Eating & The Ascension Process

” Hi Denise,

I’m wondering if you might consider doing an article regarding diet. I have read some ‘ascension teachers’ say that if a person eats meat they cannot ascend. ??? But I know for myself having tried eliminating all meat from my diet was not good for me. In fact, I became very ill as a result. I tried to do this when I was younger, and also a couple of years ago. It was a disaster both times. I’d love to not have to eat meat because I love animals. And I’m very grateful for their sacrifice to provide nutrition for me. But there’s no way my body can survive without it at this point.” 

Thanks,

F****** 

I recently received this email from F, and thanks for it F ❤ as I’m certain there are many people like you who still need meat in their diets, plus many who also read altogether erroneous information by certain people claiming ridiculous things like what you mentioned, and sadly many other things too.

And yes everyone, I occasionally eat meat when I Know my body needs some heavier dietary support to aid me and it in going through the latest embodiment of higher frequency Light and more NEW codes and/or additions to them. The past week has been energetically intense and because of that I’ve needed to eat some meat to help my body deal with it. When this latest phase has been fully embodied, I’ll discern what I should and shouldn’t eat, and if I should or shouldn’t eat anything at all for as long as my body indicates day-by-day and continue from there as I’ve done since 1999.

In pre-ascension times, it was believed by many that to eat certain foods—even on certain days or at certain times—was wrong, physically and spiritually unhealthy, and/or disrespectful of certain religious beliefs. However, because our lives are happening during the evolutionary Ascension Process, not before it, those old beliefs do not apply and are in fact as F shared, potentially harmful to many people and their evolving physical bodies.

In pre-ascension times, people would fast to reach a higher level of consciousness. Shamans, yogis, priests, and certain religious people around the planet intentionally fasted specifically to reach a higher level of consciousness. They believed fasting purified them, which made it easier to access higher consciousness. Many people still believe this today. Many in ascension and spiritual communities still believe this. And many of the Pluto in Virgo generation people (1956–1972) have very strong food, eating and fasting beliefs.

Fasting did help energetically and psychically open people to higher levels of consciousness, as did other old pre-ascension practices. However, if one has the natural ability to access higher levels of consciousness, then fasting, celibacy, or ingesting certain drugs aren’t needed. Most importantly, if one is incarnate during this Ascension Process as we all are, then one is naturally and automatically being evolved into a much higher state of continual higher consciousness. Because of this, one finds they occasionally need to heavy themselves up, ground themselves, anchor themselves through the foods they eat while embodying ever higher and more complex Triality energy templates, codes, energy structures, frequencies, Light patterns and multidimensional DNA. If one is evolving and embodying into their physical bodies, one often needs to ingest some heavy foods to anchor body, self and soul during some of the very intense energy periods. In many cases, as should be obvious at this point, many of us have been having to do just the opposite of fasting to remain open energetically and psychically at higher and higher levels and states and continue embody the NEW Light energies. We’re not temporarily trying to access higher consciousness; we’re evolving to that state and level permanently, continually.

Again, because we’re alive now during the Ascension Process, these old beliefs and practices are not needed. In fact, many people currently living the Ascension Process have very much needed meats and other heavy protein foods in their diets at times to assist them with the extensive transmuting and purging of old lower density and simultaneous embodying more NEW Light energies. Living the evolutionary Ascension Process often requires some serious internal physical food fuel to get such profound energetic and physical transformational and evolutionary Work accomplished in and through one’s physical body.

The whole point with this food issue, and all others like it, is that we are living during this compressed evolutionary time meaning the old beliefs and rules—religious, spiritual and otherwise—do NOT apply and can actually do more harm than good. Old school is old school, we’re now in a very NEW higher school with an entirely higher curriculum.

In the pre-ascension years of my current life, I ate very little meat because I didn’t like it much. In fact, I resented having to eat anything to keep this physical body operating. Many who’ve incarnated during this current time of evolutionary ascension from non-physical realms have had more difficulties with eating foods while incarnate because they’re not used to being physical and having physical bodies that need daily physical food refueling.

That said, when the Ascension Process started on the physical, biological level, many suddenly started experiencing all sorts of issues with eating, and much greater difficulties with digesting whatever you did eat, all because you had begun the hellacious Alchemical Ascension Process of rapidly evolving from one frequency, level and density to a vastly higher, more complex one while in a physical body in a physical realm.

The real trick here is to learn to discern what and when your body needs to eat meat and when it doesn’t; when to fast and when not to; when to eat only light foods and when not to and so on.

As many of you have discovered since 1998–1999, what you could eat and drink last week absolutely does NOT mean your physical body can eat or drink it again a few days later! In many cases can’t eat, digest and cope with weeks or months later. I’ve been living this every day since 1999, and I’m still sensing and discerning what to eat and not eat and when to eat and not eat and when to not eat anything and for how long on a daily basis. It’s all because of the Ascension Process and our physical bodies going through these nearly incomprehensible Alchemical evolutionary changes while we’re in them living, working/Working, sleeping, eating, often feeling like death warmed-over, feeling like a NEW Human, then feeling like some miserable hybrid human mutation that’s no longer old human but not entirely all NEW Human yet either. It’s also all about learning how to be present continually in the now, NOT in the past repeatedly reapplying old inappropriate beliefs and habits on your evolving body, consciousness and heart.

Here’s the one thing I, as an ascension teacher/writer, am going to insist each of you do.

Learn to FEELTHINK for yourselves. Then learn to trust it.

Forget about what some so-called religious person or group, what some so-called ascension teacher or group, or anyone else says and FEELTHINK for yourself. Self-Mastery means you and YOU, not what someone else is teaching, preaching, selling, or pushing. Read all the information out there if you want, but I insist that you always but always FEELTHINK for yourself in the end. It’s your body, your consciousness, your rare incarnation during the Ascension Process, your choice, your direct Higher Consciousness HighHeart self and life. Use it, trust it, learn it and continue growing and evolving with it.

Denise Le Fay

October 8, 2022

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Evolution & The Obligation Of Knowing More

When my physical level Ascension Process started in early 1999, it simultaneously became seriously physically painful and emotionally trying whenever I needed to leave my house to grocery shop or do anything else out there amongst those who weren’t living the Ascension Process. It was difficult and painful physically, emotionally, psychically and psychologically being one of the first to begin embodying the start of the incoming evolutionary Light energies in what was a profoundly negative and extremely dense 3D Earth world back then.

The First Everythinger Volunteers were often unseen and seemingly invisible to most unaware people not living the Ascension Process back then. Driving was made more dangerous and difficult because of this invisibility factor the Volunteers had evolved into because we’d started energetically vibrating a bit faster and higher than humanity was back then. Because of this we became invisible to many unaware people that we had to learn to safely, and with great patience, navigate whenever we left our houses. This only made an already extraordinarily difficult, dangerous and painful state so much worse. Remember every miserable ascension symptom you’ve ever had happening in public while invisible to many people. And, those people that could see you viewed you with confusion or fear and made sure they kept a safe distance between them and you because they thought you deranged and/or very sick. Both were true of course, we were deranged and very sick for a decade or longer but such was The Work and unaware human reactions of us energetically plowing through density and negativity first.

Do those of you reading this who were the first groups of Volunteers to start the Ascension Process transmuting old negativity and density while simultaneously embodying more NEW higher Light energies remember the years of RAGE and ANGER you often felt back then? I certainly remember when I entered the RAGE and ANGER phase in the decade of the 2000’s. RAGE and ANGER were unfamiliar to me so I was very surprised when I started experiencing it, and to such a severe degree. I wasn’t just momentarily pissed off, I was thoroughly enraged for years. I experienced, as many Volunteers did back then, the sudden onset of that Jesus raging at the money changers in the market feeling of flat-out intolerance of any and all negativity. The burning, relentless Divine drive to do your Volunteer job and quickly evolve physical reality and much more had a habit of setting many a Volunteer panties, boxers or briefs on spiritual fire for years! Over two decades later, I now permanently exist within that higher frequency spiritual fire and no longer need to do anything but radiate, but man were those early ascension years extremely difficult.

As the Volunteer First Everythingers discovered, the severe RAGE and ANGER they felt had to do with our inability to endure another second of the old negativity, global patriarchy, extreme density and everything and everyone that went with it. Because we were the first group to embody the NEW incoming evolutionary Light and anchor it into Earth for humanity to evolve/ascend into in the near future, we felt severe inner RAGE and ANGER over everything and everyone in the negative 3D Earth world, the 4D astral, and in interdimensional locals that perpetuated negativity on Earth and in humanity. The more NEW Light we embodied back then automatically caused most of us to feel the RAGE and ANGER over everything that was not of the Light. It was another side effect of our embodying higher frequency Light energies first when there was nothing but negativity and density on Earth and in humanity in Phase 1 (start of 1998 through end of 2019) of the Ascension Process.

I’ve repeatedly mentioned how the Divine Mother Feminine energy and the NEW Earth, NEW Human 2022 energy template activation is not warm n’ fuzzy, soft n’ squishy, voluptuous n’ mother goddess-like. I’ve been trying to prepare everyone for this incredible CHANGEOVER into this 2022 NEW Earth energy template and reality for NEW Humans because it’s so profoundly different from anything humanity has experienced on Earth before, ever.

This tremendously integrated higher frequency NEW Triality based planetary and beyond Divine Mother Feminine energy template is like, This is how it is now. Embody it or leave immediately. At this transitional point that sounds very harsh, cruel even, but… this is how it is now. Embody it or leave immediately.

Let me word this differently. On NEW Earth the NEW Humans must be of NEW Human frequency meaning have embodied enough Light, have an activated HighHeart, have enough Higher Awareness etc. to exist on NEW Earth. There won’t be people on NEW Earth that think, feel, perceive, act, function, live or have consciousness from the old negative patriarchal pre-ascension Duality world. Higher and lower cannot and absolutely will not co-exist on NEW Earth because lower Duality reality has finished. NEW Earth exists within much higher, individually integrated Triality frequency, what some have called Crystalline or Christ or Kryst or Unity frequency. Because of this old negativity and negative ego-based being, consciousness and actions absolutely will not exist on ascending or fully ascended NEW Earth.

The reason I drug you through that recap is because since Phase 2 started in 2020, we’ve been witnessing more and more unaware people feeling tremendous RAGE and ANGER. Not for the reasons the Volunteer First Everythingers experienced RAGE and ANGER many years ago but for the exact opposite reason. The Phase 2 reactions in growing numbers of humans is revealing, repulsive, comical, sad, embarrassing, frustrating, dangerous and often pathetic but such is how many humans deals with encountering evolutionary caused change — with adult egoic temper tantrums, unstable opposition, rebellion, and often physical violence.

Since the start of Phase 2 in 2020 and the planetary implementation of the Divine Cease & Desist Order and the pandemic that came with it, we’ve been seeing how many people are losing it in deranged public RAGE and ANGER meltdowns because the old 3D patriarchal world reality has suddenly changed and there have been some restrictions put in place because of the pandemic. Many unaware people have been going into explosive RAGE and ANGER fits since January 2020 due to these impediments to their personal reality, habits, activities and all that went with them. Many unaware humans are losing it over the pandemic, masks, vaccinations, not vaccinations, people, politics, politicians, and over having any of their old freedoms to do whatever they want whenever and wherever they want changed, limited or temporarily stopped for any reason. Ever dealt with a young child throwing a tantrum because it’s nap time?

What’s the threat of possible death or severe illness or expensive hospitalization when there’s old patriarchal reality sports events, global air travel, holidays, bars, restaurants and all that socializing to do? To make matters more stressful and frustrating is the ongoing (and I sense growing) both lack of and disappearance of more food and non food items and supplies in general. Many people will not do well with having their annual October through January holiday habits, activities and rituals interfered with due to the pandemic, supply-chain disruptions, travel delays, shortages, and because there’s not enough people in Phase 2 willing to continue doing the jobs that kept the old patriarchal world reality running, or doing them any longer for nationwide slave wages.

What at first has looked, sounded and felt like nationwide and worldwide crumbling pandemic and political chaos and mounting disasters are slowly being realized, by some, to actually be positive evolutionary Ascension Process Phase 2 changes. Because humanity was so deeply enmeshed within and brainwashed by the old patriarchal daily grind hamsterwheel run—the old patriarchal physical reality template—the 2020 Divine Cease & Desist Order and pandemic had to happen to help humanity “wake up” and realize they actually weren’t happy doing what they’ve been doing and that it’s okay for them to CHANGE and do something they actually want to do and are good at.

The pandemic has and will continue to be a physical death exit route for the people that don’t want to remain in their current physical bodies and go through the 2022 CHANGEOVER into the ascending NEW Earth’s energy template. The pandemic has and will also continue to be a fast Earth world and reality exit route for humanity to walk away from the old negative patriarchal reality and directly into the Divine Mother Feminine ascending NEW Earth, NEW Humans energy template. At epic evolutionary CHANGEOVER points such the one we’re living now, it often takes a Divine Cease & Desist Order to force global humanity to stop mindlessly, habitually running unaware round n’ round on the old patriarchal slave labor hamsterwheel and abruptly be forced to sit for 2 years at home and not do much of anything so their heart and higher awareness has a chance to be felt and perceived finally. Most of humanity needed a Divine Intervention which is exactly what the 2020 start of Phase 2 Divine Cease & Desist Order and pandemic was and still is. It forced humanity to stop doing everything and remain in their homes and think, feel, honestly consider and reprioritize their lives, focuses, beliefs, careers and goals throughout 2020 and 2021 to prepare them to make the CHANGEOVER into the NEW Earth, NEW Human energy template in 2022. For some people it’s taken not only being suddenly forced off the lifelong human slave labor hamsterwheel survival grindstone, but also having a loved one or multiple loved ones die from the pandemic too. Humanity has needed some very serious reality shaking, forced temporary restrictions, and personal intervention dismantling to help them extricate themselves and their consciousness from the old lower reality and their lives in it. Like I’ve been trying to get across for a while now, Divine Mother Feminine is not all warm n’ fuzzy but a fierce Creator warrior with the current job of unceremoniously pushing humanity up and out of the old darkness and into higher frequency NEW Light. Now eat your vegetables and stop giving me grief about it! They’re good for you damnit! Do you need a time out and another nap?  😉

And so, here comes the full implementation of 2022’s Divine Mother Feminine NEW Earth, NEW Human evolutionary energy template and our physical entrance into it. Some will feel and display RAGE and ANGER over this entire reality template change while others will gladly step into it, grateful to be free from the planetary patriarchal slave jobs, slave wages, general abuses to all of humanity, and more than ready to throw off their old lives. Transitions are typically messy, scary, chaotic, volatile and confusing phases but are you noticing how quickly this massive CHANGEOVER in many people is taking off in the second half of 2021? Are you understanding what the Divine Cease & Desist Order really is and why it and the pandemic had to happen? From here on out watch how rapidly the adult Indigos make this 2022 template CHANGEOVER and use it to create and build anew on ascending NEW Earth for themselves and for NEW Humans.

The lower consciousness, lower frequency people have been feeling RAGE and ANGER because the patriarchal world they’re used to and desperately want to continue has changed since 2020. It is however about to change more than any can imagine with the start of 2022. We Volunteers felt RAGE and ANGER because physical reality and human consciousness was not evolving and improving fast enough two decades ago — the low consciousness people currently feel RAGE and ANGER because it now is.

Evolution & the Obligation of Knowing More

Another side of all this is the greater “waking up”, the constant consciousness expansion and ongoing spiritual maturing of more people in the ascension community, the conspiracy community, the ETs/UFOs community and the spiritual communities.

We’re now positioned at the CHANGEOVER demarcation line where more people will start to know more about all sorts of things, people, spiritual people, ascension teachers, negative aliens, entities, realities, consciousness, and that humanity has been far more negatively and deliberately interfered with and suppressed than most have realized. What I’m talking about is that you and some more people in the ascension community and related others are soon going to experience suddenly knowing that many ascension teachers/writers/lecturers, plus many channelers, are and always have been frauds, cons, and highly polished and professional looking and sounding bullshit artists.

To be fair there are a lot of people in these different communities that honestly believe what they believe and haven’t been or aren’t currently intentionally deceiving their readers and people that buy their products, programs, readings, channelings etc. That however does not mean their information and/or channelings are 100% correct, undistorted, free of any negative intentions, negative interference and disinformation and are indeed coming from a true higher level of awareness. It simply means these particular people aren’t intentionally trying to deceive you yet many of them have been be doing just that unknowingly the entire time they’ve been writing/teaching/channeling. Hard fact and more people will start knowing this (and many other things as well) for themselves once we enter 2022. Don’t hate the messenger, I’m just trying to prepare some of you for the inevitable sudden higher knowing more about people in these communities.

Some of the ascension teachers/writers/video makers/lecturers/channelers who’ve been used by some of the negative nonphysical aliens and entities to deliberately direct, limit, derail, control and use their readers and followers are soon going to know, recognize and realize that they are not and haven’t been what they’ve claimed themselves to be all along. This is about all of us “waking up” more and how that forces each of us to have to realize that we’ve all had certain things wrong, incorrect, distorted or only partially correct with a lot of incorrect information and beliefs thoroughly mixed in with it all.

Both some of the readers and followers of certain ascension teachers/writers and channelers, along with some of those teachers/writers/channelers, will suddenly know more about these people, teachers, gurus, readers and followers within the ascension and other related communities. It’s not easy or fun suddenly knowing much more about other people, yourself, other ascension teachers/writers and channelers etc. It’s often emotionally painful and frustrating “waking up” to greater higher awareness knowing but this is going to quickly become something many more people will have to acclimate to very soon. Knowing more comes with greater personal responsibilities, decisions, awareness and actions and inactions. This is part of our ever expanding current evolution in our bodies, selves, hearts and consciousness.

I’ve always been able to discern who’s who within these different ascension related groups and know who is flat-out being deceptive, primarily in it to make money but some also want that guru power and fame too. I’ve also always been able to tell who is being used by nonhuman negatives to spread disinformation, and who is say 5% correct with 95% incorrect information in their writings, channelings and so on.

Because I’ve been able to higher awareness know, and when needed discern certain ascension teachers since I went online in 2003, my personal issues with this have been more along the lines of direct Team Dark/the negatives in general. I’ve been having to know more about the negative aliens, entities, demons and other negative Others from what I call the in-between spaces between dimensions and other locations over the past few years. During 2021 this has escalated and expanded for me, meaning there have been times this year when it’s been difficult suddenly knowing more about negative aliens and other creatures and their negative actions done to humanity. Like many people, I’d prefer the easy way out of this such as, Divine Source, can’t you just take all of them out of the picture now please? Immature I know but I’d really like us all to evolve beyond them and their lifelong negative actions against me, against many other Volunteers, and against all of humanity.

My point is that all of us will soon be having to be more aware of all sorts of things such as negative aliens and other such Others, the ascension, spiritual, conspiracy, ET/UFO and “new age” teachers/writers/lecturers, their followers and so on. This has been happening all along for some individuals, but with humanities entrance into the NEW Divine Mother Feminine ascending NEW Earth energy template in 2022, many more people will suddenly become aware from a higher awareness stairstep that all is not and has not been as one had believed, perceived, and hoped. Evolution causes automatic ‘Disclosure’ to unfold in increasing numbers of people due to their consciousness expanding, deepening, widening and elevating the more they embody the higher Light energies. Evolution of humans and their consciousness produces this, not governments, the military, certain groups, documents, or people on TV claiming to have “the truth”. Evolution causes people to know more and more for themselves, internally, not externally from any government, military, science, medical or other such sources.

Suddenly becoming more consciously aware of different things, events, history, people, ascension and spiritual teachers is often temporarily disappointing, difficult and emotionally trying. However, once you’ve gotten through the first initial shocks of knowing more about her/him/it/them, it quickly becomes a case of you functioning from a higher frequency level of neutrality which Triality is entirely.

Denise Le Fay

October 17, 2021

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Copyright © Denise Le Fay & HighHeartLife, 2021. All rights reserved. Use or duplication of my articles, posts and other materials is strictly prohibited.