A NEW Landing With A Higher Set Of Stairs

I’ve often used the term Stair-steps to indicate the many energy phases and stages within the Ascension Process (AP) and Embodiment Processes (EP). I’ve also used the term Landings with this same symbolism to show those landmark points where the Forerunners of the Forerunners, the First Ascenders, the First Embodiers etc., reach another higher frequency point, turn an Ascension/Embodiment corner, and begin ascending up another NEW flight of Stair-steps within this ongoing process. This we’ve done again with our entry into 2018. We—and I’m talking specifically about the Forerunners of the Forerunners etc.—have reached a NEW much higher frequency Landing and have begun rising up, further Embodying up this NEW higher set of energy Stairs.

This Stair-steps and landings imagery and symbolism are easy mental and emotional visuals to help grasp this amazing and ongoing process. However, when another NEW Landing is reached by the Conscious Creators Forerunner Collective, from our perspectives the closest set of stairs and previous landing below us grows dark, dim and disappears from our view. The levels of Stair-steps and Landings further below that one are hardly within our awareness anymore, so life and reality-changing is each of these higher and higher frequency Landings with their NEW flight of energy Stairs.

The further and higher into the Embodiment Process I go, the harder some aspects of it are for me to write about because 1) it’s profoundly personal and 2) it’s amazingly difficult to put into linear words and 3) it’s not intellectual whatsoever but everything else! The Embodiment Process from the physical side is fairly archetypal in nature (what an asinine statement that was!) for the Forerunners of the Forerunners, First Ascenders, First Embodiers and yet it’s still a deeply personal and intimate process of integral RE-UNION with the higher and highest vast aspects of YOU into this physical expression of You living the AP and EP on Earth now. To accurately flesh-out in written form what living this ongoing EP is like and what it feels like, how it looks and sounds and so on is nearly impossible, plus most days one doesn’t even want to try to express it to anyone let alone write it down in linear form. But we try, when we can, and carry on at NEW higher expanded levels of being and awareness. Such is the nature of true Pathpaving.

Also, the further along the Embodiment Process I go, the less I care about all the complex details about it. The less that level matters to me at this point. It may again in the future but over the past few years, for me what holds the most personal satisfaction is living it, feeling it, Embodying it, being surprised and/or confused by it, being shocked by how much “it” hasn’t been anything like what I thought or expected “it” would be like whatsoever. At times this not knowing is unnerving and a real test of how stable and sturdy one’s HighHeart seat of being really is. At other times it’s just evolutionary business as usual and isn’t happening near fast enough for me. Separating from Source was exciting and traumatic, and RE-UNITING with Source is equally exciting and traumatic. The in-breath and the out-breath and all those many Stair-steps and Landing levels in-between them.

Another of many of the things we’re re-uniting (current unifying evolution of everything that was intentionally separated into Duality long ago) within and through ourselves is the heart and mind. This 2018 NEW Landing Embodiment Process level is forcing more Forerunners etc. to experience their EP via their HighHearts and not their minds or intellects. If you write about the AP and EP, then this is another reason why it’s gotten somewhat more difficult to verbalize in linear written form what living that taking place in multiple locations, dimensions, times and levels within your body, self and beyond is.

When I’m very quiet and still I can more easily maintain the larger and higher frequency expanse of Higher Awareness and perceive multiple sides, dimensions and levels of my EP, but what I’m perceiving is still very NEW to the Denise aspect. To other aspects of ME it’s old-hat but not so for incarnate Denise aspect. Some of you can relate to how familiar this 2018 new Landing level is, while simultaneously shocked and amazed by how strange yet methodical it is. It all depends on where one is observing the, their personal but multiple EP from in that Now Moment.

No matter how hard I try, I cannot remember January 2018. It’s just gone. So be it. February 2018 is totally opposite however and will take some more Inner Work on my part to clean up after. March 2018 is playing out for me sort of how February did; one intense inner change after another making them all feel like I’m ascending up these NEW Stair-steps extraordinarily fast in comparison to all previous levels. It’s timeless in one Now Moment perspective, then dragging on forever in some strange isolated and energetically sequestered space the next. Again, perspective and frequency as further RE-UNIFICATION unfolds within oneself, consciousness and physical body.

In much the same way the Sun both slowly pulses out and quickly flashes NEW higher frequency next-level Stair-steps EP energies, so too does this manifest in my physical body as EP side effects or symptoms. I’m aware of the solar energy pulses impacting and activating next-level Codes, DNA, Crystalline/Christ/Unity frequencies within Denise me and her physical body. There is no separation between what the Sun transmits or anything else and what instantly takes place within my body and myself and Selves. We are one massive interconnected unit existing in different dimensions simultaneously but All Working on the same things; evolution of Self and Selves to Consciously Create the NEW higher frequency platforms both physical and nonphysical for humanity to now evolve into.

Over the past few weeks I’ve repeatedly experienced something that feels to me like there’s suddenly not enough air in the room. I’ve experienced this many times since 1999, but never at this NEW higher Landing level. All the sudden there’s a sense I’m not getting enough oxygen and my lungs hurt momentarily while at the same time I’ll suddenly smell that old common AP scent of nonphysical burning incense smoke so intensely it almost chokes you. While all this is going on I’ll physically see and clairvoyantly See greatly increased nonphysical activity in my house. It’s like there are suddenly dozens of nonphysical beings and energies and who knows what all moving around inside my house.

After I went through this one yet again, but at this much higher 2018 Landing level of Embodiment, I realized that what seemed to me to be multiple different energy events and psychic anomalies and ongoing EP side effects was actually one thing taking place. It was one event caused by one solar energy pulse being Embodied in my physical body which automatically activated further Crystalline/Christ/Unity frequencies and higher DNA activation’s within me. The smelling of nonphysical burning smoky scents has to do with our Pineal and Pituitary brain glands being further evolved, expanded and consciously RE-UNITED multidimensionally and beyond that even. And when this happens we physically see and clairvoyantly See much more of the nonphysical that’s around us all the time. We’re further activated, expanded, ascended and UNIFIED a bit more and therefore perceive a bit more every time we go through this. We See more, Feel more, Hear more, perceive more, Know more and become more with every solar pulse and flash at every higher frequency Stair-step.

Physical life is like the dream now and dreaming is like some of our other lives and Selves going about their hurried ascension business in their locations, levels and spaces. EP symptoms are our physical bodies anchoring what the Sun pulses out which causes us to change a bit more every time it does it. It won’t ever end, only become larger, higher in frequency and more complex and simplified as we evolve and know and are more. Keep growing into the glorious Divine weirdness of it all and ignore the chaotic distractions and unaware people from one Now Moment to the next Now Moment. Be a mighty receptive frequency container throughout March as more higher Light energies and activations need to be Embodied and seeded by every capable Forerunner. ❤ ❤ ❤


March 9, 2018

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Copyright © Denise Le Fay & HighHeartLife, 2018. All rights reserved. You may copy and distribute this article so long as you don’t alter it in any way, the content remains complete, credit is given to the author and this URL https://highheartlife.com and Copyright Notice is included.

Separation of Worlds & Life in 11 Energies

I intended to get this particular article written sooner but I’m not done living it myself, so as usual with the Ascension and Embodiment Processes (AP, EP), I Work with and through what I’m experiencing from moment to moment, day-to-day. And what moments they’ve been throughout 2017, escalating like crazy the entire second-half of the year. Here we are today, the last day of 2017, about to transition into 2018 ready or not and all that it brings for all. Fear not because we’ve Worked very long and hard to finally reach this grand cosmic crossroads.

First however, some year-end AP and EP side effects that have been rather severe throughout November and December.

Weird dreams — Lots of dreaming about all sorts of things, people, situations and most of it not making much sense. It’s like your subconscious is in rapid purge mode because the time-limit for these old lower world issues has reached their “end times”.

Freezing inner cold — Increased periods of intense inner cold. This inner physical body freezing cold has to do with you quickly dropping more density which means you’re automatically moving, ascending some more energetically, vibrationally and Embodying more NEW Light energies physically. I’ll take inner freezing cold any day over inner hot flashes heat!

Spinnies aka Vertigo — Increases periods of inner head spinning. Your fine so long as you don’t physically turn too quickly or repeatedly. Turn slowly when you’ve got this AP side effect or you’ll end up face-first in a wall or on the floor!

Excessive…dumping — I’ve never had the courage to publicly share this charming AP transmuting side effect, but thanks to Lisa Renee being brave and doing so in her December 2017 Energetic Parasites article, which is so appropriate for 2017, I am emboldened.

“All energy workers may notice how much more content that is processed when you eliminate, realizing that the waste content is not all coming from what you are consuming. Many of us naturally process obsolete or negative energy which is eliminated through the bowel, and this is the reality for many gridworkers.”

Bless you Lisa Renee for your bravery in openly sharing this, this, this transmutational talent many of us have, myself included. Someone emailed me recently saying she wished she’d bought stock in toilet paper years ago. No kidding! I’ve had some humorous email conversations with a few people about this particular ability of excessive pooping far more (daily) than what one has physically ingested for the reasons Lisa mentioned. And many of you didn’t fully believe that the process of transmuting negativity and density is actually done in and through our own physical bodies.

HighHeart expansions — More intense thumps, bumps, thuds and expansion activities in your entire upper HighHeart (Thymus) chest area. This is often but not always followed with a few days of being overly weepy over the most simple of things. HighHeart expansions is a common side effect of having Embodied some more of your Higher Self/Selves/Divine Source as Self etc. No fear, this is often what it feels like making space inside your physical body for the NEW to take up residence.

Increased Head pains & pressures — Ongoing intensity inside your head/skull every time you Embody some more NEW higher frequency Light energies. I See this as more NEW higher energies pouring in through the top of our heads and then down into the HighHeart upper chest area which also often causes pressures in certain areas of the spine in these locations and/or other organs nearby. Relax into it, release and open to Embody more. Rinse and repeat, again and again and again.

Increased Visions — Seeing (clairvoyantly, with Higher Vision etc.) more movements from other beings, energies, entities and such. There’s much movement and shifting taking place and has been for a while now, but because the physical Separation of Worlds has taken place in December 2017, it’s natural to See and see increased movements and other related “anomalies”. Again, no fear, just massive changes taking place that will continue into and throughout 2018.

Inner Ear Ringing — This one has become almost commonplace at this point. When you hear that constant inner ear ringing, it indicates you’re in more NEW energies again and are being altered, evolved in multiple ways because of them.

There are other side effects besides these of course but these have been some of the most prevalent during the second half of 2017.

As most of you already know, 2018 numerically is an eleven year (11). Just ponder that for a moment from your HighHearts please. The Separation of Worlds has happened on the physical level and the next thing up for humanity is to pass through the 2018 New Year 11 pillars which in this case are the two ascending Earth worlds; the NEW primary ascending Earth world and the secondary ascending Earth world. Now that’s some big and important 11 pillars so to speak.

Unfortunately I can barely remember November so I’ll stick to just December 2017 before I forget it too. Throughout December I kept repeatedly perceiving how deeply important it was, is and will continue to be for me (and all of you reading this) to put my entire moment to moment daily focus, intentions, consciousness, HighHeart and creativity on and within the NEW primary ascending Earth world and NOT in the old lower one. If one does back-slide and re-focus on the old familiar negative Earth world we incarnated into decades ago, one risks immediately being affected by the energies, consciousness and reality etc. of that world and what it and its inhabitants are experiencing from moment to moment.


It sounds so ease to just stop thinking about or focusing on the old lower Earth world with its ways, laws, legal demands, expectations, money, finances, banks, medical and drug so-called “health” systems, systems, structures, governments and so on but have you tried actually doing it for an extended period? Not so easy is it to suddenly redirect your entire focus from minute to minute day in and day out on the NEW primary ascended/ascending Earth world. But, this is exactly what we must do now and keep doing it to stay in that frequency and space. This is comparable to say quitting smoking and simultaneously learning how to do something totally NEW to you that you’ve never done or even seen before. Needing to completely release the old everything and simultaneously focus on the NEW everything, even though you’re not exactly sure what or how or where etc. etc. etc. Your head doesn’t know how to do this but your HighHeart does so start there, and re-start there every time you need to get back there again.

The Separation of Worlds happened all the way down into the physical level finally this month and almost immediately we’re stepping into 2018’s 11 Master number energies. January 2018 is full of multiple 11 energies so we’re all going to be dealing with these NEW changes from the very start of the NEW Year. Now feel into this from the primary ascended/ascending Earth world and from the secondary ascending Earth world. One’s going to be really amazing and the other is going to be amazing but in very different ways and for very different reasons. Which one, which world, which level of being and reality do you want to exist within now? Then focus your entire being on and in that Earth world and not on the other one. This is going to take some practice and very real Work on our parts to teach ourselves how to live within and from the NEW primary ascended/ascending Earth world constantly and not fall back down into the lower frequency secondary Earth world we’re all so much more familiar with only because we’ve spent our entire current lives in it. This is going to take some big releasing of the old and constant dedication to the NEW to maintain ourselves within.

Throughout December, longer actually but terribly amplified all of December 2017, I’ve Worked on letting go of all the things I don’t like, don’t want, don’t ever want to have to live or deal with ever again. It’s strange how attached we become to the very things we dislike so much. Attachments are exactly that, attachments, and this is a great place to remind us all about maintaining Neutrality (which is Unity frequency and consciousness far above old lower Duality frequency and consciousness) with these issues. Talk about a New Year’s resolution! Never allowing yourself to fall off the wagon and slide back down into the old lower frequency Earth world and matching consciousness. Wow. But the 11 energies and much more will help us with this and related issues we’re about to begin experiencing individually and as the NEW ascended/ascending 5D Collective in a few short hours from now. This is a Work in progress of course, just like all the other levels, stages and phases of the Ascension Process and Embodiment Processes have been since the start.

Nothing will teach and inspire us like a few brief stumbles back down into the lower secondary ascending Earth world to get us to dedicate our focal points on and in the NEW entirely. I had one of these “educations” a few days ago which I’ll share for your entertainment primarily but also to help make this point. It was part of my December 2017 lessons about you get what you focus on.

I’ve wanted to get my hair trimmed for nearly two months but for different reasons was having a hard time making it happen. I went out earlier this month to a salon I had it cut at a few months ago but they’d gone out of business. Now I need to find another salon where I can get my hair trimmed every couple of months. Did I mention that salons are not my favorite places? (Clue #1 there; something I don’t like.) A week or so after this the 72-year-old woman that lives across the street from me met me outside while retrieving my mail at the curb and happened to mention that, years ago she owned a hair salon. Whaddaya freakin’ know! I asked her if she knew how to cut hair and she said yes so I asked her if I could pay her to trim my hair. She said she’d do it for free (but I paid her for it to guarantee disconnection) and she continued talking about other things. Now, I’ve known this woman was an “airhead” since I bought this house but I really wanted my hair trimmed so, despite my better judgement, I set up a day/time with her to trim my hair last week. I put calling her about this off and put it off because it did NOT feel right and I knew it wouldn’t be terribly pleasant but it was Christmas week and I didn’t know where else to go quickly. Excuses, excuses.

Long story short, she mutilated my hair by cutting it four inches shorter than I repeatedly told her I wanted (only 1 and a half inches trimmed off). And as if that weren’t enough, she cut one side a bit shorter than the other side and got unhappy with me when I pointed that fact out to her. Thankfully my hair grows fast and I’ll get a repair trim elsewhere in a couple of months, but it was how this all played out that I found very interesting actually. It was dream-like to me. It had that same feel that some weird old 4D Astral level dreams do; surreal, fluid, fake, imbalanced, untrustworthy, manipulative, deceptive, parasitic and so on.

I sat there in her house (#2 clue this) watching her chop away at my hair while she motor-mouthed constantly about things and people and crap that barely made sense. From my perspective she is horribly mentally and emotionally imbalanced. So many people are however. Anyway, I watched her recklessly chop away at my hair while she chattered on and on without drawing breath (the reason I’ve never liked salons my entire life) like a horrified fixated bystander at a fatal car crash. I could not look away and could feel the negative energies and little entities attached to her trying to get at/in me any way they could. [One tried very hard to get in on the left side of my head during the hair mutilation and the next day I had a painful lump/pimple/cyst type thing manifest near my earlobe/jaw from it biting away at me the day before.] But what was interesting about all this to me was that I knew the possibility for this all to happen existed before I even asked her if she knew how to cut hair. I knew but went there anyway because, evidently, this was a big firsthand education for me about willfully reentering the lower secondary ascending crazy Earth world at this point. Pay attention so you don’t have to grow out a bad haircut or much worse!

I was awake and aware in her Astral level life of endless chaos, imbalance, noise, barking dogs, constant talking about meaningless crap, mental and emotional illness and lifelong unresolved personal pains and the issues that caused those emotional wounds. It felt and looked to me like I’d willingly walked into a mental “facility” where they allow the patients to have scissors, and actually cut other people’s hair. 🙄 It was a hot mess but I did well all things considered. After all the insanity with her and mutilating my hair, as I was making my escape out her back door she came in for a hug and a kiss as well. Some people are so seriously wounded. I made my escape back to my house that exists within the primary ascended/ascending Earth world only a few yards away across the street and spent time going over what all had happened and been learned, realized and experienced firsthand by myself. Serious motivation to re-learn how to live within the higher frequency NEW constantly no matter where I go physically and who or what I encounter in other locations. This is primarily what the Forerunners/Wayshowers/First Embodiers will be learning to master throughout 2018 and beyond. Never leave HOME without HOME in you and surrounding you and you being HOME constantly no matter where you are.

Thanks so much for all your kind birthday wishes everyone, now let’s enter 2018 with its NEW 11 energies with the highest Creativity we have in this moment. ❤ ❤ ❤  Pray for my hair. Kidding. 😉

HighHeart Group Gratitude Hug,


December 31, 2017

Donations can be made here and Thank You for the energy exchange.

Copyright © Denise Le Fay & HighHeartLife, 2017. All rights reserved. You may copy and distribute this article so long as you don’t alter it in any way, the content remains complete, credit is given to the author and this URL https://highheartlife.com and Copyright Notice is included.