2018 is an 11 energy year

A November To Remember

November 30, 2018March 30, 2023Denise Le Fay

How is everyone doing and feeling after the intense 11-11-11 and substantial ‘trajectory shift’ transfiguration month of November 2018? A little bruised and sore here and there? More major Pineal and Pituitary “renovation” expansion head pains and pressures? Some occasional NEW Code nausea and vertigo? Oh, and how about this NEW abrupt in and out of time business happening? And increased sudden in and out of reality/realities business? Yeah, me too and more.

We knew November 2018 was going to be a doozy and it certainly was and continues to be. Only hours away is December 2018, and it will make the entire 11 energy year including the epic month of November pale in comparison. Doesn’t matter if we’ve fully adjusted and adapted to the accelerated Embodiment Process and latest collective ascension trajectory shift that took place this month. We’re only hours from shifting into the last month of this incredible 11 energy year of 2018. You know more and higher comes with our entrance into December, and then it will up-shift dramatically again when we transition into January 2019.

I’m going to list some of the main side effects I’ve dealt with the entire month of November 2018, and then experienced some of them amplify greatly throughout the collect ascension ‘trajectory shift’, which for me started Sunday, November 18th and continues today but is less severe. Again, your mileage may vary with these particular Embodiment Process and trajectory shift side effects. Also many of these side effects are ones I’ve had, you’ve had repeatedly over the past few years, however they reached very severe levels of intensity this month because we are now rapidly evolving both internally and externally.

SEVERE HEAD PAINS & PRESSURES — I’ve had this off and on since 1999, but for all of November 2018, it was at a level of intensity I’ve never experienced before. It has felt like Source has been jack-hammering my physical skull with highly focused Light to install more higher frequency Light (Photonic) energies into very specific areas in my head such as the Pineal and Pituitary glands. These head and skull pains are always incredibly precise like some form of evolutionary Light brain surgery is taking place. That’s probably closer to the truth than we know! Needless to say, it hurts, a lot physically while taking place.

The first-half of November these precise head and skull pains would suddenly move from one specific location on the top of my head to two smaller focal points on the top of my head and skull. After an hour or so it would move to another location on my head, mainly the top area but also to one side, then another side, then the lower back of my skull and then back up to the top of my head/skull and so on.

The second-half of November this Divine evolutionary head drilling, Light inserting process changed from incoming Light energies being drilled and injected into my Pineal and Pituitary glands to, both glands being etherically expanded greatly to be capable of radiating NEW higher frequency Light energies. So November 2018 was for me and many of you about having the “Light quotient” dramatically increased in our heads and endocrine brain glands—old school Crown chakra and Brow or Third Eye chakra—into very NEW and improved and tremendously expanded, more complex enlarged brain glands with matching NEW higher abilities. Hence why we’ve experienced abrupt in and out of time shifting and other related things recently.

At some point in the first-half of November 2018, I clairvoyantly Saw an image of a small quartz crystal cluster in my Pineal gland. I Saw it and thought, “Oh, look at that, how nice I have that in there now.” In the second-half of November this small etheric quartz crystal cluster had grown in size so greatly that all the points of it now stick out of my skull in all directions considerably. No wonder my head and skull has hurt so severely throughout November. When I clairvoyantly Saw how much this etheric and symbolic image had grown from the first-half to the end of November, I realized that this image represents a third Crown for me, or the start of something that December 2018 will manifest more completely. Evolutionary Stair-steps.

RELATED EYE & VISION CHANGES — Because of the Pineal and Pituitary gland expansions, you may have also had your eyes go blurry, unusually dry and/or numb feeling at times. You may have also seen that familiar white colored mist-like energy when viewing inside your home or elsewhere. Many have experienced this side effect off and on since 1999, and it has to do with periods where we’re energetically shifting to higher levels of being. Typically our physical vision will experience blurred vision and/or seeing the white mist everywhere.

INNER EARS RINGING CONSTANTLY — This side effect has become so familiar that I don’t pay much attention to it anymore. When your inner ears start ringing again, it means you’re encountering higher frequency Light energies and your physical body is being affected and further evolved by them.

SEVERE INNER COLD — This side effect doesn’t happen a lot but it usually manifests when we’re shifting rather dramatically again. When we enter NEW higher frequency levels internally and spaces externally, we often feel a pretty extreme inner cold that nothing warms up. I’m having it again now as I write this along with those old ascension related random HighHeart thumps and poundings. I will finish this article no matter what however!

GREATLY INCREASED NEED TO SLEEP — This side effect has been profoundly increased throughout the month of November 2018. With such big and NEW Embodiment and trajectory shift changes taking place in us and our Physical, Energy and Light bodies in November, many of us have HAD to sleep at any time of the day to keep up with all of these ongoing and higher level changes. That plus it’s just faster and easier to Embody them while we’re out of our physical bodies for a few hours. Just sleep when you need to and don’t worry or feel guilty for doing so. Oftentimes I don’t sleep much overnight because other things are happening so when I suddenly pass out during the day because my physical body is going through another big evolutionary Embodiment change, then I sleep and am grateful for it!

WAVES OF VERTIGO & NAUSEA — As we continue becoming more and higher frequency Light, these two side effects should almost be expected. I know some people experience vertigo much more severely than other Embodiers while some never experience waves of nausea and so on. Just be careful when the world suddenly moves on you or drops away beneath you etc. Sit or lay down until you can safely move about again.

HIGHHEART THUMPS, BUMPS & MOVEMENTS — Most of us have experience this side effect many times over these ascension and Embodiment years or decades now, but again, in November most everything has been greatly increased. Because we’re about to shift collectively into 2019, which is much more elevated energetically than 2018 was, the Embodiers have been and continue experiencing amplified side effects.

Also when there’s more fluctuations in the magnetic field, my heart HighHeart typically experiences more inner thumps and bumps and poundings etc. Also increased crying over anything that moves me one way or another. It’s all more HighHeart expansions and Embodiment of greater and higher Light inside of us and our physical bodies.

INCREASED MOMENTS OF REALITY SUDDENLY DISAPPEARING — This one may sound fun until you experience it, then it’s like “Where did everything go?!” I’ve experienced this a few times in November where suddenly and abruptly everything is instantly gone. The world, my house, everything familiar in the physical world is not there, in an instant. A few moments later the old familiar external reality returns and you carry on as usual, while glancing over your shoulder occasional! Anything is possible from here on out fellow Embodiers, and we are after all intentionally shifting the human collective and assisting with the entire Ascension Process and continually lifting it all even higher for everyone that may eventually want to have a go at Embodiment too.

INCREASED PERIODS OF ABRUPTLY EXITING LINEAR TIME — I’ve experienced moving in and out and back in and back out of linear time many times over these ascension years, however, November 2018 caused me to suddenly and very abruptly shift out of linear time and “later” shift back into it. Remember years ago when one of the common Ascension side effects was forgetting something a half-second after you’d thought about it. You thought of something and got up to go into another room to get it or do it or whatever the case was but before you took three steps you’d forgotten what you were doing and why. Well, this is something like that in that more of us are suddenly and abruptly exiting the frequency where linear time is still happening and find ourselves outside of it.

I’m not talking about being in the Now Moment because I’ve been increasingly there for the past few years. This strange side effect we’ve experienced in November 2018 was and still is caused by this latest big ‘trajectory shift’. Because of all the changes taking place in us and our bodies, heads/brains and consciousness, AND because of the ongoing evolutionary Stair-step up-shifting, uplifting process, more Embodiers have been abruptly jerked out of old lower but familiar linear time and space too for that matter. Just enjoy the transitional weirdness and anomalies and don’t fret over any of it.

INCREASE SEEING LIGHTS, PATTERNS, CODES, ENERGIES ETC. — I’ve been experiencing periods where I See different energies and etheric things, patterns, colors, Lights and so on both with my eyes open, closed and when I naturally blink. The first time I Saw colorful rainbow patterns and Light codes was during the second-half of November when I normally blinked. I was washing my hands when I Saw this and played with it and could only See it when I blinked. That was new and NEW.

Seeing more new Light patterns, codes and other energy patterns and colors, and of course the Light that is YOU flashing externally around you, has continued and now happens anytime whether my eyes are open, closed, or while I naturally blink. I think this is just one more NEW to us side effect of our ongoing Embodiment Process and the ongoing higher and higher trajectory shifts and other related tweaks and adjustments in our, in the overall Ascension Process. Expect the unexpected.

Something else I very clearly and consciously experienced through these November energies and changes was what I’m going to compare to being in rehab, although I’ve never been in rehab. While I was in the middle of one of these November Embodiment processes, I was more clearly aware of the rapid-fire consecutive energy steps and automatic consequences or side effects of them than I’ve ever been before. It was amazing to be conscious enough to perceive this energetically and also unfolding in myself and my physical body. It was amazing, physical painful, then emotionally and psychologically painful and downright miserable, followed by completion of said transfiguration energy blast. The easiest way for me to express this is to use my experience with it in the second-half of November due to the trajectory shift.

I would clairvoyantly See another wave pulsation of Light come in, enter my head then and down into my HighHeart (upper chest area) This would immediately cause some physical pains and pressures in both my head, skull, Pineal and Pituitary, face and eyes etc., then down into my HighHeart. The moment that happened this unfolding Embodiment Process would cause me amplified emotional pain, frustration, anger, resentment and general pissed off feelings about certain things that are obviously still “issues” for me. This process took one or two seconds to happen; Light into physical head, down into HighHeart which automatically activated ANY remaining stuff and junk I had/have within myself still. This was a super quick boom, boom and final boom thing that happened so fast and with such amplification it was shocking.

While this was happening to, in and through me during the trajectory shift, I realized that the almost instantaneous activation of any remaining lower frequency stuff within me was much like it must feel when one goes through drug or alcohol rehab. There’s a period of intense and extreme detox while one’s personal “demons” of choice are “cast out”, expelled through the physical-level detox process. That’s the realization I had while going through a very intense phase of this November trajectory shift and amplified Embodiment. The shift placed me—and you reading this—in another higher level of energy, being, reality, consciousness and awareness etc. which instantly revealed ANY lower frequency emotional stuff or junk each of us still has within us.

This isn’t new at all and is exactly what we’ve lived through via the Ascension Process since 1998–1999. Suddenly dealing with Light coming in, being deeply affected by it in all ways, having symptoms and side effects because of it, and lastly having that Light make contact with our lower frequency stuff and “issues” etc. and having that cause emotional pains. This boom, boom and boom Ascension Process used to take years, then months, then weeks and now at the end of 2018 it takes minutes, very intense minutes but only minutes if you’re brave and willing to fully release! None of us can make higher and higher ‘trajectory shifts’ and Embody more and more and do so with any old lower residual stuff, junk, issues in us. It’s an impossibility, I know because I’ve experienced this cosmic Law many times over these ascension years. 100% pure or no-go with a lot of additional pains both physical and emotional so just give it all up. Nothing and I mean nothing can be hidden intentionally or unintentionally from within The Light.

My only comfortable and sane location for my being now is my HighHeart.

Excellent November shift fellow Embodiers and collective ascension drivers. More is coming in December and beyond and every layer now is more amplified and faster than the previous one. Pay attention to whatever it is that you need to see, See, feel, know and therefore improve.

Denise Le Fay

November 30, 2018

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A NEW Landing With A Higher Set Of Stairs

March 9, 2018March 9, 2018Denise Le Fay

I’ve often used the term Stair-steps to indicate the many energy phases and stages within the Ascension Process (AP) and Embodiment Processes (EP). I’ve also used the term Landings with this same symbolism to show those landmark points where the Forerunners of the Forerunners, the First Ascenders, the First Embodiers etc., reach another higher frequency point, turn an Ascension/Embodiment corner, and begin ascending up another NEW flight of Stair-steps within this ongoing process. This we’ve done again with our entry into 2018. We—and I’m talking specifically about the Forerunners of the Forerunners etc.—have reached a NEW much higher frequency Landing and have begun rising up, further Embodying up this NEW higher set of energy Stairs.

This Stair-steps and landings imagery and symbolism are easy mental and emotional visuals to help grasp this amazing and ongoing process. However, when another NEW Landing is reached by the Conscious Creators Forerunner Collective, from our perspectives the closest set of stairs and previous landing below us grows dark, dim and disappears from our view. The levels of Stair-steps and Landings further below that one are hardly within our awareness anymore, so life and reality-changing is each of these higher and higher frequency Landings with their NEW flight of energy Stairs.

The further and higher into the Embodiment Process I go, the harder some aspects of it are for me to write about because 1) it’s profoundly personal and 2) it’s amazingly difficult to put into linear words and 3) it’s not intellectual whatsoever but everything else! The Embodiment Process from the physical side is fairly archetypal in nature (what an asinine statement that was!) for the Forerunners of the Forerunners, First Ascenders, First Embodiers and yet it’s still a deeply personal and intimate process of integral RE-UNION with the higher and highest vast aspects of YOU into this physical expression of You living the AP and EP on Earth now. To accurately flesh-out in written form what living this ongoing EP is like and what it feels like, how it looks and sounds and so on is nearly impossible, plus most days one doesn’t even want to try to express it to anyone let alone write it down in linear form. But we try, when we can, and carry on at NEW higher expanded levels of being and awareness. Such is the nature of true Pathpaving.

Also, the further along the Embodiment Process I go, the less I care about all the complex details about it. The less that level matters to me at this point. It may again in the future but over the past few years, for me what holds the most personal satisfaction is living it, feeling it, Embodying it, being surprised and/or confused by it, being shocked by how much “it” hasn’t been anything like what I thought or expected “it” would be like whatsoever. At times this not knowing is unnerving and a real test of how stable and sturdy one’s HighHeart seat of being really is. At other times it’s just evolutionary business as usual and isn’t happening near fast enough for me. Separating from Source was exciting and traumatic, and RE-UNITING with Source is equally exciting and traumatic. The in-breath and the out-breath and all those many Stair-steps and Landing levels in-between them.

Another of many of the things we’re re-uniting (current unifying evolution of everything that was intentionally separated into Duality long ago) within and through ourselves is the heart and mind. This 2018 NEW Landing Embodiment Process level is forcing more Forerunners etc. to experience their EP via their HighHearts and not their minds or intellects. If you write about the AP and EP, then this is another reason why it’s gotten somewhat more difficult to verbalize in linear written form what living that taking place in multiple locations, dimensions, times and levels within your body, self and beyond is.

When I’m very quiet and still I can more easily maintain the larger and higher frequency expanse of Higher Awareness and perceive multiple sides, dimensions and levels of my EP, but what I’m perceiving is still very NEW to the Denise aspect. To other aspects of ME it’s old-hat but not so for incarnate Denise aspect. Some of you can relate to how familiar this 2018 new Landing level is, while simultaneously shocked and amazed by how strange yet methodical it is. It all depends on where one is observing the, their personal but multiple EP from in that Now Moment.

No matter how hard I try, I cannot remember January 2018. It’s just gone. So be it. February 2018 is totally opposite however and will take some more Inner Work on my part to clean up after. March 2018 is playing out for me sort of how February did; one intense inner change after another making them all feel like I’m ascending up these NEW Stair-steps extraordinarily fast in comparison to all previous levels. It’s timeless in one Now Moment perspective, then dragging on forever in some strange isolated and energetically sequestered space the next. Again, perspective and frequency as further RE-UNIFICATION unfolds within oneself, consciousness and physical body.

In much the same way the Sun both slowly pulses out and quickly flashes NEW higher frequency next-level Stair-steps EP energies, so too does this manifest in my physical body as EP side effects or symptoms. I’m aware of the solar energy pulses impacting and activating next-level Codes, DNA, Crystalline/Christ/Unity frequencies within Denise me and her physical body. There is no separation between what the Sun transmits or anything else and what instantly takes place within my body and myself and Selves. We are one massive interconnected unit existing in different dimensions simultaneously but All Working on the same things; evolution of Self and Selves to Consciously Create the NEW higher frequency platforms both physical and nonphysical for humanity to now evolve into.

Over the past few weeks I’ve repeatedly experienced something that feels to me like there’s suddenly not enough air in the room. I’ve experienced this many times since 1999, but never at this NEW higher Landing level. All the sudden there’s a sense I’m not getting enough oxygen and my lungs hurt momentarily while at the same time I’ll suddenly smell that old common AP scent of nonphysical burning incense smoke so intensely it almost chokes you. While all this is going on I’ll physically see and clairvoyantly See greatly increased nonphysical activity in my house. It’s like there are suddenly dozens of nonphysical beings and energies and who knows what all moving around inside my house.

After I went through this one yet again, but at this much higher 2018 Landing level of Embodiment, I realized that what seemed to me to be multiple different energy events and psychic anomalies and ongoing EP side effects was actually one thing taking place. It was one event caused by one solar energy pulse being Embodied in my physical body which automatically activated further Crystalline/Christ/Unity frequencies and higher DNA activation’s within me. The smelling of nonphysical burning smoky scents has to do with our Pineal and Pituitary brain glands being further evolved, expanded and consciously RE-UNITED multidimensionally and beyond that even. And when this happens we physically see and clairvoyantly See much more of the nonphysical that’s around us all the time. We’re further activated, expanded, ascended and UNIFIED a bit more and therefore perceive a bit more every time we go through this. We See more, Feel more, Hear more, perceive more, Know more and become more with every solar pulse and flash at every higher frequency Stair-step.

Physical life is like the dream now and dreaming is like some of our other lives and Selves going about their hurried ascension business in their locations, levels and spaces. EP symptoms are our physical bodies anchoring what the Sun pulses out which causes us to change a bit more every time it does it. It won’t ever end, only become larger, higher in frequency and more complex and simplified as we evolve and know and are more. Keep growing into the glorious Divine weirdness of it all and ignore the chaotic distractions and unaware people from one Now Moment to the next Now Moment. Be a mighty receptive frequency container throughout March as more higher Light energies and activations need to be Embodied and seeded by every capable Forerunner. ❤ ❤ ❤

Denise

March 9, 2018

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Separation of Worlds & Life in 11 Energies

December 31, 2017April 4, 2023Denise Le Fay

I intended to get this particular article written sooner but I’m not done living it myself, so as usual with the Ascension and Embodiment Processes (AP, EP), I Work with and through what I’m experiencing from moment to moment, day-to-day. And what moments they’ve been throughout 2017, escalating like crazy the entire second-half of the year. Here we are today, the last day of 2017, about to transition into 2018 ready or not and all that it brings for all. Fear not because we’ve Worked very long and hard to finally reach this grand cosmic crossroads.

First however, some year-end AP and EP side effects that have been rather severe throughout November and December.

Weird dreams — Lots of dreaming about all sorts of things, people, situations and most of it not making much sense. It’s like your subconscious is in rapid purge mode because the time-limit for these old lower world issues has reached their “end times”.

Freezing inner cold — Increased periods of intense inner cold. This inner physical body freezing cold has to do with you quickly dropping more density which means you’re automatically moving, ascending some more energetically, vibrationally and Embodying more NEW Light energies physically. I’ll take inner freezing cold any day over inner hot flashes heat!

Spinnies aka Vertigo — Increases periods of inner head spinning. Your fine so long as you don’t physically turn too quickly or repeatedly. Turn slowly when you’ve got this AP side effect or you’ll end up face-first in a wall or on the floor!

Excessive…dumping — I’ve never had the courage to publicly share this charming AP transmuting side effect, but thanks to Lisa Renee being brave and doing so in her December 2017 Energetic Parasites article, which is so appropriate for 2017, I am emboldened.

“All energy workers may notice how much more content that is processed when you eliminate, realizing that the waste content is not all coming from what you are consuming. Many of us naturally process obsolete or negative energy which is eliminated through the bowel, and this is the reality for many gridworkers.”

Bless you Lisa Renee for your bravery in openly sharing this, this, this transmutational talent many of us have, myself included. Someone emailed me recently saying she wished she’d bought stock in toilet paper years ago. No kidding! I’ve had some humorous email conversations with a few people about this particular ability of excessive pooping far more (daily) than what one has physically ingested for the reasons Lisa mentioned. And many of you didn’t fully believe that the process of transmuting negativity and density is actually done in and through our own physical bodies.

HighHeart expansions — More intense thumps, bumps, thuds and expansion activities in your entire upper HighHeart (Thymus) chest area. This is often but not always followed with a few days of being overly weepy over the most simple of things. HighHeart expansions is a common side effect of having Embodied some more of your Higher Self/Selves/Divine Source as Self etc. No fear, this is often what it feels like making space inside your physical body for the NEW to take up residence.

Increased Head pains & pressures — Ongoing intensity inside your head/skull every time you Embody some more NEW higher frequency Light energies. I See this as more NEW higher energies pouring in through the top of our heads and then down into the HighHeart upper chest area which also often causes pressures in certain areas of the spine in these locations and/or other organs nearby. Relax into it, release and open to Embody more. Rinse and repeat, again and again and again.

Increased Visions — Seeing (clairvoyantly, with Higher Vision etc.) more movements from other beings, energies, entities and such. There’s much movement and shifting taking place and has been for a while now, but because the physical Separation of Worlds has taken place in December 2017, it’s natural to See and see increased movements and other related “anomalies”. Again, no fear, just massive changes taking place that will continue into and throughout 2018.

Inner Ear Ringing — This one has become almost commonplace at this point. When you hear that constant inner ear ringing, it indicates you’re in more NEW energies again and are being altered, evolved in multiple ways because of them.

There are other side effects besides these of course but these have been some of the most prevalent during the second half of 2017.

As most of you already know, 2018 numerically is an eleven year (11). Just ponder that for a moment from your HighHearts please. The Separation of Worlds has happened on the physical level and the next thing for humanity is to pass through the 2018 New Year 11 pillars, which in this case are the two ascending Earth worlds: the NEW primary ascending Earth world and the secondary ascending Earth world.

Unfortunately I can barely remember November, so I’ll stick to just December 2017 before I forget it too. Throughout December I kept repeatedly perceiving how deeply important it was, is and will continue to be for me (and all of you reading this) to put my entire moment to moment daily focus, intentions, consciousness, HighHeart and creativity on and within the NEW primary ascending Earth world and NOT in the old lower one. If one does back-slide and re-focus on the old familiar negative Earth world we incarnated into decades ago, one risks immediately being affected by the energies, consciousness and reality etc. of that world and what it and its inhabitants are experiencing from moment to moment.

It sounds so ease to just stop thinking about or focusing on the old lower Earth world with its ways, laws, legal demands, expectations, money, finances, banks, medical and drug so-called “health” systems, systems, structures, governments and so on but have you tried actually doing it for an extended period? Not so easy is it to suddenly redirect your entire focus from minute-to-minute day in and day out on the NEW primary ascended/ascending Earth world. But this is exactly what we must do now and keep doing it to stay in that frequency and space. This is comparable to say quitting smoking and simultaneously learning how to do something totally NEW to you that you’ve never done or even seen before. Needing to completely release the old everything and simultaneously focus on the NEW everything, even though you’re not exactly sure what or how or where etc. etc. etc. Your head doesn’t know how to do this but your HighHeart does so start there, and re-start there every time you need to get back there again.

The Separation of Worlds happened all the way down into the physical level finally this month and almost immediately we’re stepping into 2018’s 11 Master number energies. January 2018 is full of multiple 11 energies so we’re all going to be dealing with these NEW changes from the very start of the NEW Year. Now feel into this from the primary ascended/ascending Earth world and from the secondary ascending Earth world. One’s going to be really amazing and the other is going to be amazing but in very different ways and for very different reasons. Which one, which world, which level of being and reality do you want to exist within now? Then focus your entire being on and in that Earth world and not on the other one. This is going to take some practice and very real Work on our parts to teach ourselves how to live within and from the NEW primary ascended/ascending Earth world constantly and not fall back down into the lower frequency secondary Earth world we’re all so much more familiar with only because we’ve spent our entire current lives in it. This is going to take some big releasing of the old and constant dedication to the NEW to maintain ourselves within.

Throughout December, longer actually but terribly amplified all of December 2017, I’ve Worked on letting go of all the things I don’t like, don’t want, don’t ever want to have to live or deal with ever again. It’s strange how attached we become to the very things we dislike so much. Attachments are exactly that, attachments, and this is a great place to remind us all about maintaining Neutrality (which is Unity frequency and consciousness far above old lower Duality frequency and consciousness) with these issues. Talk about a New Year’s resolution! Never allowing yourself to fall off the wagon and slide back down into the old lower frequency Earth world and matching consciousness. Wow. But the 11 energies and much more will help us with this and related issues we’re about to begin experiencing individually and as the NEW ascended/ascending 5D Collective in a few short hours from now. This is a Work in progress of course, just like all the other levels, stages and phases of the Ascension Process and Embodiment Processes have been since the start.

Nothing will teach and inspire us like a few brief stumbles back down into the lower secondary ascending Earth world to get us to dedicate our focal points on and in the NEW entirely. I had one of these “educations” a few days ago which I’ll share for your entertainment primarily but also to help make this point. It was part of my December 2017 lessons about you get what you focus on.

HighHeart Group Gratitude Hug,

Denise Le Fay

December 31, 2017

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