourself, energetically discern every word and action for yourself and then make your decision about whether you want to focus on what they’re saying, selling, preaching, teaching. Not all ascension and/or conspiracy teachers/writers/lectures are what they claim to be. You know it and I know it and you and I have evolved beyond them and need to focus on what we’re supposed to now in Phase 2 at these much higher levels. Those people don’t even exist in the same world as you do now, some of which aren’t ascending but descending. Take your power Volunteer, walk away, be super aware, be selfish with your hard-earned sovereign energies and let those on lower stair-steps, lower earth worlds, lower frequencies and realities do their things. You are needed up here to do what only you can do for self and All.

This has gotten long so I’ll end it here even though there’s more to say about all these things. I don’t even want to go into detail about the QAnon things and the Trump things and all the other insane distortions. It’s not important or worthy of our time, energies and focus. We know what it/they are and we continue to OVERRIDE and Consciously Create far above them, above it all, that it just doesn’t matter what distortions they continue pushing. I hope to see you in comments and thanks for wading through this one. Sorry for the heavier than usual cursing. Not really.

Denise Le Fay

August 16, 2020

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