Sun & Earth, Here We Go Again


On February 13, 2010, we had a 4.1 earthquake here in southern California with the epicenter about twenty miles from where I live. It was a small quake with no damage anywhere. At this point I’m waiting to see if and how this may play out over the next week or so. Last month this earthquake business escalated with a cluster of earthquakes throughout CA., many near the CA/Mexico border. I was very aware that these January earthquakes were happening just south and north of where I live and that many of them were increasing in magnitude. That coupled with a sense that a bigger quake that would do a lot of damage (the 7.0 Haiti quake), made  January 2010 rather touchy and nerve-wracking.


The other ascension related energy dynamic that has started up again is the Sun and solar flare activity and whatever else it has been doing. I don’t follow earthquakes or Sun/solar activity, but I can immediately tell when the Sun/solar/cosmic energies start back up again by how my body reacts to any solar changes. During the decade of the 90’s (Phase One of the ongoing ascension process), I spent a lot of years being deeply affected by the solar flares and eruptions and whatever else it is that the Sun has been doing energetically. Because of those Phase One years [see A Lightworker’s Mission: The Journey Through Polarity Resolution], I can instantly tell when the Sun is transmitting higher Cosmic Energies to further activate us, our DNA, our physical and nonphysical energy bodies, our brains and hearts, the new Earth, the new Earth’s energy grids and many other things I’m unaware of.

Last week, after a very long and happy period of not feeling any solar related ascension symptoms, I suddenly felt like deep fried crap again. I knew immediately that these physical symptoms were Sun/solar related, because they have always made my body feel—make that hurt—in the same ways. Here’s how any Sun/solar activities makes my body feel; see if you can relate.

  1. Intense body aches and pains that have been called the “Ascension Flu”
  2. Chills and possibly low-grade fever
  3. Skin feeling raw and painful like you’ve rubbed sandpaper on it
  4. Red flushed and hot cheeks, also eyes
  5. Allergy-like body aches and pains
  6. Sudden waves of nausea
  7. Bone and joint pains and stiffness
  8. Very emotional, crying and almost depressed
  9. Intolerance for anything & anyone vibrating lower
  10. Suddenly falling asleep during the day. The need to be out of your body during these intense energy periods

These are typical symptoms (with the exception of #10) that I’ve always felt when the SUN is doing what it does to assist us in further energy and consciousness ascension. Throughout all of Phase One of the ascension process, I felt like I was wired and running huge amounts of higher frequency energies through my exhausted body—which I was—and that made me feel constantly jittery, hyper, wired, electric, high-strung and ON 24/7. It didn’t matter how profoundly exhausted I and my body was, I just laid there vibrating, shaking, literally humming with higher frequency energies, and sleeping was usually not an option.

Now in Phase Two of our ongoing ascension process, suddenly falling asleep during the day is becoming a frequent anomaly for me, and I’m likin’ it a lot! I almost feel drugged (the polar opposite to that horrible constant hyper feeling) and very relaxed and I suddenly fall asleep. I’m even dreaming while taking these catnaps during the day which is unheard of for me. While I’m sleeping/napping during daylight hours now, I feel that distinctive inner body BUZZING or vibrating that is the Rewiring process. I sense that the Sun/solar activations within Phase Two are so potent and intense to our current Phase Two bodies that we sometimes simply exit them (these uncontrollable daytime naps) so the Sun/solar flares activations can accomplish more with our Rewiring process. So, even though the Sun/solar flare ascension symptoms have always been very extreme for me, I’ll gratefully take being able to fall asleep during the day and get out-of-body, over being stuck in my body and not able to fall asleep any day!

I know this post might sound a bit random and disconnected but it really isn’t. It’s about our ongoing (within Phase Two) ascension/compressed evolutionary process and how many of the Phase One symptoms are changing slightly; also about how Earth is going through this Phase Two transition just as we are. We (the new us and the new Earth) will continue to shake n’ bake, quake n’ fry energetically, and have many of the old familiar ascension symptoms but in slightly new ways and not nearly as severe as Light-working within Phase One was.

While this entire process continues, the planetary magnet field will continue to drop dramatically, which allows you and me a nearly magnetic-free space (and years) to energetically design and create—from our High Hearts—the brand new and tremendously higher vibrating 5D world reality soon to come. So enjoy those wonderful catnaps that suddenly propel you out-of-body and let the Sun/solar activations and multiple body Rewiring process do all they are. Why? Because you and I have more important planetary Work to accomplish, which is to envision and hold in our HighHearts the NEW Earth world reality WE want.

The magnetic field is nearly going away for these next few years so that YOU AND I will have a totally blank new magnetic planetary canvas upon which we are to imprint—from our High Hearts—the tremendously higher 5D architecture upon.

WE scant early few are the Designers of the new 5D Earth and this is one important way we are going to be energetically able to finally imprint our very high creative desires on to the new empty, blank planetary magnetic field. The mystical 10, 11, and 12 are OUR years to do this incredibly important New Humans, New Earth planetary Work. We transmuted great amounts of the old and lower during Phase One, and now at the beginning of Phase Two, we are to start laying down brand new and astonishingly higher vibrating Heart Energy Blueprints for the new Earth/Humanity. Plan your 2010 Spring Equinox intentions/creations/manifestations very well this year! Welcome to the real Aquarian Age fellow Lightworkers, Wayshowers, and dimensional Ascenders—now let us create higher than ever before.

Denise Le Fay

February 15, 2010

Copyright © Denise Le Fay & TRANSITIONS & HighHeartLife, 2010. All Rights Reserved. 

17 thoughts on “Sun & Earth, Here We Go Again

  • Thank you everyone for the truly great comments. We all benefit from sharing like this, as do the other people who read them but don’t write comments themselves…yet.

    I hope everyone has read Karen Bishop’s latest today (Feb. 16th). She talks about what we all have been feeling and living with for over a week now. She called it an incoming wave of “Light” – I called it incoming cosmic energies that then the Sun/solar energies pass on and broadcast to (and right INTO) us on Earth. Same same.

    March 20, 2010 is the Spring Equinox, which will then take the current incoming Sun/Cosmic/Light energies we’ve been dealing with since Feb.1st, and start the real serious business of Phase Two creating and manifesting. I’m telling you, every minute of 2010 is going to be like this; non-stop energies and change. Very exciting despite the exhaustion, the longstanding lower frustrations etc. It’s finally pay day for us. 😉

    Hugs all around,

  • Robin,
    I noticed that, too! Literally from the very first day of January 2010, there was this massive increase in spiritual energy. My dreams/night/inner life got 1000 times more vivid and interesting; they still are, despite the emotional bleughh of the past week. I don’t know what happened on Jan.1st, but something did! It’s exciting, but a bit scary too, isn’t it? Like having been getting around on a scooter, and suddenly you’ve been given a Ferrari! 😀


  • Theocacao – “The fake smile is beginning to hurt” – that’s so funny! I could picture you clearly, going round shopping with your friend, a fixed smile stapled to your face. 😀 I don’t think it’s intolerance – we don’t hate these people, we wish them well, but trying to engage & connect closely with someone whose energy field (can’t think of another word) is vastly different from yours, is now actually painful….it feels like wearing shoes that are too tight. I can’t even write to old friends, now, if they’re very dense & materialistic. A couple of years ago it was still possible – but trying to ‘fit in with the locals’ now feels like hacking at a salt-mine, I’ve stopped trying to force myself to do it. (And have you noticed that, if you DO do it, you feel like crap afterwards? :-))
    Tieshla, you are bang on the money – yesterday I thought, ‘I’ve felt like this before, once. When was it??’ It was in labour! The transition stage just before the baby’s born, when no matter how well you’ve been doing, you just lose it. Your eyes inflate, calm breathing’s forgotten, your emotions are all over the shop: ‘Stuff the baby – I’ve changed my mind, I’ve had enough, get me outta here!’ 😀
    (I actually clambered over the midwife, ripping various tubes & wires off, and bellowed, ‘I’m going home, and you can’t stop me!!’ Hahaha. :$ Emotionally, that is EXACTLY how the last 4 or 5 days have felt.
    I think we’re picking up the huge changes about to happen. The more darkness we clear in ourselves, the further we can ‘see’ – as Denise points out, everything’s magnified. Like a great Song being played by a band on the 6th floor of a building. We’re on level 5, say, and we can hear it pretty loudly. On the 4th floor is the astral plane, where the psychics go; they’re hearing only the heavy beat of the drums. (“Big earthchanges are coming!”) Down on the 3rd floor are the people who don’t even know there are other dimensions – they can’t hear anything at all, so of course they’re tra-la-la-ing around – ignorance is bliss. 🙂 When we feel bad (and I’ve felt terrible over these days), it’s probably because we keep sliding back down into 4D, where we hear just enough – the ominous drumbeat – to unconsciously panic us. If we can manage to scrape our way up to floor 6, and stay there, then we’re fine, because we can hear the whole melody from there; and we know it’s a lovely song.


  • Hi Everyone

    Sorry to hear how crappy most everyone is feeling. Hang tight– it will pass soon enough.

    Is it me or have things really gone to an entirely new level of magnitude literally starting on the first day of 2010?? From my perspective at least I can’t overlook this sense of things really kicking in even more intensely since that date. It is a bit mind boggling in many ways. Especially so with all the ninnies still zipping here and there mindlessly unaware and so caught up in much of the old reality that unbeknowst to most of them is now in the process of dying.

    I recently signed up to be with people I have known all my life for a few days and much as Theocacao described, it was a challenge to be in it. My only tip is that instead of being a participant, I allowed the wonderful sinus headache I was having be the meal ticket in my instead sit back and instead just allow everything to unfold and observe and let all of it wash over me — good, bad, whatever. I found when I came from a place of judgement, that things weren’t as smooth for me, but if I just shrugged it off and chose to not actively participate, I saved myself ALOT of pain, misery and spent alot less energy in the process. Yes, I will admit, i was still fairly tired for days afterwards, but no where near as much as I would have been if I had attempted to face things any differently. And I didn’t bother much with trying to force that fake forced smile so many of us have come to know only too well either!
    My observation has been that the more lightworkers/Wayshowers who are experiencing a significant amount of energetic symptoms at the same time — the bigger the oncoming shift is bound to be. My sense is that in about 2 weeks we’re due for the next great leap forward, and that much of this is all part of the lead up.

    Rest easy

  • Count me in! I agree with Barbra in that it is reassuring to know others feel it too–not to rejoice in it but after all, misery loves company–lol.
    I don’t know but you might add to that list a feeling of heaviness on the chest like trying to breath alien air–probably like a fish when it is yanked out of its watery environment. I had not put two and two together until I had read one of your earlier posts about sun flares and aches and pains and now I see the corralation.

    Unfortunately I had to venture out of the cave and mingle with sheeples sigh. A good friend whom I had not seen in years came for a 4 day visit (and insane shopping) and the one thing I realize now is– we are not on the same vibration! Not only was there this blast from the solar section but I feel rigamortis has set in trying to maintain a smile so I would not take her head off over stupid shit. I realized she just wasn’t getting it and we no longer had much in common. I am trying to work past this feeling of intolerance and know I should not feel this way as we all have come up from that level at some point and others were tolerant of us when we vibrated lower but how the hell do you do it, Denise, while feeling bombarded and crappy?! Are you all feeling this, too? How do you manage it? The fak smile is beginning to hurt ;0(

    • Theocacao,

      I totally forgot about that ascension symptom that suddenly feels like all of the oxygen got sucked out of the house. When I feel that one, I run around quickly opening windows and doors trying to get enough air into my lungs. Thankfully this is one symptom – like the waves of nausea – that doesn’t last very long! I get the sense that when we’re feeling this symptom, like so many, it indicates we’re in the process of energetically moving to another new level of being. To us that often feels like there’s just not enough oxygen to breath.

      Your comment has inspired me to write about ascending/evolving and having to co-exist with the unaware masses, the A & I (assholes & idiots). And yes, I am still feeling this after 11 years of ascension! I’ll get that new post written asap and thanks for the inspiration and laughs. 🙂

      Usually when we have these meetings or get-togethers with old friends/family etc. after a few months or years of ascending while they weren’t, it is primarily for US to get a better perspective on how much we really have changed, evolved, mutated, ascended. Ascension is such a personal, inside yourself process that it is easy to believe we haven’t changed all that much – until we encounter someone from our past that is! Then there is absolutely no doubt and that stark realization is something we then need to deal with too and just keep moving forward regardless.


  • -:¦:- Hi -:¦:-

    Once again, so glad I’m not alone in this latest transition. I’ve been having a !@#!!!&’n hard time emotionally this last week. Been feeling super volatile and all over the mood-map, a real sloppy mess of *me. Lovely. To top it off, I live in Vancouver, Canada and we’re smack-dab in the middle of hosting the Five Ring Circus.

    These latest adjustments haven’t been so much a physical ordeal as an emotional fall-out for me. I’ve felt the symptoms mentioned above on and off all week in moderate degrees and various hues, but the accompanying moods have been next to impossible!! Similar to the cervical transition of labour which can cause lots of women to completely LOSE THEIR COOL!

    There have been emotional moments where I feel like: how the hell can I be an ascended being meant to birth Phase II with and for humanity and feel this TOXIC and SHITTY….and the rest of the lower world seems to la-dee-dah around like everything is so utterly purrrrrfect?!?!

    My distressed Libra Moon is having a helluva time trying to balance THAT one out on the cosmic scales. So, I think I’ll crawl back into my cave now and let all the real hairy knuckle-draggers feel like THEY are the ones ruling the world.

    Much love and solidarity to y’all!
    Hugs, Denise!
    …· ´¨¨)) -:¦:-
    ¸.·´ .·´¨¨))
    ((¸¸.·´ ..·´ { Tieshla } -:¦:-
    -:¦:- ((¸¸.·´*

    • Tieshla,

      Oh man, I didn’t know you lived up there in the current “Five Ring Circus”! They will all leave soon, promise. 😉

      I can totally relate to feeling like a flaming, angry, over emotional jerk at the moment. But, I do know that every little thing feels – physically and emotionally – tremendously magnified to us now. After clearing so much lower stuff within ourselves, the smallest little thing feels to us to be HUGE and UGLY and IMPOSSIBLE to endure. I think it’s just our current perspective and reaction to the latest energies and changes we’re going through.

      I too am going to remain in my “cave” until I can emotionally cope better with the smiling unaware sheeple out there. Feel better soon.


    • I know this is a bit off-topic, but what degree is your Libra Moon? Saturn is currently transiting the first few degrees of Libra, so anyone who has a planet in the first few degrees of the cardinal signs (i.e. Aries, Cancer, Libra, and Capricorn) is taking a beating.

      • Beth,

        Maybe you remember…my Sun (1 Capricorn) and Chiron (4 Capricorn) have been having an up close and personal thing with transiting Pluto for a while now. My Libra stellium, with natal Saturn (14 Libra) first in that four-some line up, means my second Saturn Return will be activating in a bit. Natal Jupiter (5 Aries) is in the Cardinal square/opposition mix now too, and natal Uranus (12 Cancer). Soooo, the upcoming “Cardinal Crunch” as B. H. Clow called it, and 2010, 2011, and 2012, are going to be interesting to say the least. 😐

        Stu’s Sun is Cancer, but not in an early degree, if memory serves. Tieshla’s Sun is in on this business too, and I suspect many more of us are and have been getting hammered astrologically. But this upcoming “Cardinal Crunch” is going to change reality, especially when Uranus enters Aries! Wow, amazing stuff we’re all living through.


  • Thank you Denise,
    Your post today has really cheered me up (I’m sorry, that sounds awful, I don’t mean it like, ‘Oh good, someone else is feeling like shit, too!’). It’s just that sometimes you can’t work out what’s going on. After a long time feeling strong, serene & that ‘Everything’s OK; yep, I can stay here till 2012 and beyond, no problem, in fact it’s going to be exciting’ – today I thought, ‘I have had ENOUGH. Just take me Home, please! I want to leave the planet!!’ I’ve been struggling all day with this sort of angry despair and had-enoughness: ‘C’mon, get back into 5D consciousness, what’s the matter with you?!’ Yes, you’re right, we must keep plodding on. 🙂


  • Thanks Denise,
    Absolutely – I’ve felt like crap on inner + outer levels both, for the last several days, and I never do normally: I was feeling wonderful up until last week! I figured it must be some new burst of energy coming in, blasting any sediment out of my little pond. But it felt like falling off a ladder! I wondered if it was just me, & was some huge mountain of karmic sludge that I’d somehow overlooked in all the years of clearing. 😀 It’s great that we can share our experiences and validate things; it really helps.


    • Barbra,

      Yep, it’s back! 🙄 Seriously, the past week has been building and building energetically and Feb. 14th and 15th have been much like the bad ol’ days of Phase One for me. Big body pains and aches and utter frustrations and intolerance with the unthinking, unaware, self-absorbed people that keep intruding into my tiny little physical space…while I feel sooo horrible. They’re having a great time as usual, while I’m feeling like I want to exit physicality! Typical. This too will pass, but I’m just in a pretty crappy mood at the moment with them all.

      So don’t feel bad cause this is just how it rolls for us now; shit in/shit out and just keep moving forward. 😉


  • Hi Beth! So great to hear from you. 🙂

    I can relate. Yesterday was pretty bad for me…again…and I was seriously wondering why in the hell I’m still here! I’ve decided to hang in here until we get past the big transition date of 2012, then I’ll decide what I want to do from there. There are absolutely no wrong choices.

    Hugs and Love,

  • Thank you, Denise, for getting me onto your list. The current message certainly helps to clarify what I’ve been seeing as a vicious flu attack, this past week or so. (And I am not usually flu prone). Also, your references to needing large amounts of sleep and bed time feel right-on to me.



    • Irv,

      Hi and I’m very glad to see you here. 🙂

      I too never was prone to getting the normal flu. The “ascension flu” however is a different story and something I’ve repeatedly dealt with since Feb. 1999. It isn’t typical flu at all, and you never really get “sick” in the sense that you’ve got some physical bug/infection type of thing. The ascension flu is all about energy and how it feels when that higher vibrating energy comes into contact with any lower vibrating energies still within us, our bodies, our emotional body and so on. The bug/infection in this case is simply lower, slower, more dense stuck energies in us, encountering incoming higher Light energy and then all of the reactions and transformations that happen because of it. And it happens over and over until we have no more lower, slower, dense stuck energies within us. 😉 Quite an Alchemical process for sure.


Comments are closed.