You Know What To Do

You know what to do.

You know what not to do.

You know to maintain your current inner highest frequencies no matter the external chaos, violence, mental deterioration, emotional imbalance, deaths, stupefying lack of understanding, distortions, lies and continuous change everywhere.

You know so be it as best you can heartbeat to heartbeat.

Be it and ignore everyone and everything that is not being or doing what you know you must be and do now.

No other words are needed. You also know this.

Denise Le Fay

February 12, 2021

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Copyright © Denise Le Fay & HighHeartLife, 2021. All rights reserved. Use or duplication of this article in any form is strictly prohibited. 

30 thoughts on “You Know What To Do

  • I’m glad to see how many people enjoyed, benefitted and took advantage of my quoting what I did of Tom Kenyon’s Hathors latest message about these numerous current Chaotic Nodes we’re living within and struggling with.

    I’m also glad to see how many people understood what I was saying and intentionally NOT saying in this particular article and why.

    😐 😥 😦

    Comments are now CLOSED.

  • Been staying home snowed in and under quarantine emptying out the very last suitcases in my pile of emotional baggage. I am unpacking, reviewing and discarding stuff I always thought I would need another lifetime for! Keeping just a small backpack (one that can go around my wings) full of good memories. Bout done. Thanks Denise-onward and upward one day at a time!

  • Yes indeed; – “all dressed up with nowhere to go completely ready for something”; in all aspects of the expression. – Have patience HighHearts; easy does it. – Thanks again Denise, much love to Everyone, stay safe now.

  • 🥂 CHEERS, HUGS, LOVE ❤️ and HAPPY VALENTINE’S DAY to my fellow secret agents!! I love you 💕 Thank you for everything 💝

  • “You Know What To Do”. Yes yes I know. But I really really needed to see this in print right now.

    Thanks Denise!


  • I believe this is true for and of you and for and of the people who read your postings. I do not know who wrote or said this. “I am not here to wake up sheep – I am here to wake up sleeping lions.” Let the roaring flow! I wish you and yours all the best.

  • For sure, Denise. Well said as usual. Yesterday on my kitchen floor, side by side, were two perfectly formed sunbeams in the shape of hearts. I can’t explain their origin scientifically. Go figure.
    Karen L.A.

  • Thank you Denise
    Just what I needed to hear today. Every day I get up and just hope to get to the end of it intact.
    Things are disintegrating so fast it’s hard to keep up. I have been struggling to find my centre and know what to do. I think the answer is nothing. Despite what my ego says.
    Much love to you and all at Highheart. It’s like being on a super rollercoaster with no end in sight except ourselves and the stars
    Much love 🌸🌸🌸🌸💜💜💜

    • I can completely relate Magda V. ❤ as I'm sure many here do too. It's been really difficult on many different levels but all for the same reasons — the current point in the AP.

      This feels like a good place to put this particular information for everyone.

      It’s from Tom Kenyon and The Hathors, dated January 21, 2021. Because I’m somewhat familiar with the Hathors from long ago, to me they’re beloved and trusted cosmic relatives I’ve always had a connection with and memory of since childhood in this life. Because of my connection and trust of them, I’m sharing a link to Tom Kenyon’s Hathors channeled message because it too is another reminder that we know what to do now, even though life resembles an ongoing “train wreck” for the most part. It is a really important “train wreck” — what I’d call the Separation of Worlds & Timelines, and Phase 2 of the AP.

      First I want to stress the information said by the Hathors in this message and not necessarily just the audio Sound Meditation Tom Kenyon and the Hathors created for us in this time of global “train wreck” ‘Chaotic Nodes’. If you’re not familiar with what the Hathors mean by Chaotic Nodes, there’s a link in this message to a couple older one’s that explain these things. I suggest you read those links too.

      What I’m saying is that what the Hathors are saying is so valuable and insightful, as usual, but many people will ignore all that and rush to the free audio Sound Meditation instead of spending some time and focus on what the damned audio was created for in the first place! Grasp the information, the Light first, then if you want to do the Sound Mediation do so afterwards.

      Here’s a few paragraphs that wonderfully describe how realities get increasingly turbulent, dense and seemingly “real” the farther down into what’s been intentionally created at higher levels and externalized by Source for the very purpose of us all learning within those levels and layers.

      “From the perspective of the highest dimensions we have attained, which we call the Aethos, there is no conflict. All polarities are resolved in the infinite expanse of equanimity. Thus, from this perspective, all that unfolds in your experience upon your Earth is a transient display of light and energy and is dreamlike in its nature. It has no substance. It is a magical display of Cosmic Mind.

      However, things get “a bit sticky” as consciousness descends from this lofty dimension into the buffeting of subatomic particles — the collisions of light, energy, and matter that are the Atomic Whirling Dervishes responsible for your sensory world. Indeed, from the perspective of embodiment upon your Earth, equanimity of mind is sometimes hard to find.

      Getting more down to Earth, so to speak, you are in the midst of massive Chaotic Nodes. Some of these are affecting your climate, your oceans, your ecosystem, your politics, your social disorder, and the very existence of civilization as you have known it. Be not disheartened by this avalanche of change for it is truly, and most definitively, an opportunity to evolve at an accelerated rate.

      Those who refuse to evolve will devolve. Riding the winds of change to your spiritual advantage is, from all our perspectives, a prudent thing to do.

      One of the great difficulties in this planetary transition is that your mental, emotional, physical, and spiritual vitalities can be greatly depleted. We refer here to the vitality of your KA (your subtle energy body) and your KHAT (your physical body). This loss of vitality can affect you on multiple levels and in complex ways. From all our perspectives, with the exception of the Aethos, which views all phenomena as a dream, you are in for more difficult and challenging times.”

      There are important reasons why we’re all draggin’ ass in Phase 2. We’re needing more daily sleep, far less bullshit, zero foolishness and immaturity from others and so on because we’re in the middle of numerous Chaotic Nodes and will be all of this year and next. We don’t have a drop of lifeforce to waste on anyone or anything anymore. Never forget that not everyone is ascending. Self-care like never before as we work our ways through these numerous energetic reality cluster fucks. Sorry but that’s what these things are. If you doubt this turn on your TV.

      Here’s another part from the Hathors that I enjoyed. 🙂

      “Always have a sense of the ankh when exploring other dimensions of consciousness or other star systems. We make this vital point because the ankh will protect you if you accidentally explore spaces that are not in your best interest. In other words, not all star systems or dimensions of consciousness are benevolent. Some are nefarious and if you, in your naivete, stumble into a star system or dimension that you should not be in, your ankh will protect you.”

      Thanks Tom Kenyon and Hathors. ❤ ❤ ❤

      • 💜💜💜💜 thank you Denise
        I will be checking this out.
        I’ve been drawing again. Back out into the void of space. It feels so high that when I come back to my reality of day to day there is disconnect. But that’s ok. I just keep looking for the light in my everyday moments. Whether it’s the sheen and colours of the amazing sunrises and sunsets we have been having. Or the feeling of peace that’s is inside me – some of the time. Stay safe and strong. Love to you and everyone here 🌸🌸🌸

      • ‘No other words are needed’?

        Yup. Just anothet compromised chanelled message. All channelling is cocompromised.

        Apparently not everyone ‘knows what to do’?

        And that IS all that needs to be said.

        • Teng,

          I do NOT channel. I have NEVER channeled and I never will channel. So, I don’t know what you’re talking about but it sounds like you don’t either.

  • I live a life that looks very empty to outsiders. I don’t work, I am single, I don’t have any interests either. In my heart, ever since I was a little girl I had this knowing, that I had a job to do. There are days the “realities” of the 3D gets me. It used to last for days in the past but now I say “nice try but no” and I go back to my seemingly empty life, expanding my high heart. There are days the love I have for whole existence makes me cry big ugly cries. When I was a little girl I used to beg my dad to take me home. I know many of us here went through similar experiences, but know I know home is in my heart. We are intergalactic secret agents doing our best work here and now. Love to all who reads these. Thank you for being here with me my fellow secret agents ❤️❤️❤️

    • I know exactly what you mean – I’ve experienced the same. I am married and I work but loneliness prevails. I have never fit in or really clicked with anyone. I’ve had to learn to accept the fact I am here solely to shine my light and just BE. It’s a hard job, but I can and will do it.
      And funny that I, too, have seen myself as a secret spy of sorts, here in disguise just trying to complete my mission.
      May you have a wonderful Valentines Day filled with love for yourself and all you represent 💕🌟

    • Intergalactic Secret Agents!
      I Love It!

      And Thank You for this article Denise, I need to work on keeping my higher frequency and this was a well timed article for me personally….
      I am still quite reactionary and can revisit and rehash more than I’d like to admit……

    • My life is the same Tuba, I don’t have a job either, and never had a girlfriend and had no interest in 3D relationships. My twin flame appeared to me in a dream in 1989 when I was 14 and I realize the kind of love I’m looking for doesn’t exist in this 3D world. I’ve learned to be happy on my own in that regard and choose to save myself for her and I feel she’s on the other side. Also, yeah, no outside interests except entertainment. Our lives are meant to be stripped clean so we can embody our divinity.

      Yes, true home is our hearts, and being a secret intergalactic agent really resonates with me. It’s nice to know I’m not the only one. Thanks.


      • Dear Robert i had a similar dream experience in 2001 when I was 18 ! When I close my eyes I re-live the whole thing. I make friends so easily but I still prefer being on my own. And with my cat of course 🙂
        Being alone never scared me. Never wanted to have kids either. As I get older, less people get my choices but I am ok with that too. I am not here to be understood anyway.

        • I know, I prefer being alone too. It’s not lonely, it’s peaceful to me. Ego driven people think my life is boring but to me boring is peaceful. I do get along with people when I have to be around people though.

          Anyway, my dream felt like a real experience. It felt just as real as waking life. I have this feeling like it was a vision of the future after I ascend fully because as I remember it was kind of like there were several little spaceships and angelic beings were either getting out of them or maybe they were the spaceships like merkabas and then they appeared as angels. I’m pretty sure they were all female, and one had long red hair and was looking at me like she was proud of me that I had done something great. I knew she was my true love and was real and not just a dream. It was a really profound experience. I feel I’ll reunite with her when I cross over for good into the higher dimensions. Maybe a lot of us have twin flames waiting on the other side for us to finish our missions here.


    • Wow thank you tuba for your comment. I look relativy normal for young woman but haven’t been able to find a ‘career’ after grad school, lost all my friends since ten plus years ago, have not dated for even longer to the surprise of many, and currently working as a piano teacher – something I’m well qualified for after years of really hard work but not something I went to school for or thought I’d actually do at least pre-retirement. I’m the complete opposite lf my younger sister who seems to manifest externally so much more than materially and socially. As an old soul I just don’t have the ‘oomf’ to be the go getter she is nd if I weren’t aware of ascension, soul age, or the MBTI (I am an INFJ), I think I eould seriously think there was something wrong with me. I know my higher self purposely set me up with physical eye issues I am only now healing myself of as a safeguard to keep me alive. I’ve never been able to recklessly deive, party, much less hold down anything resembling a drink despite having been a bartender before to no surprise at all. I can’t even eat much of anything at all currently despite food being one of the sole sources of pleasure left. I can’t get away with anything snd must always balance giving abd receiving in the 5D way of being … just wish I could at least find a niche of work and friends that resonate. I am like a spiritual non religious nun in lay wear. My convent is nature, the earth is not my home but like Hawaiians say aloha aina, malama and lokahi in the triality of pono…

  • Hello Denise, I have been following you for the last couple of years, thank you for your encouragement, wisdom and sharing all of your information.

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